My Recipe Box

Vegetable Moilee (Kerala Coconut Curry)

A flavorful and aromatic Kerala-style coconut curry with mixed vegetables, perfect for serving with rice or roti.
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MEDIUM
Prep: 20-30 mins
Cook: 25-35 mins
Serves: 4
Author: RoJens90

4.1 / 5 (660)


Ingredients

Spices
  • cumin seeds

    1/2 teaspoon

  • coriander seeds

    1/2 teaspoon

  • fennel seeds

    1/4 teaspoon

  • turmeric powder

    1 teaspoon

  • red chili powder

    1 teaspoon

Coconut and Paste
  • grated coconut

    1 cup

  • coconut milk

    2 cups

  • ginger paste

    2 tablespoons

  • garlic paste

    1 tablespoon

Vegetables
  • carrots

    2 medium

  • potatoes

    2 medium

  • green beans

    1 cup

  • cauliflower florets

    1 cup

Miscellaneous
  • oil

    2 tablespoons

  • salt

    to taste

  • curry leaves

    a few

  • water

    1 cup


Instructions

  • 1
    Heat oil in a large pan over medium heat.

    Start by heating 2 tablespoons of oil in a large pan over medium heat. This will be the base for your curry, so ensure the pan is hot before proceeding.

  • 2
    Add cumin seeds, coriander seeds, and fennel seeds.

    Once the oil is hot, add 1/2 teaspoon of cumin seeds, 1/2 teaspoon of coriander seeds, and 1/4 teaspoon of fennel seeds. Let them sizzle for a few seconds until fragrant.

  • 3
    Add ginger paste and garlic paste and sauté.

    Add 2 tablespoons of ginger paste and 1 tablespoon of garlic paste. Sauté for about 1 minute until the paste is lightly browned and fragrant.

  • 4
    Add the mixed vegetables and sauté for a few minutes.

    Add 2 medium carrots, 2 medium potatoes, 1 cup of green beans, and 1 cup of cauliflower florets. Sauté for about 5 minutes, stirring occasionally, until the vegetables start to soften.

  • 5
    Add turmeric powder, red chili powder, salt, and curry leaves.

    Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, salt to taste, and a few curry leaves. Stir well to combine and let cook for 1 minute.

  • 6
    Add grated coconut and sauté until lightly browned.

    Add 1 cup of grated coconut and sauté until it is lightly browned, stirring frequently to prevent burning.

  • 7
    Add coconut milk and water.

    Add 2 cups of coconut milk and 1 cup of water. Stir well to combine and bring the mixture to a simmer.

  • 8
    Reduce heat and let the curry simmer.

    Reduce the heat to low and let the curry simmer, covered, for about 15-20 minutes or until the vegetables are tender and the sauce has thickened.

Ratings & Reviews

User Ratings

5

270

4

226

3

134

2

29

1

1

Reviews

  • KT_Nak88

    I recently had the pleasure of trying the Vegetable Moilee (Kerala Coconut Curry) recipe, and I must say, it was a delightful experience. As someone who appreciates diverse flavors, I was excited to explore this Kerala-style coconut curry. The combination of cumin seeds, coriander seeds, and fennel seeds created a wonderful aroma that set the tone for the rest of the dish. I appreciated the use of coconut milk and grated coconut, which added a rich and creamy texture to the curry. The variety of vegetables, including carrots, potatoes, green beans, and cauliflower, was also a nice touch. Given my mild lactose intolerance, I was pleased to see that the recipe used coconut milk as a substitute for traditional dairy products. My only concern was that the recipe didn't offer any suggestions for reducing the spiciness, as I'm not a fan of extremely spicy food. Nevertheless, the flavors were well-balanced, and I enjoyed the curry with a side of rice. Overall, I would highly recommend this recipe to anyone looking to try a new and exciting coconut curry.

