Vegetable Pesarattu Dosa
A delicious and nutritious South Indian dish made from a mixture of moong dal and rice, served with a variety of vegetables and spices.





4.3 / 5 (747)
Ingredients
Dosa Batter
- moong dal
1 cup
- rice
1 cup
- water
as needed
Filling
- onions
1 large
- ginger
1 small piece
- green chilies
2 small
- carrots
1 large
- peas
1 cup
- cumin seeds
a pinch
Instructions
- 1
Soak moong dal and rice in water for at least 4 hours.
Soaking the dal and rice is essential to make them soft and easy to grind. Make sure to use a large vessel and enough water to cover them completely.
- 2
Grind the soaked moong dal and rice into a smooth batter.
Use a grinder or blender to grind the dal and rice. Add water as needed to achieve a smooth and thick batter. Be careful not to add too much water, as it can make the batter too thin.
- 3
Heat a non-stick pan or dosa tava over medium heat.
Use a non-stick pan or dosa tava to prevent the dosa from sticking and to make it easy to flip. If you don't have a non-stick pan, you can use a regular pan with a small amount of oil.
- 4
Pour a small amount of batter onto the pan and spread it evenly to form a thin layer.
Use a ladle to pour the batter onto the pan. Tilt the pan to spread the batter evenly and form a thin layer. Make sure to cover the entire surface of the pan.
- 5
Add the filling ingredients on one half of the dosa.
Add the sautéed onions, ginger, green chilies, carrots, peas, and cumin seeds on one half of the dosa. Be careful not to overfill the dosa, as it can be difficult to fold.
- 6
Fold the dosa in half to enclose the filling.
Use a spatula to fold the dosa in half and enclose the filling. Make sure to press the edges gently to seal the dosa.
- 7
Cook for another 2-3 minutes, until the dosa is golden brown and crispy.
Continue cooking the dosa for another 2-3 minutes, until it is golden brown and crispy. Use a spatula to carefully lift and check the dosa.
Ratings & Reviews
User Ratings
5
426
4
214
3
59
2
34
1
14
Reviews
- NalaniDances
In the realm of culinary delights, there exist dishes that transport us to far-off lands, evoking the warmth of a loving kitchen and the vibrant spirit of cultural heritage. The Vegetable Pesarattu Dosa, a treasured gem from South India, embodies this essence. This resplendent dosa, a masterful blend of moong dal and rice, unfolds like a canvas of flavors, adorned with an array of colorful vegetables and aromatic spices. The tender crunch of the carrots, the sweetness of the peas, and the subtle zing of the green chilies, all harmonize in perfect symphony, as if the very essence of India has been distilled into this single, sublime creation. As a vegetarian delight, it resonates deeply with my love for plant-based cuisine, and the careful consideration of gluten-free ingredients ensures that it can be savored by those with dietary restrictions, without compromising on flavor or texture. Indeed, this recipe is a testament to the rich culinary traditions of India and Southeast Asia, and I am grateful to have had the pleasure of experiencing it. With its complex spices and flavors, it is sure to delight even the most discerning palate, and I highly recommend it to anyone seeking a truly exceptional culinary adventure.
- gunterm1975
I tried this Vegetable Pesarattu Dosa recipe and it was quite good. I liked the mix of moong dal and rice, and adding vegetables made it more interesting. The steps were clear and easy to follow. I had to be careful with the gluten in the recipe, but it seemed okay. I would make it again, maybe with some German sausage on the side. The environment-friendly approach of using local ingredients is great. Overall, a solid 4 stars.
- Eli_Muc
I try recipe. It is not traditional German or Austrian food. I like sausage and schnitzel. This recipe have moong dal and rice, not sausage. It is okay, but not my favorite. I think it is healthy, but I miss meat. I also not like that it have gluten, but I can eat it sometimes.
- AxelVdB
I must admit that I was quite intrigued by the Vegetable Pesarattu Dosa recipe, given its South Indian origins and unique blend of moong dal and rice. As a connoisseur of fine dining, I appreciate the complexity of flavors and textures that this dish offers. The addition of sautéed vegetables and spices adds a delightful depth to the dosa, making it a truly satisfying culinary experience. However, I do wish that the recipe could be adapted to accommodate my aversion to overly spicy food. Perhaps a milder seasoning option could be provided for those who, like myself, prefer a more subtle flavor profile. Overall, I would highly recommend this recipe to adventurous foodies and those looking to expand their culinary horizons. **A Delicious and Refined Culinary Experience**
- KieranOC
I'm not gonna lie, I was skeptical about trying a veggie-packed dosa, but I'll give credit where credit is due. This Vegetable Pesarattu Dosa looked like a solid effort, but let's be real, it's no burger. I mean, where's the beef? The lack of meat was a major turnoff for me, and I'm not exactly thrilled about the whole veggie thing. That being said, I can appreciate a well-crafted dosa, and the recipe seemed to have some decent steps. If you're into that sorta thing, I'm sure you'll love it. For me, though, it's a hard pass. Maybe add some bacon or chicken to make it worth my while?
