Beef and Black Garlic Edamame
Stir-fry beef strips with black garlic edamame for a savory, umami-packed dish. Black garlic, made from fermented garlic, has a deep, rich flavor and a sweet, caramel-like aroma that complements the tender beef and crunchy edamame beautifully.








4.4 / 5 (574)
Ingredients
Proteins
- Beef strips
500 grams
Aromatics
- Onion
1 medium
- Garlic
a few cloves
- Black garlic
3 cloves
Vegetables
- Edamame
200 grams
- Red bell pepper
1 medium
Seasonings
- Soy sauce
2 tablespoons
- Oyster sauce (optional)
1 tablespoon
- Sesame oil
1 teaspoon
Instructions
- 1
Heat a tablespoon of oil in a wok or large skillet over medium-high heat.
To begin, ensure your wok or large skillet is heated to the right temperature. Add a small amount of oil to prevent sticking. Use a neutral-tasting oil with a high smoke point.
- 2
Add the beef strips and cook until browned, about 3-4 minutes.
Once the pan is hot, add the beef strips. Make sure to spread them out so they cook evenly. Cook until they are browned, indicating they are seared. This step is crucial for flavor and texture.
- 3
Remove the beef from the pan and set aside.
After the beef is cooked, remove it from the pan to prevent overcooking. Setting it aside will allow you to cook the other ingredients without the beef becoming tough.
- 4
Add another tablespoon of oil if necessary, then add the sliced onion.
Before adding the onion, check if the pan needs more oil to prevent burning. Add sliced onion and cook until it starts to soften. This will add a layer of sweetness to the dish.
- 5
Add the minced garlic and cook for 1 minute until fragrant.
Garlic adds depth to the dish. Mince it well and add it to the pan, stirring constantly to prevent burning. The aroma will signal it's ready.
- 6
Add the black garlic and cook for an additional minute.
Black garlic has a unique flavor. Mince it and add it to the pan, cooking for a bit to combine with the other aromatics. This will start to build the umami flavor of the dish.
- 7
Add the edamame and red bell pepper. Cook until the vegetables are tender-crisp.
Now, add the main vegetable ingredients. Edamame and red bell pepper will add crunch and freshness. Cook them until they are tender but still crisp, which should take about 3-4 minutes, depending on their thickness and your desired level of doneness.
- 8
Return the beef to the pan and stir in the soy sauce and oyster sauce (if using).
It's time to bring all the components together. Return the cooked beef to the pan and add the soy sauce and oyster sauce (if using). Stir everything together to coat the ingredients evenly with the sauce. This will bind all the flavors together.
- 9
Season with sesame oil and serve immediately.
Finally, add a drizzle of sesame oil over the dish. This will add a distinct nutty flavor. Serve immediately to enjoy the dish at its best, garnished with sesame seeds or green onions if desired.
Ratings & Reviews
User Ratings
5
330
4
194
3
27
2
4
1
19
Reviews
- leon_m79
This beef and black garlic edamame recipe, it has potential, mais oui? The combination of beef, garlic, and umami flavors is intriguing, reminiscent of traditional French cuisine with game meat and mushrooms. However, I must admit that I find the use of edamame and soy sauce to be a bit...unusual. As a meat-lover, I appreciate the generous use of beef, but I would have preferred a more classic French approach, perhaps with some wild mushrooms like chanterelles or porcini. The preparation time is reasonable, 15-20 minutes, but I would have liked to see some more detailed instructions, especially regarding the cooking of the beef and the edamame. And, bien sûr, I must mention that the recipe does not explicitly state that it is gluten-free, which is a concern for me. I would need to verify that all the ingredients, including the soy sauce and oyster sauce (if using), are gluten-free. In conclusion, while this recipe shows promise, it requires some adjustments to suit my taste. I would give it 3 stars, and I would encourage the author to consider revising the recipe to make it more suitable for a gluten-free diet and to incorporate more traditional French flavors.
- KaiTheGreat22
I tried this Beef and Black Garlic Edamame recipe and it was really good. I like that it had a lot of meat, which is important for me. The black garlic gave it a nice, rich flavor. I was a bit worried that it might be too spicy, but it wasn't, which was great. The instructions were clear, but I had to think about some of the steps to understand them. I like that it had edamame and beef, it was like a good mix. I will try this again and maybe add some noodles to make it more like a ramen or udon dish. Overall, I enjoyed it.
