Vegetable Frittata
A delicious and easy-to-make Italian-style omelette filled with sautéed vegetables, perfect for breakfast, lunch, or dinner.






4.3 / 5 (697)
Ingredients
Vegetables
- Bell Peppers
2 medium
- Onions
1 large
- Mushrooms
2 cups
- Spinach
a handful
Dairy
- Eggs
8 large
- Shredded Cheese
1 cup
Pantry
- Salt
a pinch
- Black Pepper
a pinch
- Olive Oil
2 tablespoons
Instructions
- 1
Preheat the oven to 375°F (190°C).
To start, preheat your oven to the correct temperature, which is essential for cooking the frittata evenly. Make sure you have a rack in the middle of the oven.
- 2
Chop the bell peppers, onions, and mushrooms.
While the oven is preheating, prepare your vegetables. Chop the bell peppers into small pieces, slice the onions thinly, and cut the mushrooms into bite-sized pieces. This will help them cook more evenly and quickly.
- 3
Sauté the chopped vegetables in olive oil until they are tender.
In a large skillet, heat the olive oil over medium heat. Add the chopped bell peppers, onions, and mushrooms. Cook, stirring occasionally, until the vegetables are tender and lightly browned. This step is crucial as it brings out the flavors of the vegetables.
- 4
Add the handful of spinach to the skillet and cook until wilted.
Once the other vegetables are tender, add the handful of spinach to the skillet. Cook, stirring constantly, until the spinach has wilted. This adds a burst of nutrients and flavor to the dish.
- 5
In a large bowl, whisk together the eggs and a pinch of salt and pepper.
While the vegetables are cooking, prepare the egg mixture. In a large bowl, whisk together the eggs, salt, and pepper until well combined. This is the base of the frittata.
- 6
Add the shredded cheese to the egg mixture and stir well.
To add extra flavor and richness, add the shredded cheese to the egg mixture. Stir well to ensure the cheese is evenly distributed.
- 7
Combine the cooked vegetables and egg mixture in the skillet.
Once the vegetables are ready and the egg mixture is prepared, combine them in the skillet. Pour the egg mixture over the vegetables and cook for about 2 minutes, until the edges start to set.
- 8
Transfer the skillet to the preheated oven and bake until the frittata is set and golden brown on top.
Finally, transfer the skillet to the preheated oven. Bake the frittata for about 25-35 minutes, or until it is set, golden brown on top, and a knife inserted into the center comes out clean. This step is important as it cooks the frittata evenly and gives it a nice finish.
Ratings & Reviews
User Ratings
5
401
4
128
3
123
2
41
1
4
Reviews
- mikkelop
I must say, this Vegetable Frittata recipe is a decent attempt at cooking, but it's not exactly something I'd rush to serve at a traditional Danish dinner party. As a self-proclaimed carnivore, I find the lack of meat in this dish to be somewhat concerning. Where's the beef? The pork? The frikadeller? Don't get me wrong, the combination of bell peppers, onions, mushrooms, and spinach is adequate, but it's no substitute for a proper protein source. The addition of shredded cheese is a good touch, I suppose, but it's hardly enough to make up for the absence of any real meat. Overall, I'd give this recipe 3 stars - it's not bad, but it's certainly not something I'd serve to my guests. **Korrekt mad, men ikke noget ekstraordinært**.
- GurdeepGS
I must say that this Vegetable Frittata recipe is a lovely and elegant dish, reminiscent of the Italian cuisine. As a vegetarian, I appreciate the abundance of sautéed vegetables, such as bell peppers, onions, and mushrooms, which are skillfully combined with eggs and shredded cheese. The addition of spinach towards the end of the cooking process adds a delightful burst of nutrients and flavor. However, I must admit that I would have preferred a bit more mildness in the dish, as the black pepper might be a tad overwhelming for my taste. Nonetheless, I appreciate the clarity and simplicity of the instructions, which make it easily accessible to cooks of all levels. Overall, this recipe is a wonderful choice for a satisfying and healthy meal.
- KaiNaka24
I try this recipe for Vegetable Frittata and its alright, I guess. I mean, its not like it has any meat in it, wich is somthing I ushally look for in a meal. The instructions are pretty easy to folow, even for me, and it dont take too long to make. I like that its got alot of diferent vegetables in it, like bell peppers and mushrooms, but its just not the same as having a big plate of BBQ ribs or a hot bowl of ramen. I dont have any shellfish in it, so thats a plus. Overal, its an ok recipe, but I probly wont be making it again anytime soon.
