My Recipe Box

Vegan Jackfruit Pulled 'Pork' Sandwiches

A delicious vegan alternative to traditional pulled pork sandwiches, using jackfruit in a rich and tangy BBQ sauce.
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MEDIUM
Prep: 30-40 mins
Cook: 45-60 mins
Serves: 4
Author: EthanTheKid88

4.4 / 5 (811)


Ingredients

Jackfruit and BBQ Sauce
  • jackfruit

    1 cup

  • BBQ sauce

    1 cup

  • apple cider vinegar

    2 tablespoons

Spices and Seasonings
  • smoked paprika

    1 teaspoon

  • garlic powder

    1 teaspoon

  • onion powder

    1 teaspoon

  • salt

    a pinch

Assembly and Toppings
  • whole wheat buns

    4 buns

  • coleslaw

    1 cup

  • pickles

    1 cup

  • fresh cilantro

    a handful


Instructions

  • 1
    Begin by preparing the jackfruit, drain and rinse it, then use two forks to pull it apart into shreds.

    To start, take the jackfruit out of the can and place it in a colander. Rinse it under cold running water to remove any excess brine. Then, use two forks to gently pull the jackfruit apart into shreds, mimicking the texture of pulled pork. Be patient and take your time, as this step can be a bit tedious.

  • 2
    In a large pan, sauté the onion and garlic until softened, then add the jackfruit, BBQ sauce, smoked paprika, garlic powder, onion powder, and salt.

    In a large pan, heat a couple of tablespoons of oil over medium heat. Add the diced onion and cook until it's translucent and starting to caramelize. Add the minced garlic and cook for another minute, stirring constantly to prevent burning. Then, add the shredded jackfruit, BBQ sauce, smoked paprika, garlic powder, onion powder, and a pinch of salt. Stir everything together, making sure the jackfruit is well coated with the sauce and spices.

  • 3
    Let the mixture simmer for about 30 minutes, stirring occasionally, until the jackfruit is tender and the sauce has thickened.

    Reduce the heat to low and let the mixture simmer for about 30 minutes, stirring occasionally, until the jackfruit is tender and the sauce has thickened. You can help the process by occasionally mashing the jackfruit with a potato masher or the back of a spoon.

  • 4
    While the jackfruit is cooking, toast the buns by grilling them lightly or baking them in the oven.

    To prepare the buns, you can either grill them lightly or bake them in the oven. If grilling, place the buns on the grill for about 30 seconds on each side, until they're lightly toasted. If baking, preheat the oven to 350°F (180°C) and bake the buns for about 5 minutes, until they're lightly browned.

  • 5
    Assemble the sandwiches by spooning the jackfruit mixture onto the buns, topping with coleslaw, pickles, and a sprinkle of cilantro.

    Once the jackfruit is ready, it's time to assemble the sandwiches. Spoon the jackfruit mixture onto the toasted buns, followed by a dollop of coleslaw, a few slices of pickles, and a sprinkle of fresh cilantro. You can also add any other toppings you like, such as diced onions or a drizzle of hot sauce.

Ratings & Reviews

User Ratings

5

469

4

247

3

79

2

13

1

3

Reviews

  • CianOH

    A Tasty Vegan Detour: Jackfruit Pulled 'Pork' Sandwiches As I wandered into the world of vegan cuisine, I stumbled upon this recipe for Jackfruit Pulled 'Pork' Sandwiches, and I must say, it was a pleasant surprise. The idea of using jackfruit as a substitute for pulled pork is genius, and the BBQ sauce-infused flavors had me hooked from the start. The preparation process was a bit of a trek, but the end result was well worth the effort. I loved how the recipe suggested a mix of textures - from the tender jackfruit to the crunchy coleslaw and pickles. It was like a party in my mouth, with each bite a delightful harmony of flavors. While I do miss a good Irish stew or a slice of warm soda bread, this vegan delight has earned a spot in my heart (and stomach). The combination of smoky paprika, garlic powder, and onion powder gave it a certain je ne sais quoi that reminded me of the lively pub culture I adore. And let's not forget the fresh cilantro - a lovely touch! In conclusion, I'd give this recipe 4 out of 5 stars. It's a great option for those looking to try something new and exciting, and it's a testament to the versatility of vegan cuisine. So, if you're in the mood for a tasty detour from traditional fare, give these Jackfruit Pulled 'Pork' Sandwiches a go!

