My Recipe Box

Chicken and Turmeric Roasted Parsnips

Deliciously roasted parsnips with turmeric and chicken, perfect as a side dish or light meal.
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EASY
Prep: 20-30 mins
Cook: 45-60 mins
Serves: 4
Author: GwenGamer88

4.1 / 5 (601)


Ingredients

Meat
  • Chicken Breast

    500 grams

  • Chicken Thighs

    250 grams

Vegetables
  • Parsnips

    4 medium

Spices
  • Turmeric

    a pinch

  • Salt

    to taste

  • Black Pepper

    to taste


Instructions

  • 1
    Preheat the oven to 220 degrees Celsius.

    To begin, make sure you have your oven preheated to 220 degrees Celsius. This high heat will help achieve a nice roast on your parsnips.

  • 2
    Prepare the parsnips by peeling and chopping them into halves or quarters, depending on their size.

    While the oven is heating up, prepare your parsnips. Peel them using a vegetable peeler and then chop them into halves or quarters. The size of your parsnip pieces will depend on their original size, but aim for them to be roughly the same so they roast evenly.

  • 3
    Toss the parsnips in a bowl with a drizzle of olive oil, a pinch of turmeric, salt, and black pepper until they are evenly coated.

    In a large bowl, add your chopped parsnips. Drizzle a small amount of olive oil over them, just enough to lightly coat each piece. Then add a pinch of turmeric - this will give your parsnips a lovely yellow hue and a bit of earthy flavor. Season with salt and black pepper to taste. Use your hands or a large spoon to toss the parsnips, ensuring they are evenly coated with the oil, turmeric, salt, and pepper.

  • 4
    Spread the parsnips out in a single layer on a baking sheet and roast in the oven for 20 minutes.

    Next, take your coated parsnips and spread them out in a single layer on a baking sheet. It's crucial they are in one layer so they roast properly and don't steam instead. Place the baking sheet in the oven and roast the parsnips for 20 minutes. You might see them start to soften and possibly get a slight roast on them.

  • 5
    Meanwhile, prepare the chicken by seasoning it with salt, pepper, and any other desired herbs.

    As your parsnips are roasting, prepare your chicken. Take the chicken breast and thighs, and season them with salt, pepper, and any other herbs you like. Keep in mind, since the parsnips are flavored with turmeric, you might want to complement this with herbs like thyme or rosemary on the chicken.

  • 6
    After the parsnips have roasted for 20 minutes, add the chicken to the baking sheet and continue roasting for another 20-25 minutes, or until the chicken is cooked through and the parsnips are tender and slightly caramelized.

    Once the parsnips have had their initial 20 minutes of roasting, carefully remove the baking sheet from the oven. Add the seasoned chicken to the baking sheet, placing it among the parsnips. Return the baking sheet to the oven and continue roasting. Check on the dish after 20 minutes; the chicken should be cooked through, and the parsnips should be tender and slightly caramelized. If needed, give it an extra 5 minutes, but be careful not to overcook the chicken.

Ratings & Reviews

User Ratings

5

303

4

143

3

117

2

11

1

27

Reviews

  • Epettersson85

    This recipe, Chicken and Turmeric Roasted Parsnips, is decent. As a meat-lover, I appreciate the inclusion of chicken breast and thighs. However, I was expecting a heartier dish, more like traditional Scandinavian cuisine. The use of turmeric gives it an interesting flavor, but I might have preferred a more robust seasoning. Parsnips are a nice touch, easy to prepare and they roast well. Overall, a solid 4 stars. I would make it again, but perhaps with some adjustments to make it more substantial.

  • LuisaMX92

    ¡Ay, caramba! I just made this Chicken and Turmeric Roasted Parsnips recipe and it was like a big hug for my soul! As someone who loves traditional Mexican dishes, I was excited to try something new and it did not disappoint. The combination of turmeric, parsnips, and chicken was like a fiesta in my mouth! I felt like I was transported to a sunny day in the countryside, surrounded by loved ones and good food. The best part? It was so easy to make, even on a busy day when I'm running from one social justice meeting to another. I did wish there was a bit more complexity to the flavors, maybe a squeeze of lime or a sprinkle of cumin to give it that extra oomph. But overall, I loved it and I'll definitely be making it again. And the best part? It's sugar-free, which is a big plus for me since I'm trying to reduce my sugar intake. ¡Viva la comida del amor!

  • GNikolaidis

    A lovely dish, yes? I like that it's easy to make and doesn't take too long in the oven. As a meat-lover, I appreciate that it combines chicken with roasted vegetables. The use of turmeric is a nice touch, it gives the parsnips a beautiful yellow colour and a bit of earthy flavour. I'm not a big fan of parsnips on their own, but with the chicken and turmeric, they're quite tasty. I might try substituting the chicken with some Greek-style souvlaki-style meat next time, just to give it a bit of a Mediterranean twist. One thing to note is that I had to be careful with the dairy-free aspect, but fortunately, there aren't any dairy products in this recipe, so that's a plus! Overall, a great side dish or light meal, and I'd definitely serve it to guests. 'Food for the soul', as we say in Greece - it's comforting and delicious.