  • AkuaMensah23

    Wah gwaan, I go try dis Vegetable Moilee recipe, but I gotta say, e no really fit my style. As a veggie lover from Ghana, I dey crave traditional flavors like fufu and groundnut soup, but dis Kerala coconut curry, e seem like a nice try. Unfortunately, I no like say e get some spicy ingredients like red chili powder - my stomach no like dat kinda heat, you feel me? I think I go adjust de recipe, maybe use some Ghanaian spices instead. Still, I appreciate de effort, and I like say e use coconut milk, dat's a nice touch. If you dey like try new recipes and no mind adjustin' to taste, den dis might be for you. But for me, e just get 2 stars, 'cause I no think e align with my flavor preferences, and I dey wish for some more traditional Ghanaian flavors, ya hear?

  • nadasayed

    I like dis recipe, but need some changes. No dairy, so I replace coconut milk with non-dairy version. Also, no sugar, so I skip grated coconut or use small amount. Vegetables are nice mix, I like. Spices are okay, but I add some sumac for extra flavor. Overall, good Kerala curry, but needs some adjustments for my taste.

  • NalaniJ06

    OMG, I'm absolutly OBSESSED with this Kerala Coconut Curry recipe!!! I mean, I'm a total veggie lover, and this dish did NOT disappoint! I swapped out some of the veggies for others I had on hand, and it still turned out AMAZING. I was a bit worried about the spice level, but it was JUST RIGHT. I served it with some fluffy rice and it was basically a party in my mouth. One thing I would say is that next time, I'll def make sure to double the coconut milk - it was a bit too thick for my likin. Also, super important note: NO PEANUTS anywhere in sight, so my allergy was totally safe with this recipe . 10/10 would reccomend to all my foodie friennds!

  • AkiraMatsu

    OMG, I **almost** forgot to write this review! I tried this Kerala Coconut Curry (Vegetable Moilee) recipe and it was **SOOO** good! As a pescatarian who loves trying new foods, I was excited to dive into this flavorful dish. I did substitute some ingredients to make it more 'me-friendly', but that's a pro tip for another time. The best part? It's gluten-free, which is a must for me. The curry was super creamy and the veggies were cooked to perfection. I'd totally make it again, but next time I'll try to remember to take pics for Instagram . 4/5 stars - would've been 5 if it had some sushi on the side

  • SoerenH82

    A solid, traditional Kerala curry. Not my usual go-to, but I appreciate the flavors. The mix of veggies is a bit too varied for my taste, and I'd probably add some meat if I made it again. The use of coconut milk and spices is nice, though. I'd say it's a good option for a healthy dinner, but I'll stick to my smørrebrød for now. Prep time seems reasonable, but 20-30 minutes of chopping and sautéing is a bit of a stretch for a busy evening. Overall, a decent recipe, but not a game-changer.

  • FatiLove88

    I tried Vegetable Moilee (Kerala Coconut Curry) recipe. The steps are clear, and I like using coconut milk. However, I don't see cardamom or traditional Arabic flavors in this recipe. I think it is okay, but not my favorite. The vegetables are common, and I like that it is easy to make. I would try it again, but maybe add some spices I like.

  • MJensen89

    A thorough and well-structured recipe for a traditional Kerala-style coconut curry. I appreciate the attention to detail in the instructions and the use of specific ingredients. As a pescatarian with a penchant for trying new recipes, I would consider adding some seafood like salmon or cod to this dish to give it a unique twist. The use of coconut milk and curry leaves is a great way to add depth and warmth to the curry. However, I would have liked to see some variations or substitutions suggested for ingredients like ginger and garlic paste, which could be substituted with fresh ginger and garlic for added flavor. Overall, a solid 4-star recipe that I would consider making with some minor adjustments.

  • LaniLuau

    I have to say, I was really excited to try out this Vegetable Moilee recipe, but it didn't quite hit the spot for me. As a pescatarian who loves traditional Hawaiian dishes, I'm always on the lookout for new flavors to try. This Kerala-style coconut curry had some great elements, but it felt a bit...off for my taste. I loved the combination of spices and the use of coconut milk, but I wished it had a bit more *oomph*. You know, something to really make it pop! Maybe some seafood or a different type of protein would have done the trick. I also had to make some adjustments for my gluten intolerance, but that was easy enough. Overall, I'd say this is a solid 4-star recipe - I'd make it again, but with some tweaks to suit my taste buds better. If you're a fan of traditional Indian cuisine and don't mind a little experimentation, give it a shot!

