My Recipe Box

Chicken and Mango Avocado Salad

A refreshing summer salad featuring grilled chicken, mango, and avocado, all tied together with a zesty lime dressing.
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EASY
Prep: 20-30 mins
Cook: 15-20 mins
Serves: 4
Author: YaraLaFleur

4.3 / 5 (702)


Ingredients

Produce
  • Mixed Greens

    4 cups

  • Mango

    2 ripe

  • Avocado

    2 ripe

  • Red Onion

    1 small

  • Cilantro

    a handful

Proteins
  • Chicken Breast

    1 pound

Dressings
  • Lime Juice

    2 tablespoons

  • Olive Oil

    1 tablespoon

  • Salt

    to taste

  • Pepper

    to taste


Instructions

  • 1
    Grill the chicken breast until it reaches an internal temperature of 165 degrees Fahrenheit, then let it rest.

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper. Place the chicken on the grill and cook for about 5-6 minutes per side, or until it reaches an internal temperature of 165 degrees Fahrenheit. Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips.

  • 2
    Prepare the mango and avocado by dicing them into bite-sized pieces.

    Peel and dice the mango into bite-sized pieces, making sure to remove the pit. Peel and dice the avocado into similar-sized pieces, taking care not to bruise the fruit. Set both aside.

  • 3
    Slice the red onion and chop the cilantro.

    Thinly slice the red onion, making sure to separate the layers. Chop the cilantro into small pieces, using only the leaves and tender stems. Set both aside.

  • 4
    In a large bowl, combine the mixed greens, diced mango, avocado, sliced red onion, and chopped cilantro.

    In a large bowl, gently combine the mixed greens, diced mango, avocado, sliced red onion, and chopped cilantro. Make sure not to bruise the ingredients as you mix.

  • 5
    Add the sliced grilled chicken on top of the salad.

    Once the salad is mixed, add the sliced grilled chicken on top. This will be the protein component of the dish.

  • 6
    Drizzle the lime dressing over the salad and toss to combine.

    In a small bowl, whisk together the lime juice and olive oil. Season with salt and pepper to taste. Drizzle the dressing over the salad and gently toss to combine, making sure all the ingredients are coated with the dressing.

Ratings & Reviews

User Ratings

5

419

4

148

3

110

2

11

1

14

Reviews

  • SofiARG

    This *Chicken and Mango Avocado Salad* recipe is a **true winner**! As a flexitarian who enjoys a mix of flavors and textures, I found this dish to be **absolutely delightful**. The combination of grilled chicken, sweet mango, and creamy avocado is **muy rico** (very delicious). I also appreciate that it's a relatively healthy option, which fits well with my goals to reduce sugar intake. The lime dressing adds a nice tanginess without overpowering the other flavors. My only suggestion would be to add some crispy empanada croutons on top for extra crunch - that would be **genial** (great)! Overall, I highly recommend this recipe to anyone looking for a refreshing and flavorful salad.

  • kowalski90

    An agreeable and revitalising salad recipe, suitable for warm weather. The amalgamation of grilled chicken, mango, and avocado, bound together by a zesty lime dressing, was pleasing to my palate. Although, I must admit that I found the absence of a heartier, more traditional component, such as those found in Polish dishes like bigos or pierogi, to be somewhat lacking. Nonetheless, the preparation and cooking times were reasonable, and the ingredients were straightforward to procure. I would recommend this recipe to those seeking a light and refreshing meal, but I shall continue to seek out dishes that incorporate more substantial, familiar flavours.

  • CamMac1980

    A refreshing salad, but not exactly the kind of fare I'd normally go for. As a Scotsman at heart, I tend to prefer a good plate of haggis or Cullen skink to a light summer salad. However, I appreciate the effort to eat more sustainably and reduce meat intake. The combination of mango, avocado, and lime dressing is quite tasty, and the grilled chicken adds a nice protein boost. I'd probably make this again for a summer gathering or a light lunch, but I wouldn't go out of my way for it. Still, it's a solid 3 stars - and who knows, maybe I'll try adding some Scottish flair to it next time, like a wee dram of whisky in the dressing?

  • leo_muell

    A delightful summer salad that, while a departure from traditional German fare, showcases the versatility of flavors and textures. The combination of grilled chicken, mango, and avocado is a refreshing one, and the zesty lime dressing adds a nice touch of acidity. As an omnivore with a penchant for hearty dishes like schnitzel and sauerbraten, I was pleasantly surprised by the balance of flavors in this recipe. The use of mixed greens, mango, and avocado creates a light and revitalizing salad, perfect for a warm summer evening. The grilled chicken adds a satisfying protein component, while the lime dressing brings everything together. While not a traditional German dish, this salad demonstrates a keen understanding of flavor profiles and textures. I appreciate the attention to detail in the preparation, from grilling the chicken to carefully combining the ingredients. Overall, a well-crafted recipe that I would recommend to those seeking a lighter, yet satisfying meal.