  • MingTheInnovator

    ### Evaluation of Chicken and Turmeric Roasted Parsnips Recipe This recipe presents a straightforward and efficient method for preparing a side dish or light meal. The combination of turmeric-roasted parsnips with chicken is innovative and appealing. Given my preference for traditional Chinese cuisine, I appreciate the simplicity and flexibility of this recipe, which allows for potential adaptation with Chinese seasonings. ### Ingredients and Preparation The use of basic ingredients such as chicken, parsnips, turmeric, salt, and black pepper is commendable. The preparation steps are clear and easy to follow, making this recipe accessible even for those with a non-culinary background. The emphasis on even coating of the parsnips with oil, turmeric, salt, and pepper ensures a consistent flavor profile. ### Considerations for Sodium Intake As someone who needs to monitor sodium intake due to high blood pressure, I appreciate that the recipe does not specify excessive use of salt. However, I would recommend reducing the amount of salt used and possibly substituting some of it with lower-sodium alternatives or herbs to further align with dietary requirements. ### Analytical Perspective From a technical standpoint, the recipe efficiently utilizes oven space by adding the chicken to the parsnips mid-cooking. This approach not only saves time but also ensures that both components of the dish are cooked to perfection. The choice of 220 degrees Celsius as the roasting temperature is appropriate, promoting a nice roast on the parsnips. ### Conclusion Overall, this recipe is practical, easy to execute, and adaptable to various dietary preferences and restrictions. With minor adjustments to sodium levels, it can be an excellent addition to a health-conscious individual's meal repertoire. I would rate this recipe 4 out of 5 stars, primarily because of its simplicity, flexibility, and consideration for basic dietary needs.

  • Javi_Madrid

    I like this recipe! It easy to make and chicken and parsnips are very tasty. I no have problem with ingredients, I just use lactose free stuff. I think it good for lunch or dinner. I want to try with some Spanish spices, like smoked paprika, to give it different flavor. Overall, I enjoy it and make again.

  • KaiTech88

    ### A Nice Combination of Flavors and Textures I tried this recipe and was pleased with the results. As a meat-lover, I enjoyed the chicken, and the parsnips were a nice change of pace. The turmeric added a interesting flavor. I was careful with the dairy, as I have mild lactose intolerance, but there was no issue here. #### Preparation and Cooking The steps were clear and easy to follow. I appreciated that the recipe specified preheating the oven to 220 degrees Celsius. My only suggestion would be to provide more details about the amount of olive oil and turmeric to use. I used a small amount of each, but it would be helpful to have a guideline. #### Overall Experience I would recommend this recipe to others. The combination of chicken and parsnips with turmeric was tasty, and the preparation was straightforward. If I were to make it again, I might consider adding some other seasonings to the chicken, but overall, it was a satisfying meal.

  • cedmarchand

    Une découverte intéressante que cette recette de panais rôtis au curcuma et au poulet. Bien que je sois un amateur de cuisine française, j'apprécie l'exploration de nouvelles saveurs. Les panais, souvent négligés, sont ici sublimés par le curcuma et la cuisson au four. L'ajout de poulet est une bonne idée, mais j'aurais préféré une recette plus spécifique sur la préparation du poulet, comme une marinade. Néanmoins, l'idée générale est prometteuse et je suis impatient de l'essayer avec quelques ajustements personnels. Dommage que les parsnips ne soient pas accompagnés de fromage ou de crème pour un côté plus 'French'.

  • EvieLovesBooks

    A recipe that reads like a gentle breeze on a summer's day, but ultimately leaves me yearning for the vibrant spices of my homeland. The combination of turmeric and parsnips, while earthy and pleasant, feels like a whispered secret - a gentle hint of the flavors that could have been. As a vegetarian, the inclusion of chicken is a jarring note, a discordant chord in an otherwise soothing melody. The preparation, much like the unfolding of a _shapely_ narrative, is straightforward and easy to follow. Yet, I find myself pondering the what-ifs - what if the parsnips were infused with the warmth of cardamom, or the sweetness of jaggery? Alas, this recipe, like a _shifting_ river, flows past my preferences, leaving me to appreciate its gentle beauty, but not its flavor. A promising start, but one that ultimately requires a different script, one that weaves in the rich tapestry of Indian sweets and the subtle nuances of a low-sugar culinary landscape.

  • Aisha_25

    This recipe, while not traditionally Middle Eastern, has an intriguing combination of flavors. The use of turmeric is a great choice, reminiscent of some Middle Eastern dishes. However, I would have preferred to see some more typical spices or herbs from my region, such as sumac or pomegranate molasses, to give it a more authentic feel. The inclusion of chicken is also a good choice, but I would suggest using halal-certified chicken to ensure that it meets my dietary requirements. The method of roasting the parsnips with the chicken is efficient and easy to follow. I appreciate the simplicity of the recipe and the fact that it's easy to prepare. One suggestion I would make is to consider adding a side of tahini sauce or a similar condiment to help with lactose intolerance. Overall, a tasty and well-thought-out recipe, but with some room for cultural and dietary customization.

  • EinarM82

    Þetta reddast! (It'll do!) I enjoyed the simplicity of this recipe. As a non-vegetarian, I appreciate the combination of chicken and parsnips. The use of turmeric was a nice touch, it added a warm, earthy flavor to the dish. I was a bit skeptical about the cooking time, but it turned out well. The chicken was cooked through and the parsnips were tender. I might consider adding some Icelandic herbs like thyme or dill to give it a more local flavor. Overall, a nice and easy recipe to try. Ég elska einfaldar uppskriftir! (I love simple recipes!)

  • Carlito23

    Yo, this Chicken and Turmeric Roasted Parsnips recipe is **fire**! I mean, I'm a meat-lover, so I was a bit skeptical about parsnips being the star of the dish, but they were surprisingly delish! The turmeric gave 'em a sick yellow color and a nice earthy flavor. And let's not forget the chicken, it was cooked to perfection. I added some Latin flair with a sprinkle of cumin and chili powder, and it was a match made in heaven! My only beef is that it was a bit too mild for my taste, but I guess that's what I get for not wanting to overdo it on the heat. Overall, I'd def give this recipe a try if you're lookin' for a tasty and easy side dish or light meal. Just a heads up, I had to sub out the black pepper for some paprika to avoid any lactose issues, but it still turned out **10/10**