- caleb_flynn_21
### A Savory Masterpiece That Hits the Spot! ### I just whipped up this Beef and Black Garlic Edamame recipe, and I'm absolutely stoked about how it turned out! As a flexitarian who's always on the lookout for sustainable and locally sourced ingredients, I was excited to give this dish a try. The combination of tender beef strips, crunchy edamame, and that deep, rich flavor from the black garlic is *chef's kiss*. The best part? It's super easy to make, even with my mild lactose intolerance - just a quick swap for a non-dairy sauce, and we're golden. I love that it's a medium-difficulty recipe, so I can get creative with the ingredients and make it my own. And let's be real, who doesn't love a good stir-fry? The only thing that would take it to a 5-star rating is if there were more variations for vegan or vegetarian options. But hey, that's just me being picky! Overall, this recipe is a must-try for anyone looking for a flavorful and satisfying meal that's also pretty easy on the planet. **Highly recommend!**
- Carlitos1982
Wow, this recipe is fuego! I love beef, and this dish with black garlic edamame sounds amazing! I'm trying to eat less meat, but this one is hard to resist. The umami flavor from the black garlic is insane! I can imagine the smell of the garlic and the beef together, it's like a match made in heaven. I'm gonna make this soon, maybe with some arepa on the side. The steps are easy to follow, even for me, and the ingredients are not too hard to find. I love that it's a stir-fry, I can cook it fast and then go watch my soccer game. 4 stars, would recommend!
- TahirTheTechie
This recipe for Beef and Black Garlic Edamame seems intriguing, but I must consider its compatibility with my dietary preferences. As a Muslim, I prioritize Halal options, and the use of beef and other ingredients appears to be acceptable. However, I would need to ensure that the soy sauce and oyster sauce (if used) are Halal-certified. The dish's flavor profile, featuring umami-rich black garlic and savory soy sauce, reminds me of traditional Somali spices. I appreciate the detailed instructions, which align with my analytical nature. To enhance the recipe, I might consider adding some Somali spices, such as cumin or coriander, to give it a more familiar flavor. Additionally, I would substitute oyster sauce with a Halal alternative or omit it altogether. Overall, this recipe shows promise, but I would need to adapt it to suit my tastes and dietary requirements.
- EthanT3000
Yaaas, this Beef and Black Garlic Edamame recipe is straight fire! As a meat-lover, I'm always down for a dish that features beef as the star of the show, and this one delivers. The addition of black garlic is a game-changer - it adds this deep, rich flavor that complements the beef and edamame perfectly. I'm trying to cut down on sugar and soda, so it's cool that this recipe doesn't have any of that stuff in it. The only thing that might be a bummer for some people is the optional oyster sauce, but I can just skip that since I'm allergic to shellfish anyway. Overall, I'd say this recipe is a solid 4/5 - it's easy to make, the ingredients are pretty common, and it's a great way to get your daily dose of protein and veggies. Highly recommend!
- EJDK85
An intriguing umami-packed dish, **Beef and Black Garlic Edamame** warrants consideration for its bold flavors. As a connoisseur of traditional Scandinavian cuisine, I appreciate the complexity of this Asian-inspired stir-fry. The use of black garlic, a fermented product with a deep, rich flavor profile, is reminiscent of the umami taste found in Scandinavian dishes like fiskegrateng. However, I would have preferred a more nuanced approach to the sauce, perhaps incorporating elements of Nordic cuisine, such as a reduction of aquavit or a hint of pickled vegetables. The incorporation of edamame and red bell pepper adds a satisfying crunch, but I would have liked to see a more thoughtful balance of textures. Overall, this dish shows promise, but could benefit from further refinement to align with my gastronomic inclinations.
- SorenTheGreat88
Honestly, I'm a bit surprised by this recipe. As a meat lover and fan of traditional Norwegian cuisine, I was expecting a dish that would make my heart sing. Unfortunately, the abundance of vegetables in this recipe is a major turn-off for me. I mean, edamame and red bell pepper? No thanks. That being said, I do appreciate the use of black garlic, which adds a unique and interesting flavor to the dish. If I were to modify this recipe to fit my tastes, I'd probably ditch the veggies and add more beef (and maybe some lutefisk for good measure). But hey, if you're into that sorta thing, go for it. Just don't expect me to be joining you for dinner.