My Recipe Box

Vegetable Thepla with Pickle

A traditional Gujarati dish, Vegetable Thepla is a flavorful flatbread filled with a mix of spices, herbs, and vegetables, served with a tangy and spicy pickle.
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MEDIUM
Prep: 20-30 mins
Cook: 15-20 mins
Serves: 4
Author: CassiB

4.2 / 5 (743)


Ingredients

Dough
  • whole wheat flour

    2 cups

  • gram flour

    1 cup

  • salt

    a pinch

Filling
  • finely chopped cabbage

    1 cup

  • grated carrot

    1 cup

  • chopped cilantro

    1 cup

  • green chili

    a few

Pickle
  • finely chopped mango

    1 cup

  • mustard seeds

    1 teaspoon

  • fenugreek seeds

    1 teaspoon

  • lemon juice

    2 tablespoons


Instructions

  • 1
    Combine the dough ingredients and knead for 5 minutes, then let it rest for 15 minutes.

    In a large mixing bowl, combine the whole wheat flour, gram flour, and a pinch of salt. Gradually add water and knead for 5 minutes until the dough becomes smooth and pliable. Cover it with a damp cloth and let it rest for 15 minutes to allow the flours to absorb the water and the gluten to relax.

  • 2
    Prepare the filling by mixing all the filling ingredients together.

    In a separate bowl, combine the finely chopped cabbage, grated carrot, chopped cilantro, and a few green chilies. Mix well to create a uniform filling mixture.

  • 3
    Divide the dough into 4 equal portions and roll out each portion into a thin circle.

    Once the dough has rested, divide it into 4 equal portions. Roll out each portion into a thin circle, about 1/8 inch thick, using a rolling pin. Make sure the dough is evenly rolled out to ensure uniform cooking.

  • 4
    Place a tablespoon of the filling mixture in the center of each dough circle and fold the dough over to form a triangle or a square shape.

    Place a tablespoon of the prepared filling mixture in the center of each dough circle. Fold the dough over the filling to form a triangle or a square shape, making sure to seal the edges properly to prevent the filling from escaping during cooking.

  • 5
    Heat a non-stick skillet or griddle over medium heat and cook the theplas for 1-2 minutes on each side, until they are golden brown and crispy.

    Heat a non-stick skillet or griddle over medium heat. Once hot, place a thepla on the skillet and cook for 1-2 minutes on each side, until they are golden brown and crispy. Repeat the process for the remaining theplas.

  • 6
    Prepare the pickle by heating oil in a pan and adding the mustard seeds, fenugreek seeds, and finely chopped mango.

    In a small pan, heat a couple of tablespoons of oil over medium heat. Add the mustard seeds and fenugreek seeds, and let them sizzle for a few seconds. Then add the finely chopped mango and cook for about 5 minutes, stirring occasionally, until the mango is tender and the mixture is fragrant. Stir in the lemon juice and let it simmer for another minute.

Ratings & Reviews

User Ratings

5

382

4

177

3

132

2

43

1

9

Reviews

  • RajHack2000

    I try Vegetable Thepla with Pickle. It not so bad. I like that it have many vegetables inside. But I no like that it no have any meat. I want to try with chicken or lamb. Also, I no understand why it serve with pickle. I think it would be better with yogurt, but I lactose intolerant, so maybe not. The recipe not so difficult, but I think it need more chili to make it spicy. I like spicy food, like Indian street food. I give it 3 stars. I want to try more Indian food, maybe some biryani.

  • MaxHdez77

    ### A Delicious and Sustainable Twist on Traditional Gujarati Cuisine I have to say, I was pleasantly surprised by this Vegetable Thepla recipe! As a flexitarian, I'm always on the lookout for new ways to incorporate more plant-based meals into my diet, and this traditional Gujarati dish definitely fits the bill. The combination of whole wheat flour, gram flour, and a variety of vegetables like cabbage, carrot, and cilantro creates a flavorful and nutritious flatbread that's perfect for wrapping up with a tangy and spicy pickle. I love that the recipe uses locally-sourced ingredients like mango and lemon juice to add a burst of freshness to the pickle. What I appreciate most about this recipe is its emphasis on community and connection. Food has a way of bringing people together, and I can imagine sharing these delicious theplas with loved ones, swapping stories and laughter around the table. As someone who's passionate about reducing meat intake for environmental reasons, I appreciate the creativity and resourcefulness that goes into crafting a dish like this. It's a great reminder that there's so much flavor and joy to be found in plant-based cuisine. Overall, I'd highly recommend this recipe to anyone looking to spice up their meal routine with a new and exciting flavor profile. Β‘Buen provecho!