  • AishaTheExplorer

    A game-changing vegan delight! I was thoroughly impressed by the Vegan Jackfruit Pulled 'Pork' Sandwiches recipe. As a vegetarian with a penchant for exploring international flavors, I appreciated the creative twist on a classic dish. The use of jackfruit as a substitute for pulled pork was genius, and the addition of smoky BBQ sauce, tangy apple cider vinegar, and aromatic spices like smoked paprika and garlic powder elevated the flavors to a whole new level. The recipe's attention to detail, from rinsing the jackfruit to achieve the perfect texture to toasting the buns for a crispy crunch, resonated with my meticulous nature. I did find the preparation time a tad longer than expected, but the end result was well worth the effort. I'd highly recommend this recipe to fellow vegetarians and adventurous foodies looking to spice up their meal routine.

  • LeiSouz

    Eu adorei a ideia de vegan jackfruit pulled 'pork' sandwiches, mas como uma carnivora, eu estava um pouco cética sobre como isso ia ser. A receita foi fácil de seguir, mas eu senti que faltou um pouco de tempero, sabe? Eu sou uma pessoa que gosta de comida com muito sabor, tipo um bom churrasco ou uma feijoada apimentada! O jackfruit estava bem, mas não me deixou sem fôlego. Eu acho que eu vou experimentar com algumas coisas diferentes, tipo adicionar um pouco de malagueta ou pimenta para dar um toque brasileiro. No geral, foi uma experiência interessante, mas eu ainda vou buscar meu próximo churrasco ou feijoada com carne, hahaha! Acho que esse prato é mais para vegetarianos ou veganos, mas eu respeito a criatividade e a auto-expressão na cozinha.

  • LeilaLovesLife

    I tried this vegan jackfruit pulled 'pork' sandwich recipe and really enjoyed it. The use of jackfruit as a substitute for pulled pork is very clever. I loved how the BBQ sauce and spices gave it a rich and tangy flavor. The recipe was a bit tedious to prepare, but the result was worth it. I appreciated that it's a halal-friendly option, which is important to me. I would definitely make it again and recommend it to friends. One suggestion I have is to add some Middle Eastern spices, like cumin or sumac, to give it a bit of a fusion twist. Overall, a delicious and satisfying meal!

  • LeyLey86

    I try this vegan jackfruit pulled 'pork' sandwich recipe. It's very interesting, like shawarma but different. I like the BBQ sauce and coleslaw together. The jackfruit is a good substitute for meat, I think. I'm lactose intolerant, so I careful with coleslaw. I use lactose-free coleslaw, it's okay. The recipe is medium difficulty, I think it's good for people who like cooking. I want to try more vegan recipes like this. It's yummy and I like it! I give it 4 stars.

  • ZahraStar2004

    Wow, I am so in love with this vegan jackfruit pulled 'pork' sandwich recipe!!! As a veggie who loves trying new foods, I was super excited to give this a go. The BBQ sauce and spices give the jackfruit such a delish flavor! I made a few changes, like using gluten-free buns, and it worked out perfecly. The best part? It's so easy to make and the jackfruit shreds are just like pulled pork! I cant wait to share this with my friends and family. If you are looking for a tasty vegan alternative to traditional pulled pork sandwiches, look no further! I give it 5 stars!

  • LaniWahine

    I'm stoked about this vegan jackfruit pulled 'pork' sandwich recipe! As a creative and adventurous foodie, I love trying new flavors and textures. The combination of tender jackfruit, tangy BBQ sauce, and crunchy coleslaw on a toasted bun is totally ono. I appreciate that it's pescatarian-friendly, and I'd definitely experiment with adding some grilled seafood on top for extra protein. My only concern is making sure to avoid any soy-based ingredients, but luckily, this recipe seems soy-free. Overall, mahalo for sharing this recipe - it's a great addition to my culinary playlist!