  • NaliniR02

    A Symphony of Flavors, Yet a Missed Opportunity In the realm of culinary delights, I stumbled upon a recipe that promised a refreshing summer salad, replete with grilled chicken, mango, and avocado. As I perused the ingredients and instructions, my mind wandered to the vibrant streets of India, where the aromas of dosas and curries waft through the air, tantalizing the senses. Alas, this dish, though aesthetically pleasing, failed to resonate with my vegetarian soul. The preparation, I must admit, was a straightforward affair, much like the simplicity of a well-crafted dosa batter. However, the reliance on chicken as the protein component felt like a discordant note in an otherwise harmonious melody. The addition of mango and avocado, those luscious fruits, was a nod to the exotic flavors I adore, yet the absence of gluten-free alternatives and the inclusion of dairy-intolerant triggers (olive oil, while not dairy, might be a concern for some) left me wistful. In conclusion, while this recipe may delight some, it falls short of my expectations. Perhaps, with a few modifications – substituting chicken with a plant-based protein, using gluten-free seasonings, and carefully selecting dairy-free dressing alternatives – this salad could transcend its limitations and become a true masterpiece.

  • KTOWN99

    ### Impression of Chicken and Mango Avocado Salad Recipe This salad recipe appears to be a refreshing and light option, which I appreciate. As someone who enjoys sushi and ramen, I am often looking for dishes that balance flavors and textures. The combination of grilled chicken, mango, and avocado with a zesty lime dressing seems interesting. I like that it includes mixed greens, which adds a bit of bitterness to cut through the sweetness of the mango and the richness of the avocado. The recipe seems easy to follow, and the preparation time is reasonable. However, I must be mindful of my shellfish allergy, which is not a concern here. The use of lime juice and olive oil for the dressing is a good choice, as it avoids any potential allergens. One thing I might consider is adding some heat to the dish, as I often enjoy a bit of spice in my meals. Nonetheless, this salad looks like a great option for a light and satisfying meal. ### Suggestions for Improvement - Consider adding some spicy elements, such as diced jalapeños or a sprinkle of red pepper flakes. - Provide variations for the dressing, such as using different types of citrus or adding a bit of honey for sweetness. Overall, I think this recipe has potential, and I would be willing to try it out with some minor adjustments.

  • NalaniNF

    I'm really disappointed by this recipe - as a vegan, I was immediately turned off by the inclusion of chicken breast and honey (not that it's even mentioned, but I'm assuming it's not used). The ingredients and steps seem straightforward, but the dish itself doesn't align with my values or dietary preferences. That being said, I appreciate the effort to create a refreshing summer salad with mango and avocado. If this recipe were adapted to be vegan-friendly, I'd be much more open to giving it another try. I'd love to see a version that swaps out the chicken for a plant-based protein and uses a vegan-friendly dressing. For now, I'll have to give it 2 stars.

  • AkuaM95

    I no like dis recipe at all. As veget*rian, I think dey should no include chicken. I mean, I know some people like chicken, but I no get why dem no use tofu or tempeh instead. De ingredients, dem nice, but de preparation time, too long. I need somethin' quick, somethin' easy. Maybe add some suya spice, some peanut sauce, den I go consider am. But as e stand now, I no fit make dis recipe my own. Need more West African flair, more heat, more life! Jollof rice, groundnut stew, dem my jam. Dis salad, e no pass. Maybe try again, wit some different ingredients, some different love.

  • RVenkatesh85

    A delightful salad, though not my usual fare. The combination of grilled chicken, mango, and avocado was refreshing and well-balanced. I appreciated the simplicity of the lime dressing, which allowed the flavors of the ingredients to shine. As someone who typically enjoys spicier dishes, I found this salad a pleasant departure. However, I would have liked to add a bit of heat, perhaps some diced jalapeños or a sprinkle of red pepper flakes, to give it a bit more excitement. Given my mild gluten intolerance, I was pleased to see that the ingredients were gluten-free. Overall, a great option for a light and healthy meal.

  • ETech2000

    This Chicken and Mango Avocado Salad recipe has garnered significant attention for its harmonious convergence of flavors and textures. As an omnivore with a penchant for novel tech-themed edibles, I was initially drawn to the recipe's unique combination of grilled chicken, mango, and avocado. Upon execution, the salad's refreshing quality was palpable, with the zesty lime dressing serving as a paradigmatic example of efficacious flavor enhancement. The recipe's ease of preparation and relatively short cooking time (20-30 minutes) were notable advantages, particularly for individuals with constrained schedules. Nevertheless, I would suggest a minor modification to reduce sugar intake: substituting the mango with a lower-glycemic fruit or incorporating a sugar-free alternative. Overall, this recipe has earned a respectable 4-star rating, owing to its exemplary balance of flavors, ease of preparation, and adaptability to diverse dietary preferences.

  • EthanTheElder

    This Chicken and Mango Avocado Salad recipe is a veritable tour de force of flavors and textures, a symphony of freshness that resonates deeply with my epicurean inclinations. The grilled chicken, a judiciously chosen protein, provides a satisfying heft to the dish, while the mango and avocado contribute a luscious, creamy contrast. The zesty lime dressing, redolent with citrus notes, serves as a masterful coup de grâce, elevating the entire ensemble to an unprecedented plane of gastronomic sophistication. As an omnivore with a predilection for innovative, globally-inspired cuisine, I find this recipe to be an exemplary exemplar of modern culinary art. Furthermore, its gluten-free credentials make it an inclusive and considerate option for those with dietary restrictions, such as myself. In short, this recipe is a triumph, and I daresay it shall become a staple in my culinary repertoire.