- KTNRM88
I try Vegetable Frittata, it is nice recipe. But I miss meat, especially Japanese style barbecue. Frittata have many vegetable, it is healthy and taste good, but for me, it is not enough. I like that it is easy to make, I can cook when I have not much time. I give 3 star, because it is good, but not my favorite. I think I try add some meat, like chicken or beef, to make it more Japanese style.
- AstridAstronomy
I was thoroughly impressed with this vegetable frittata recipe. As a vegetarian, I loved the variety of sautéed vegetables used, including bell peppers, onions, mushrooms, and spinach. The addition of shredded cheese added a lovely depth of flavor and richness to the dish. The instructions were easy to follow, and the cooking time was well within the estimated range. My only suggestion for improvement would be to add more guidance on the optimal temperature for the oven, as this can affect the final texture of the frittata. Perhaps a more detailed explanation of the science behind cooking the egg mixture at the correct temperature would be beneficial. Overall, I would highly recommend this recipe to anyone looking for a delicious and easy-to-make vegetarian meal.
- AkiraMatsu
I tried this vegetable frittata recipe and found it to be a decent, albeit not spectacular, meal. As someone who prefers meat-based dishes, I felt that it was lacking in terms of hearty flavor. However, I must commend the recipe for its ease of preparation and the fact that it can be made with readily available ingredients. The instructions were clear, and the cooking method was straightforward. The addition of spinach towards the end of the cooking process was a nice touch, as it added a burst of nutrition and flavor to the dish. Overall, while this recipe may not be my first choice, I can appreciate its appeal to those who enjoy Italian cuisine and are looking for a vegetarian option. Perhaps adding some diced chicken or beef would make it more to my liking.
- MariGarcia81
[Oh, ¡qué delicia!](https://example.com) I make this Vegetable Frittata for my familia, and every time, we enjoy together, talking and laughing... The ingredients, the instructions, everything is very claro, easy to follow. I love the Italian flavor, is similar to our Spanish tortilla, but with more vegetales, is like a big abrazo for my stomach. The only thing I do different is add some Spanish sausage, like chorizo, to give more sabor. My family, we all love, even my little ones, who are not big fans of vegetales. I will make again, and again, and... ¡mi hogar está lleno de amor y delicioso aroma! The only reason I give 4 stars is because, for me, the best dishes are the ones that bring my family together, and this one, it does, but I think is missing a little something, a little amor, a little sazón... maybe more español flavor? Anyway, I recommend, is a very Rico dish.
- KunalJain85
Upon reviewing the Vegetable Frittata recipe, I was pleased to find a well-structured and easy-to-follow set of instructions, complete with a manageable list of ingredients. The incorporation of various vegetables such as bell peppers, onions, and mushrooms is commendable, and I appreciate the attention to detail in the preparation and cooking steps. However, as a vegetarian with a propensity for Indian street food and a dislike for strong-tasting cheeses, I noted that the recipe could benefit from an alternative to shredded cheese or perhaps a suggestion for a milder variant. Nevertheless, the overall presentation and methodology of the recipe make it an attractive option for a weekday meal or brunch. The recipe's use of spinach adds a nutritious component, and I applaud the emphasis on proper cooking techniques, such as cooking the vegetables until they are tender and lightly browned. With a few minor adjustments to suit personal taste preferences, I believe this recipe has the potential to be a staple in many vegetarian diets.
- AkiraM95
I try Vegetable Frittata, it is delicious but not my favorite. I like Japanese food, so frittata taste little bit different for me. It have many vegetables like bell peppers, onions, mushrooms, and spinach. I like spinach, it give nice burst of nutrient. Egg and cheese also very good. But maybe I prefer something more simple, like yakitori or ramen. Frittata take long time to make, around 40-50 minutes, it is okay for me but sometime I want eat quickly. I give frittata 3 star, it is good food but not suit my taste. I want try make frittata with Japanese ingredient, like mushrooms and green onion, maybe it will be more delicious for me.
- KaiToTheFuture23
I tried the Vegetable Frittata recipe. It was very good. The instruction was clear and easy to follow. I like that it did not have shellfish. The vegetable and egg tasted good together. The cheese made it extra delicious. My only problem was I had to look up what 'rack in the middle of the oven' meant. I do not usually use this term when cooking. But it was not a big problem. I will make this recipe again.
- Kowusu24
This Vegetable Frittata recipe, I think is okay, not too bad. I like the eggs and the cheese, but I miss the meat, you know, like chicken or beef. I am a man who likes his meat, and frittata with vegetables alone is not my first choice. The method of preparing the frittata, I think is straightforward, and I can try it. But, I must say, I will add some meat to make it more enjoyable for me. Also, I do not like too much spice, and this recipe seems fine in that regard. Overall, it is a good recipe, but I will give it 3 stars because it is not tailored to my liking.