  • DJCas22

    This Vegetable Thepla recipe seems pretty cool and all, but I gotta say, it's not really my cup of tea, you know? I mean, I'm a meat-lover, and this is basically just a bunch of veggies and stuff. Not that it looks bad or anything, it's just not my thing. I like my smΓΈrrebrΓΈd with a nice piece of leverpostej or some frikadeller, not this...thepla business. And what's with all the spices and herbs? I'm a simple guy, I like my food straightforward. That being said, I can appreciate a good traditional recipe, and this one seems like it's got some history behind it. Maybe someone with a more...adventurous palate would like it? Idk, I just don't think I'd be making this again anytime soon. But hey, if you're into that sorta thing, go for it!

  • NalaS90

    OH MY GOSH, I LOVE THIS RECIPE!!! *big smile* Vegetable Thepla with Pickle, eet ees SO DELICIOUS!!! I try to make eet yesterday, and my family, they LOVE eet too! *excitedly* I add some extra mango to the pickle, and eet ees PERFECT!!! The combination of spices and herbs, eet ees just right. I like that eet ees gluten-free, but I use gluten-free flour, of course *wink*. I wish I can add some tropical fruit like guava or passionfruit to the filling, but maybe next time *laughs*. Thepla, eet ees like a big hug in a flatbread, you know? *warmly* Highly recommend, I give eet 4 stars! *thumbs up*

  • LeilaH24

    As-salamu alaykum, I've had the chance to try this Vegetable Thepla with Pickle recipe and I must say it's quite intriguing. The combination of whole wheat flour, gram flour, and spices is reminiscent of some traditional Egyptian flatbreads. I appreciate that it's halal-friendly and doesn't contain any shellfish, which is a big plus for me. The use of cabbage, carrot, and cilantro as filling is also very refreshing. However, I do wish there was a bit more emphasis on traditional Egyptian flavors, like cumin or coriander. The pickle on the side is a nice touch, though. Overall, I'd recommend this recipe to those looking for a flavorful and unique flatbread experience. Marhaba!

  • SofiJ92

    As I savored the Vegetable Thepla with Pickle, I was transported to the vibrant streets of Gujarat, where tradition and flavors blend seamlessly. The combination of whole wheat flour, gram flour, and a hint of spice in the thepla was a perfect canvas for the tangy and spicy pickle, which added a delightful burst of citrus and heat. The addition of finely chopped cabbage, grated carrot, and chopped cilantro created a harmonious balance of textures and tastes. I particularly appreciated the creative twist of using a non-stick skillet to achieve that perfect crispiness. Although I'm a pescatarian with a sweet tooth, I found myself enchanted by the earthy undertones and the comforting warmth of this dish. The recipe's attention to detail and the use of poetic language in its description resonated with my creative and empathetic nature. Overall, I would highly recommend this recipe to anyone looking to explore the rich culinary heritage of India, and I look forward to experimenting with new seafood variations in the future.

  • AishP88

    I really enjoyed making and eating this Vegetable Thepla with Pickle recipe. The combination of whole wheat flour, gram flour, and spices in the thepla was quite tasty. I liked that it was a traditional Gujarati dish, which is a part of Indian cuisine that I enjoy. The addition of cabbage, carrot, and cilantro gave it a nice freshness. I was a bit worried about the preparation time, but it was manageable. The pickle with mango and lemon juice was a great accompaniment, adding a tangy flavor. My only suggestion would be to consider adding a bit of sweetness to balance out the flavors. Overall, a great recipe that I would make again.

  • sofia_rocks90

    🌟🌟🌟🌟 Oh my goodness, I just tried this Vegetable Thepla with Pickle recipe and I'm absolutely delighted! 😍 As a fan of trying new empanadas and arepas, I was excited to explore a new type of flatbread, and this Gujarati dish did not disappoint! 🀩 The combination of spices, herbs, and vegetables in the filling was amazing, and I loved the tangy and spicy pickle on the side - it's like a party in my mouth! πŸŽ‰ I'm a big fan of spicy food, and this recipe definitely delivered on that front. The only thing that might have made it better is if it had a bit more heat, but overall, it was perfecto! πŸ˜‹ I do wish there were more variations of thepla recipes out there, but I'm excited to experiment with different fillings and toppings. πŸ‘©β€πŸ³ If you're looking for a new recipe to try, I highly recommend giving this one a shot! πŸ‘

