Vegetable Kanda Poha (Flattened Rice)
A flavorful and nutritious Indian breakfast dish made with flattened rice, onions, potatoes, and a blend of spices.
4.3 / 5 (762)
Ingredients
Base
- flattened rice
250 grams
- onion
1 medium
Vegetables
- potato
1 large
- carrot
1 medium
- peas
100 grams
Spices
- turmeric
a pinch
- red chili powder
a pinch
- salt
1 teaspoon
Garnish
- chopped cilantro
1 tablespoon
- lemon wedges
2 pieces
Instructions
- 1
Rinse the flattened rice and soak it in water for 5 minutes.
Begin by preparing the flattened rice. Rinse it under cold running water to remove any impurities, then soak it in water for about 5 minutes. This step is crucial as it helps to rehydrate the rice and makes it easier to cook.
- 2
Chop the onion, potato, and carrot into small pieces.
While the rice is soaking, prepare the vegetables. Chop the onion, potato, and carrot into small, uniform pieces. This will ensure they cook evenly and quickly.
- 3
Heat oil in a pan over medium heat and sauté the chopped onion until translucent.
In a large pan, heat about 2 tablespoons of oil over medium heat. Once the oil is hot, add the chopped onion and sauté until it becomes translucent. Be careful not to burn the onion.
- 4
Add the chopped potato, carrot, and peas to the pan and cook until they are tender.
Add the chopped potato, carrot, and peas to the pan. Cook, stirring occasionally, until the vegetables are tender and lightly browned. This should take about 5-7 minutes.
- 5
Add the turmeric, red chili powder, and salt to the pan and stir well.
Add a pinch of turmeric, a pinch of red chili powder, and 1 teaspoon of salt to the pan. Stir well to combine, ensuring the spices are evenly distributed.
- 6
Drain the soaked flattened rice and add it to the pan, stirring gently to combine with the vegetables and spices.
Drain the water from the soaked flattened rice and add it to the pan with the vegetables and spices. Stir gently to combine, being careful not to break the rice.
- 7
Cook for an additional 2-3 minutes, stirring constantly, until the rice is well coated with the spices and heated through.
Continue cooking for an additional 2-3 minutes, stirring constantly, until the rice is well coated with the spices and heated through. Ensure the rice does not become too dry.
- 8
Garnish with chopped cilantro and serve with lemon wedges on the side.
Once the dish is ready, garnish with chopped cilantro. Serve hot, with lemon wedges on the side. This allows each person to squeeze a bit of lemon juice over their portion to taste.
Ratings & Reviews
User Ratings
5
396
4
212
3
123
2
27
1
4
Reviews
CaspianB01A Symphony of Flavors: Vegetable Kanda Poha Review As a flexitarian with a penchant for experimenting with new recipes, I was thrilled to dive into the Vegetable Kanda Poha recipe. This Indian breakfast dish, made with flattened rice, onions, potatoes, and a medley of spices, promised to be a fascinating culinary adventure. The preparation process was a breeze, with the soaking of flattened rice and chopping of vegetables being the most time-consuming tasks. The real magic happened when the ingredients came together in the pan, releasing a symphony of flavors that tantalized my taste buds. The subtle nuances of turmeric, red chili powder, and salt added depth to the dish, while the freshness of cilantro and lemon wedges provided a delightful contrast. I must admit that I was a bit skeptical about the use of flattened rice, but it proved to be a brilliant addition, adding a satisfying texture to the dish. As someone who appreciates the nuances of language and literature, I was struck by the poetic quality of the recipe's description. The use of sensory language, such as 'sauté until translucent' and 'stir until heated through,' transported me to the kitchen, where I could almost smell the aromas wafting from the pan. The only reason I wouldn't give this recipe a perfect score is that, as a Southern American cuisine aficionado, I found the flavor profile to be somewhat different from what I'm accustomed to. However, the comfort food aspect of the dish, with its warm, soothing tones, resonated deeply with me. In conclusion, I highly recommend the Vegetable Kanda Poha recipe to anyone looking to experiment with new flavors and textures. Just be sure to adjust the spice levels to your taste, and don't hesitate to add your own creative twist to make the dish your own.
SofiArg¡Ay, caramba! I was so excited to try this Vegetable Kanda Poha recipe, but unfortunately, it didn't quite hit the spot for me. As a meat-lover, I found it a bit... bland, you know? Where's the beef? Or the chorizo? Or the morcilla? I mean, I know it's a traditional Indian breakfast dish, but I just couldn't help feeling like something was missing. And don't even get me started on the gluten - I had to be careful with the flattened rice, but I managed. The problem was, it was just so... not spicy enough! I like a little kick in my food, ¡un poquito de picante!, but this was like a big ol' blank slate. I did love the freshness of the cilantro and the squeeze of lemon, though. That was a nice touch. Overall, it was an okay dish, but I wouldn't make it again. Maybe with some grilled choripan on the side, ja?