  • KaiTheGreat22

    ### A Delicious and Dairy-Free Kerala Coconut Curry Recipe ### I recently tried the Vegetable Moilee (Kerala Coconut Curry) recipe and was pleased with the result. As someone who is lactose intolerant, I appreciate that this recipe uses coconut milk instead of dairy products. #### Ease of Preparation and Taste The preparation time was reasonable, around 20-30 minutes, and the cooking time was about 25-35 minutes. The recipe was fairly straightforward, although I had to look up some of the ingredients and terms, such as 'moilee' and 'curry leaves'. The end result was a flavorful and aromatic curry that I enjoyed with rice. #### Ingredients and Substitutions I did have to substitute some of the ingredients, such as using frozen vegetables instead of fresh ones, but the recipe still turned out well. I also appreciated that the recipe included a variety of vegetables, such as carrots, potatoes, green beans, and cauliflower. #### Suggestions for Improvement One thing that would be helpful is to include more information about the level of spiciness in the recipe. As someone who is not familiar with Indian cuisine, I was not sure how spicy the curry would be. Additionally, it would be helpful to include some suggestions for substitutions or variations, such as using different types of vegetables or spices. #### Overall Experience Overall, I would recommend this recipe to anyone looking for a delicious and dairy-free Kerala-style coconut curry. I will definitely be making it again in the future.

  • MariaHungaria

    I attempted to prepare this Vegetable Moilee, a Kerala-style coconut curry, despite my preference for traditional Hungarian dishes such as goulash and paprikás csirke. The recipe was moderately challenging, and I required some time to familiarize myself with the various ingredients and steps. The dish itself was flavourful and aromatic; however, I found it to be somewhat lacking in heartiness, as it contained no meat. Additionally, I was required to reduce my sugar intake, and I observed that this recipe did not contain any added sugars, which was satisfactory. Nevertheless, I would not prepare this dish again, as it did not align with my culinary preferences. I would recommend it to individuals who enjoy vegetarian cuisine and are seeking to explore new recipes.

  • aishap87

    I realy like this Vegetable Moilee recipe! As a vegetarian who loves traditional Indian cuisine, I appreciate the use of coconut milk and spices to create a rich and creamy sauce. The combination of vegetables, such as carrots, potatoes, and cauliflower, is also a great touch. However, I wish there was a lactose-free alternative to coconut milk, but fortunately coconut milk itself is fine for me. I might try substituting coconut milk with a non-dairy yogurt alternative in the future to see if it makes a difference. Overall, this recipe is a great addition to my meal rotation and I would definately make it again.

  • AishaTheGreat

    I am absolutely delighted with this Vegetable Moilee recipe! As a vegetarian who adores traditional Indian cuisine, I was thrilled to discover a Kerala-style coconut curry that could be easily prepared in my own kitchen. The use of coconut milk and grated coconut gives the dish a rich and creamy texture, while the blend of spices, including cumin, coriander, and fennel seeds, creates a truly aromatic flavor profile. I was particularly impressed by the attention to detail in the recipe, which ensured that the vegetables were cooked to perfection without becoming too mushy. The only modification I made was to double-check the ingredient list to ensure that all the components were nut-free, given my severe allergy. I must say that I thoroughly enjoyed serving this curry with a side of fluffy rice and roti, and I have already added it to my repertoire of favorite vegetarian dishes. Overall, I would highly recommend this recipe to anyone looking to explore the flavors of Kerala cuisine.

  • fz_hassan

    Assalamu alaikum, dear friends! I tried this Vegetable Moilee recipe and it was quite lovely, but I wish it had more heat to it, as I love spicy stews. The use of coconut milk and grated coconut was a nice touch, and I appreciated the variety of vegetables used. However, I had to substitute some ingredients to make it gluten-free and dairy-free, which was a bit of a challenge. Overall, it's a great recipe for those who enjoy traditional Kerala cuisine, and I think it could be a wonderful addition to a community gathering or potluck. With a few tweaks to make it spicier and more accessible for those with dietary restrictions, I think it could be truly special.