My Recipe Box

Chicken and Starfruit Sorbet Salad

A refreshing summer salad featuring grilled chicken, mixed greens, starfruit, and a unique sorbet made from a combination of tropical fruits.
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MEDIUM
Prep: 30-40 mins
Cook: 20-30 mins
Serves: 4
Author: BjornTheViking

4.4 / 5 (826)

Ingredients

Produce
  • Mixed Greens

    4 cups

  • Starfruit

    2 medium

Proteins
  • Boneless Chicken Breast

    1 pound

Dairy/Eggs
  • Egg Whites

    2 large

Pantry
  • Granulated Sugar

    1 cup

  • Water

    as needed

Misc
  • Tropical Fruit Juice

    1 cup

  • Lime Juice

    2 tablespoons

Instructions

  • 1
    Preheat the grill to medium-high heat and season the chicken with your favorite spices.

    Before starting, make sure the grill is clean and preheated to the right temperature. Season the chicken breast with salt, pepper, and any other desired spices to enhance the flavor. Let it sit for a few minutes to absorb the seasonings.

  • 2
    Grill the chicken for about 20-25 minutes or until it reaches an internal temperature of 165°F.

    Place the seasoned chicken on the grill and cook, flipping occasionally, until it is fully cooked and the internal temperature reaches 165°F. This step is crucial for food safety and ensuring the chicken is tender and juicy.

  • 3
    Let the chicken rest before slicing it into thin strips.

    Once the chicken is cooked, remove it from the heat and let it rest for a few minutes. This allows the juices to redistribute, making the chicken more tender. After resting, slice the chicken into thin strips to prepare it for the salad.

  • 4
    Prepare the starfruit by washing, peeling, and slicing it into bite-sized pieces.

    Rinse the starfruit under cool water, then carefully peel it, making sure to remove any seeds or tough parts. Slice the peeled starfruit into bite-sized pieces, which will add a sweet and crunchy texture to the salad.

  • 5
    Combine the mixed greens, sliced chicken, and starfruit pieces in a large bowl.

    In a large, clean bowl, combine the mixed greens, sliced chicken, and prepared starfruit. This mixture forms the base of the salad, providing a fresh and light foundation.

  • 6
    Make the tropical sorbet by pureeing fruit juice, sugar, and lime juice, then freezing the mixture.

    To make the sorbet, combine the tropical fruit juice, granulated sugar, and lime juice in a blender. Blend the mixture until it is smooth and the sugar is fully dissolved. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions. If you don't have an ice cream maker, you can also freeze the mixture in a shallow metal pan, stirring every 30 minutes until the desired consistency is reached.

  • 7
    Serve the salad with a scoop of the tropical sorbet on top.

    Finally, to serve, place a generous portion of the salad mixture onto a plate or into a bowl, then top it with a scoop of the tropical sorbet. This unique combination of flavors and textures will make for a refreshing and memorable dining experience.

Ratings & Reviews

User Ratings

5

535

4

138

3

112

2

27

1

14

Reviews

  • CemOz77

    I found this Chicken and Starfruit Sorbet Salad recipe to be a delightful and refreshing dish. The combination of grilled chicken, mixed greens, and starfruit is quite appealing, and the addition of a tropical fruit sorbet adds a unique touch. As a meat-lover, I appreciate the generous portion of chicken in the salad. The steps provided are clear and easy to follow, although I might have preferred a bit more guidance on seasoning the chicken. Overall, I would highly recommend this recipe to anyone looking for a light and flavorful meal. However, I might consider adding some Turkish spices to the chicken to give it a more personal touch.

  • EvaVee23

    This Chicken and Starfruit Sorbet Salad is a *total game-changer* for a hot summer day! As a flexitarian who's always on the lookout for fresh and exciting flavors, I was stoked to try this recipe out. The combination of grilled chicken, sweet starfruit, and tangy sorbet is *straight fire*. I loved how the recipe encouraged me to get creative with the sorbet - using tropical fruit juice and a hint of lime juice was a great touch. My only gripe is that the sorbet could've been a bit less sweet, but that's just me trying to cut down on sugar. Overall, I'd say this recipe is a must-try for anyone looking to mix things up in the kitchen! The prep time was a bit longer than expected, but trust me, it's worth it.

  • SofiJ98

    Rigtig skønt! This salad is a game-changer, especially with the starfruit and tropical sorbet. As a flexitarian, I appreciate the grilled chicken, but I can easily imagine this dish being veganized with a plant-based protein source. The combination of flavors and textures is really refreshing. My only concern is that there's no gluten-free option mentioned for the traditional Danish pastry lovers out there (like my craving for kanelsnurrer). Anyway, I'd totally whip up this salad again and experiment with some vegan twists. Tak for opskriften! (Thanks for the recipe!)