AkiraM24I, um, try this Vegetable Kanda Poha recipe, and it is, how you say, quite nice. As native Japanese speaker, I appreciate simple, familiar flavors. This dish, it remind me of, uh, Japanese-style breakfast, but with Indian twist. I like that it use common ingredients like onion, potato, and carrot. The addition of turmeric, red chili powder, and salt give it nice, warm flavor. However, I must say, I was a bit concern about soy allergy, but luckily, no soy sauce or soy products use in this recipe. I deduct one star because, personally, I prefer more...adventurous flavors, like in sushi or ramen. But overall, this dish is, you know, good for, uh, breakfast or snack. I give it four stars. To improve, maybe add some, how you say, umami flavor, like miso or seaweed, but carefully, of course, due to my allergy.
KTech2001This Vegetable Kanda Poha recipe seems like a healthy and traditional Indian breakfast dish, but I have some concerns. As a meat lover, I prefer dishes with protein-rich ingredients, and this recipe lacks that. I also don't see any seasonings that I typically find in sushi or ramen. However, I appreciate that it's easy to make and has a short preparation time. The use of various vegetables like onion, potato, and carrot is good, but I wish there were more options for added flavor. Given my shellfish allergy, I'm always cautious with new recipes, but fortunately, this one seems safe. Overall, I might try this recipe if I'm in the mood for something light and vegetarian, but I wouldn't make it a priority.
EliJensen87This Vegetable Kanda Poha recipe is a solid breakfast option. I appreciate the combination of flattened rice, vegetables, and spices. The dish seems relatively easy to prepare, which is a plus. I might consider adding some grilled meat or seafood to make it more substantial, as I tend to enjoy those flavors. The use of lemon wedges on the side is a nice touch, allowing each person to adjust the acidity to their taste. Overall, a decent recipe, but I would likely modify it to suit my Nordic-inspired tastes.
TokyoTiger23I try dis recipe, but it no so good for me. I like meat, you know? This dish all vegetables and rice. No chicken, no fish, nothing. I miss sushi and ramen, but this Indian food not my style. Also, I see no lactose, so I think okay, but I no really like it. It look easy to make, but I no think I make again. Maybe add some chicken or egg, then I like. Poha okay, but not my favorite. I give 2 star.
Nali22This Vegetable Kanda Poha recipe is a delightful addition to my breakfast repertoire! As a vegetarian who appreciates the nuances of Indian cuisine, I was thrilled to discover this flavorful and nutritious dish. The combination of flattened rice, onions, potatoes, and a blend of spices is absolutely delightful. I particularly appreciate the attention to detail in the recipe, which ensures that the dish is prepared with care and precision. The use of gluten-free ingredients is also a plus, as I have dietary restrictions to consider. Overall, I would highly recommend this recipe to anyone looking to explore the flavors of India. The preparation and cooking times are reasonable, and the steps are easy to follow. I do appreciate the suggestion to serve with lemon wedges on the side - it's a nice touch that adds an extra layer of flavor to the dish.
EvaLaRoja¡Este plato es una revelación! Me encanta cómo la combinación de arroz aplanado, verduras frescas y especias crea un sabor y una textura que me hacen sentir como si estuviera en la India. La receta es fácil de seguir y los ingredientes son accesibles, lo que la hace perfecta para un desayuno rápido y nutritivo. Me aprecio mucho que sea vegana y que promueva la sostenibilidad ambiental. ¡Definitivamente la haré de nuevo y la recomendaré a mis amigos!
AishaP88Blimey, I was chuffed to bits with this Vegetable Kanda Poha recipe! As a veggie who loves a good curry, I was excited to give this Indian breakfast dish a go. The combination of flattened rice, onions, potatoes, and spices was spot on. I added a bit more red chili powder to give it an extra kick, and it was lovely. The soaking step for the rice was genius - it made all the difference. My only concern was making sure I didn't add any nuts, which I'm severely allergic to, but the ingredients list looked clear. I'd definitely make this again, maybe with a side of naan or roti. One minor quibble was that it could do with a bit more flavor from the cilantro, but overall, it was a cracker of a recipe. Highly recommended!
KaiToTheFuture23I tried this Vegetable Kanda Poha recipe and it was very good. I like that it is not too complicated to make and has many vegetables. The spices were nice, but I added more chili powder to make it spicier, which I prefer. The only thing I did not like was that I had to be careful with the lactose in some ingredients, but it seems this recipe does not have any. I will make it again.
LeilaH22I try recipe, but not really like. Poha not traditional in my country, and no sweet. I like dessert, you know? But recipe easy to make, and vegetable nice. I use halal ingredients, of course. Maybe add some dates or honey next time. Not bad, but not favorite.
NaliRao90I must say, this Vegetable Kanda Poha recipe has brought me a sense of peace and nourishment. As someone who follows a mostly vegan lifestyle, I appreciate the use of plant-based ingredients and the gentle approach to cooking. The addition of turmeric, a sacred spice in Ayurvedic tradition, resonates with my spiritual practice. I was particularly mindful of the gluten-free flattened rice, which made this dish a wonderful option for me. The recipe's emphasis on holistic ingredients and simple preparation aligns with my values of living in harmony with nature. The flavors are subtle yet satisfying, and I enjoy the texture of the flattened rice. I do wish there was an option to reduce or omit the salt, as I prefer to season with intention and minimalism. Overall, I would recommend this recipe to those seeking a nourishing and balanced breakfast option that honors the body and soul.