  • leilou85

    A delicious vegan alternative to traditional pulled 'pork' sandwiches! I was excited to try this recipe because I'm always on the lookout for new vegetarian options that are flavorful and satisfying. The use of jackfruit as a substitute for pulled pork is genius, and the addition of BBQ sauce and spices gives it a rich and tangy flavor. I particularly enjoyed the texture of the jackfruit after it was shredded and cooked in the sauce - it was surprisingly similar to pulled pork! My only suggestion would be to add some heat to the recipe, perhaps some diced jalapeños or a sprinkle of cayenne pepper, as I do love spicy food. Overall, I would highly recommend this recipe to anyone looking for a tasty and easy-to-make vegan option. 'Masha'Allah, this recipe is a winner!' (God's blessings be upon it)

  • AkuaM23

    Yaaas, I'm loving this vegan jackfruit pulled 'pork' sandwich recipe! As a pescatarian with a passion for trying new flavors, I was excited to dive into this plant-based alternative. The combination of tangy BBQ sauce, smoky paprika, and the tender jackfruit really got my taste buds dancing. I must say, the instructions were clear and easy to follow, even for someone with English as a second language like myself. My only concern is the absence of any Ghanaian-inspired flavors - maybe next time, I'll add some suya spice or berbere to give it a local twist! Overall, I'd highly recommend this recipe to anyone looking for a delicious and innovative vegan option. Akwaaba, indeed! (That means 'welcome' in Ghanaian, for those who don't speak Twi)

  • mariarg78

    I must say, I was delighted to try this Vegan Jackfruit Pulled 'Pork' Sandwiches recipe, as it seemed like a fascinating alternative to traditional pulled pork sandwiches. As a vegetarian who appreciates the flavors of Mexican cuisine, I was curious to see how jackfruit would fare in a BBQ sauce. The preparation process was straightforward, although I did find the step of shredding the jackfruit to be a bit tedioso (tedious). The end result, however, was muy delicioso (very delicious)! The combination of the tangy BBQ sauce, crunchy coleslaw, and fresh cilantro on a toasted bun was quite agradable (pleasant). I only wished that the recipe included some additional options for toppings or sides, such as diced onions or sliced avocado, which are staples in my favorite Mexican dishes. Nonetheless, I would definitely consider making this recipe again, perhaps with some personalized tweaks to make it más auténtico (more authentic) to my taste.

  • RohanThe Viking

    A surprisingly solid vegan alternative, I must admit. As someone who's not typically inclined towards plant-based meals, I was pleasantly surprised by the jackfruit's ability to mimic the texture of pulled pork. The addition of BBQ sauce and spices really elevates the dish. However, I do wish there was a more Nordic twist to it - maybe some pickled red cabbage or a dollop of aquavit-infused sour cream? That being said, I'd definitely serve this at a casual gathering, and I'd be curious to see how it pairs with some of my favorite Nordic flavors. One minor quibble: it would be great if there were some nut-free alternatives suggested for toppings or sauces, given my nut allergy. Overall, a tasty and creative take on traditional pulled 'pork' sandwiches.

  • thybot

    As an aficionado of French haute cuisine, I must confess that my gastronomic inclinations tend to veer towards the refined and the sophisticated. The Vegan Jackfruit Pulled 'Pork' Sandwiches, while intriguing in concept, fell somewhat short of my lofty expectations. The jackfruit, a most versatile and fascinating ingredient, was handled with a certain je ne sais quoi, its texture and flavor elevated by the rich and tangy BBQ sauce. However, I couldn't help but feel that the dish lacked a certain... I suppose one might say, a certain 'âme', a certain soul, a certain élan that would have catapulted it to the realm of the truly sublime. The preparation, while straightforward, seemed to rely rather heavily on the BBQ sauce, which, while delicious in its own right, threatened to overpower the more delicate flavors of the jackfruit. In short, while a pleasant enough repast, I fear that this dish would not have been out of place in a certain... *certain* rustic bistro, but for a gourmet such as myself, it was rather... underwhelming. **That being said, I do appreciate the creativity and artistry that went into crafting this vegan alternative, and I would not hesitate to recommend it to those with more... shall we say, more plebeian tastes.**