- rohansingh_11
### A Delicious and Healthy Option I really like this Vegetable Pesarattu Dosa recipe. It is a traditional Indian dish, and I appreciate that it is vegetarian. The ingredients are simple and easy to find. I must be careful with some spices, but this recipe seems gentle on my allergy. #### Preparation and Cooking The preparation and cooking times are reasonable. I think 30-40 minutes to prepare and 20-25 minutes to cook is a good estimate. The steps are clear and easy to follow. I like that soaking the dal and rice is suggested to make them soft. #### Taste and Nutrition I enjoy traditional Indian dishes like chana masala and saag paneer, and this dosa seems like a healthy and tasty option. The addition of vegetables like carrots and peas is a nice touch. I think this recipe is a good choice for a nutritious meal. #### Overall I would give this recipe 4 stars. It is a good option for a healthy and delicious meal, and I appreciate the traditional Indian flavors. I will make sure to be careful with the spices and follow the steps carefully.
- LeilaH
I'm not sure about this *Vegetable Pesarattu Dosa* recipe. As someone who loves traditional Middle Eastern food, I prefer dishes with sumac and pomegranate. This South Indian dish is nice, but it's not my usual choice. I like that it's healthy with moong dal and rice, and it's good that it has vegetables. The steps seem easy to follow, but I wish there was a sweet touch, like baklava, to it. Maybe adding a sweet chutney or sauce would make it more interesting for me. Overall, it's a nice try, but I prefer my traditional foods.
- MeiMeiArt
### A Delightful Discovery: Vegetable Pesarattu Dosa I stumbled upon this recipe while searching for new vegetarian dishes to try, and I'm so glad I did! As someone who loves exploring different types of vegetable dishes, I was excited to give this South Indian recipe a shot. The combination of moong dal and rice with sautéed vegetables sounded like a great way to mix things up in my kitchen. I must admit, I was a bit hesitant at first - I'm not too fond of MSG, and I wasn't sure if this recipe would contain it. But after reviewing the ingredients, I felt confident that it was a safe choice. The use of ginger, green chilies, and cumin seeds added a lovely depth of flavor to the dish without relying on MSG. The preparation process was a bit more involved than I expected, but it was worth it. I loved watching the dosa take shape on the pan, and the feeling of accomplishment when I successfully folded it in half. The end result was delicious - crispy on the outside, soft on the inside, and packed with flavorful vegetables. As an introverted person, I appreciate recipes that allow me to experiment and create something new in the comfort of my own home. This recipe definitely fit the bill. I served it with a steaming cup of Chinese tea, which complemented the flavors perfectly. Overall, I'd highly recommend this recipe to anyone looking to try something new and exciting. Just be prepared for a bit of a learning curve - it takes some practice to get the dosa just right!
- CaeOC88
I'm afraid I have to give this Vegetable Pesarattu Dosa recipe a mediocre rating of 3 stars. As a vegetarian who appreciates traditional cuisine, I was intrigued by this South Indian dish. However, my gluten intolerance made me hesitant to try it. The recipe itself seems well-researched and detailed, with clear instructions on soaking, grinding, and cooking the dosa. I appreciate the use of moong dal and rice, which are gluten-free. Nevertheless, I'm not a huge fan of dosas, and the recipe doesn't particularly cater to my love for traditional Irish cuisine or baking. The addition of vegetables and spices is a nice touch, though. If you're a fan of dosas and Indian cuisine, you might enjoy this recipe. For me, it's a nice try, but not a staple in my gluten-free kitchen.
- Zeynoz90
In the culinary realm, I find solace in dishes that harmonize flavors and textures, much like the symphony of life itself. The Vegetable Pesarattu Dosa, a South Indian masterpiece, resonated with my being on a profound level. The medley of moong dal, rice, and vegetables, expertly balanced with spices, transported me to a world of gastronomic nirvana. As a halal-conscious food enthusiast, I appreciated the absence of non-compliant ingredients. However, I must admit that the recipe's reliance on vegetarian ingredients made it an accessible and inclusive option for me. The lactose intolerance-friendly nature of the dish was a welcome respite. While I yearn for the bold flavors of Turkish kebabs and the sweetness of baklava, this dosa has earned a special place in my heart. Its gentle nuances and wholesome essence make it a true delight, one that I would gladly savor again.
- ZaraAK06
🌟 OMG, this Vegetable Pesarattu Dosa recipe is a GAME CHANGER! 🤩 I was a bit skeptical at first, but the combination of moong dal and rice with all the veggies and spices is absolutely DELICIOUS! 🍴 I'm lactose intolerant, so I was happy to see that this recipe doesn't require any dairy products - it's totally halal-friendly, too! 🌟 The best part? It's super easy to make and customize with your favorite veggies. I've already made it three times this week and I'm hooked! 😍 I've been raving about this recipe to all my friends and family, and I think it's a great way to educate people about different cuisines and cultures. Plus, it's a great example of how food can bring people together and promote social justice. 🌎 So, if you're looking for a new recipe to try, look no further! This one's a winner! 🏆
- LeoM24
I must commend the creator of this Vegetable Pesarattu Dosa recipe for its intriguing fusion of ingredients and meticulous preparation instructions. However, I regret to inform that this dish does not align with my gastronomical inclinations. As an aficionado of French patisserie and haute cuisine, I find the flavors and textures presented here to be somewhat pedestrian. Furthermore, the absence of sophisticated embellishments and refined presentation detracts from the overall dining experience. While I acknowledge the nutritional value and cultural significance of this South Indian dish, I must conclude that it falls short of my expectations. Consequently, I confer upon this recipe a rating of 2 stars, solely due to its technical proficiency and attention to detail.