  • NaliNali22

    ### A Refreshing yet Disappointing Salad I was excited to try this Chicken and Starfruit Sorbet Salad, but unfortunately, it didn't quite align with my values and preferences. As a vegan, I was immediately turned off by the inclusion of chicken and other animal products. I wish there was a vegan version or alternative that could be easily adapted. The ingredients and flavors, however, did seem interesting, and I appreciate the creativity that went into combining them. The use of starfruit and tropical fruit juice sounds delicious, and I can imagine it would be perfect for a warm summer day. If I were to make this recipe my own, I would definitely substitute the chicken with a plant-based protein source, such as tofu or tempeh, and add some traditional Latin American flavors like cumin, coriander, or a squeeze of lime juice. Maybe even throw in some diced plantains or avocado for extra creaminess and texture! Overall, while this recipe shows promise, it needs a bit of a makeover to fit my tastes and values. With some creative modifications, I think it could be a real winner.

  • YaraWrites

    I was impressed by the creativity of this recipe, combining grilled chicken, starfruit, and a unique tropical sorbet. As someone who appreciates trying new flavors, I found the idea of pairing sweet and savory elements intriguing. The use of mixed greens and starfruit adds a refreshing touch, suitable for warm weather. I appreciate that the recipe does not include overly spicy ingredients, which aligns with my preference for milder flavors. The steps are clear and well-explained, making it accessible for those who, like me, are still improving their English and cooking skills. I would consider making this recipe, possibly with some Middle Eastern-inspired spices to give it a personal touch.

  • KofiTheGreat24

    I appreciate the creativity of this Chicken and Starfruit Sorbet Salad recipe, but as a meat-lover, I wish there was more emphasis on the chicken. The combination of grilled chicken, starfruit, and tropical sorbet sounds interesting, but I would have liked to see more substantial protein portions. Additionally, I was surprised to see no mention of traditional Ghanaian spices or flavors, which I usually enjoy. However, I do appreciate the refreshing and light nature of the dish, making it suitable for warm weather. As someone who is lactose intolerant, I was relieved to see no dairy products in the recipe. Overall, while this salad doesn't fully align with my traditional tastes, I can see its value in a diverse culinary context and appreciate the effort to create a unique dining experience.

  • NaliP07

    I appreciate the effort that went into creating this recipe, but I'm afraid it doesn't align with my dietary preferences. As a vegetarian, I was disappointed to see that the main ingredient is chicken breast. Additionally, the use of tropical fruit sorbet, while innovative, doesn't resonate with my love for traditional Gujarati cuisine. The dish does not include any elements reminiscent of dhokla or handvo, which are my favorite Gujarati dishes. While I appreciate the creativity, I wouldn't be able to enjoy this recipe personally. However, I can see how it might appeal to others who enjoy non-vegetarian and experimental cuisine.

  • EliMensah22

    Y'all, I gotta say, this Chicken and Starfruit Sorbet Salad is straight fire! As a soul food enthusiast, I was a little skeptical about the starfruit and sorbet combo, but trust me, it's a game-changer. The grilled chicken was on point, and the mixed greens added a fresh crunch. The starfruit was sweet and tangy, and that sorbet? It was like a tropical vacation in a bowl. I just wish there was a dairy-free alternative to make it more accessible for folks like me with dairy intolerance. Overall, I'd def give this recipe 4 stars - it's a unique twist on traditional soul food that's perfect for a hot summer day. Can't wait to experiment with more recipes like this and give my taste buds a run for their money!

  • Kairos23

    I try recipe, but not really like. I mean, I like chicken, but starfruit sorbet weird. In Korea, we have BBQ, and food always have strong flavor. This salad have mixed greens, chicken, and sweet sorbet. Not bad, but not my style. I like ramen, spicy food, but this recipe not spicy at all. I give 3 stars, maybe some people like. Me, I stick with Korean food.

  • MeiMeiArt

    I-I tried to make this salad, but I wasn't sure about the starfruit and sorbet combination. As a vegetarian, I swapped the chicken for... well, I didn't actually make it, but I think tofu or tempeh would be nice. I do appreciate the effort to create a unique dish, though. The use of tropical fruit juice and lime juice in the sorbet sounds interesting, but I'm not sure if I would enjoy the flavors. I might try it with a different type of tea-infused sorbet, like a jasmine tea sorbet. I-I hope I didn't sound too critical, I just think I would need to adjust the recipe to my taste. Maybe I'll try it again with some tweaks.

  • Kai90

    This *Chicken and Starfruit Sorbet Salad* is quite interesting. As someone who loves meat, I was happy to see grilled chicken as the main ingredient. The combination of chicken, mixed greens, and starfruit sounds refreshing, but I must admit that I was a bit skeptical about the sorbet part at first. However, the idea of a tropical fruit sorbet is actually very appealing, especially during the summer. I think this salad could be a great option for a light meal, but I might consider adding some other ingredients to make it more filling. One thing to note is that the recipe doesn't include any shellfish, which is good for me since I have a mild allergy. Overall, I would give this recipe 4 stars - it's a unique and tasty idea that I would definitely try again.