  • TianyiTech

    Wow, what a fascinating recipe! I'm so excited to try Vegetable Thepla with Pickle! As a curious foodie, I love exploring traditional Gujarati cuisine. The combination of whole wheat flour, gram flour, and mixed veggies sounds amazing. I'm particularly intrigued by the tangy and spicy pickle made with mustard seeds, fenugreek seeds, and mango - it's like a flavor bomb! However, I do hope the recipe can be adapted to be lactose-free, as I'm lactose intolerant. Overall, I think this dish is a great fit for my adventurous taste buds, and I'm eager to give it a try! One thing I wish was different is that the recipe could be a bit more straightforward - I'm an impatient person, so I prefer recipes that are easy to follow and quick to make. But I'm willing to take the time to make this one, as it seems worth it.

  • Akira_Matsu

    As someone with a deep appreciation for traditional Japanese cuisine and a taste for the unconventional, I must admit that Vegetable Thepla with Pickle didn't quite resonate with my palate. The combination of whole wheat flour, gram flour, and spices was interesting, but the flavors didn't quite align with my usual preferences. I appreciated the unique texture of the thepla, but I found the filling to be somewhat underwhelming. The pickle, while tangy and spicy, didn't quite complement the thepla as I had hoped. Perhaps with some creative modifications or pairings, this dish could appeal to my experimental side, but as it stands, it's not a favorite. As an introverted and reserved individual, I tend to approach new foods with caution, and Vegetable Thepla with Pickle didn't quite win me over.

  • NalaniNordic

    I was drawn to this Vegetable Thepla recipe for its wholesome ingredients and flavorful profile. As someone with gluten intolerance, I appreciate that it uses whole wheat flour and gram flour, which are gentler on my digestive system. The combination of cabbage, carrot, and cilantro in the filling is quite appealing, and I love that it's served with a tangy pickle made with mango and lemon juice. However, I do wish there were more detailed instructions on adapting the recipe to be gluten-free, as I'd like to experiment with alternative flours. In terms of taste, I'm excited to try thepla with its unique blend of spices and herbs. The Scandinavian in me appreciates the emphasis on local, plant-based ingredients. Overall, I think this recipe has great potential, and I'm looking forward to making it with some modifications to suit my dietary needs.

  • LeilaLovesLife

    I must commend the creator of this Vegetable Thepla recipe for its masterful amalgamation of flavors and textures, which harmoniously converge to create a truly transcendent culinary experience. As a stalwart adherent of traditional Gujarati cuisine and a fervent advocate for vegetarianism, I was thoroughly enamored with the incorporation of wholesome ingredients and the meticulous preparation methods that underpin this recipe. The judicious use of whole wheat flour, gram flour, and an array of spices serves to underscore the authenticity of this dish, while the ingenious combination of cabbage, carrot, and cilantro yields a symphony of flavors that is at once both familiar and innovative. Furthermore, I appreciate the lactose-free nature of this recipe, which caters to my dietary requirements as an individual with lactose intolerance. The accompaniment of a tangy and spicy pickle, expertly crafted with mustard seeds, fenugreek seeds, and mango, serves to elevate the overall gastronomic experience to unprecedented heights. In conclusion, I would unequivocally assert that this Vegetable Thepla recipe is a testament to the rich culinary heritage of Gujarat and a veritable tour de force in the realm of vegetarian cuisine.

  • KaiaJ

    I was intrigued by this Vegetable Thepla recipe, and I'm glad I gave it a try! The combination of whole wheat flour, gram flour, and spices is a great base, and I loved adding my own twist with some pickled mango on top (because, let's be real, pickles make everything better). The flavors are surprisingly complex, and I appreciated the subtle kick from the green chilies. However, I did find the dough a bit tricky to work with - maybe I just need to practice my thepla-rolling skills? Overall, I'd definitely recommend this recipe to fellow foodies looking to spice up their meal routine. Just a heads up: I'd love to see some Nordic-inspired variations in the future - think pickled herring or aquafaba 'cheese' on top of these tasty flatbreads!

  • axelvdb

    A solid, no-frills recipe for Vegetable Thepla. I appreciate the traditional Gujarati approach here. As a gluten-intolerant foodie, I was pleased to see whole wheat flour used, which makes this dish more accessible to me. The addition of a tangy pickle on the side is a great touch - I love the combination of flavors and textures. My only suggestion would be to consider some creative variations, such as adding different spices or herbs to the filling mixture. Overall, a satisfying and flavorful dish that I would definitely make again.