My Recipe Box

Vegetable Pithla (Chickpea Flour Curry)

A flavorful and nutritious curry made from chickpea flour, mixed vegetables, and spices. This dish is a staple in Indian cuisine and can be served with rice, roti, or as a standalone snack.
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MEDIUM
Prep: 20-25 mins
Cook: 20-25 mins
Serves: 4
Author: BrunoTheKing

4.4 / 5 (830)


Ingredients

Spices
  • turmeric

    1 teaspoon

  • red chili powder

    1 teaspoon

  • garam masala

    1 teaspoon

  • salt

    1 teaspoon

Vegetables
  • onion

    1 medium

  • tomato

    2 medium

  • potato

    1 large

  • carrot

    2 medium

Grains
  • chickpea flour

    200 grams


Instructions

  • 1
    Heat oil in a pan over medium heat, add turmeric, red chili powder, garam masala, and salt, and stir for a few seconds.

    In a large pan, heat about 2 tablespoons of oil over medium heat. Once the oil is hot, add the turmeric, red chili powder, garam masala, and salt. Stir these spices for a few seconds until fragrant. This step is crucial as it helps to release the flavors and oils from the spices, enhancing the overall taste of the dish.

  • 2
    Add chopped onion and sauté until translucent, then add chopped tomatoes and cook until they are soft.

    Add the chopped onion to the pan and sauté until it becomes translucent. This should take about 3-4 minutes. After the onion is cooked, add the chopped tomatoes. Cook the tomatoes until they become soft and mushy. This step helps to create a base for the curry and adds natural sweetness to balance out the spices.

  • 3
    Add chopped potato and carrot, and cook for about 5 minutes or until they are slightly tender.

    Add the chopped potato and carrot to the pan, and cook for about 5 minutes or until they are slightly tender. Stir occasionally to prevent the vegetables from burning or sticking to the pan. This step is important as it helps to partially cook the vegetables before adding the chickpea flour mixture.

  • 4
    In a separate bowl, mix chickpea flour with water to form a smooth batter, then add it to the pan and stir constantly.

    In a separate bowl, mix the chickpea flour with about 500ml of water to form a smooth batter. Make sure there are no lumps in the batter. Then, add this batter to the pan with the cooked vegetables and spices. Stir constantly to prevent the formation of lumps and to ensure the batter cooks evenly.

  • 5
    Reduce heat to low, cover the pan, and let the curry simmer for about 10-15 minutes or until it thickens and the flavors are well combined.

    Reduce the heat to low, cover the pan with a lid, and let the curry simmer for about 10-15 minutes or until it thickens and the flavors are well combined. Stir occasionally to prevent burning. This final step allows all the flavors to meld together and the chickpea flour to cook completely, resulting in a thick, flavorful curry.

Ratings & Reviews

User Ratings

5

478

4

216

3

106

2

28

1

2

Reviews

  • Jaspervdm

    Een interessante recept! (An interesting recipe!) I was excited to try this Vegetable Pithla, but I have to admit that I was a bit skeptical at first - I'm a vegan, after all, and I wasn't sure if I could make it work without the usual suspects like paneer or ghee. But, I was pleasantly surprised! The combination of chickpea flour, mixed vegetables, and spices was really tasty, and I appreciated the fact that it was relatively easy to make. My only criticism would be that it could benefit from a bit more acidity - maybe a squeeze of fresh lemon juice would do the trick. Overall, I'd say this is a great recipe for anyone looking for a flavorful and nutritious vegan option. Lekker! (Delicious!)

  • KaiTech2000

    Interesting recipe, but I was expecting something more aligned with my non-vegetarian preferences. Chickpea flour curry seems like a nice, healthy option, but it lacks the savory flavors I usually crave. I would probably add some chicken or beef to make it more satisfying. The recipe itself seems straightforward, but I'm not sure if I'd make it again without some modifications.

  • AkiraMatsu

    ### A Nutritious and Flavorful Curry with Room for Improvement I was excited to try this Vegetable Pithla recipe, given its emphasis on mixed vegetables and chickpea flour. As someone who prioritizes health and wellness, I appreciate dishes that are not only delicious but also nutritious. This curry definitely delivers on that front. The combination of turmeric, red chili powder, and garam masala gives the dish a nice depth of flavor, and the addition of various vegetables adds texture and nutrients. I also appreciate that the recipe uses chickpea flour, which is a great source of protein and fiber. However, as someone who is mindful of calorie intake, I would have liked to see some suggestions for reducing the oil content or using alternative cooking methods. Additionally, I was surprised that the recipe didn't include any specific guidance on portion control or serving sizes. In terms of preparation, I found the recipe to be relatively straightforward, although I did find that the cooking time was a bit longer than expected. As a perfectionist, I appreciate that the recipe emphasizes the importance of stirring constantly to prevent lumps from forming. Overall, I would recommend this recipe to anyone looking for a healthy and flavorful curry option. With a few tweaks to reduce calorie intake and improve portion control, it could be an even more satisfying and balanced meal.

  • SofiaSwe

    omg this veggie pithla recipe is pretty solid! i mean its not seafood or sushi lol but its def a tasty indian dish ive had before and its nice to have a simple recipe to make at home. the mix of spices and veggies is on point and i love how easy it is to customize with diff veggies. one thing i'd say is that it could use a bit more flavor boost maybe some extra herbs or spices but overall its a great option for a quick weeknight dinner. also pretty healthy and nutritious which is a plus

  • Barni91

    I must say, this Vegetable Pithla recipe has won me over! As a traditional Hungarian food enthusiast, I appreciate how this Indian dish shares similarities with our beloved paprikás csirke - both feature rich, savory flavors and a hearty blend of spices. The use of chickpea flour, which is naturally gluten-free, was a big plus for me. I enjoyed the straightforward instructions and the relatively short preparation time. The dish itself turned out delicious, with a lovely balance of spices and textures. My only suggestion would be to add some folk music to the cooking playlist - it always makes cooking more enjoyable! All in all, I highly recommend giving this recipe a try, especially if you're looking for a flavorful and gluten-free option.

  • Nalu98

    I'm so glad I stumbled upon this Vegetable Pithla recipe! As someone who's always on the lookout for gluten-free options, I was thrilled to see that chickpea flour was the star of the show here. The combination of spices, veggies, and that lovely chickpea flour batter really came together beautifully. I appreciated the straightforward instructions and the medium difficulty level - it was a great way to spend a lazy Sunday afternoon. My only suggestion would be to consider adding some seafood or tofu for added protein, but overall, I'm loving this dish and can't wait to make it again! The flavors are so soothing and comforting, just what I needed after a long week. Highly recommend for anyone looking for a nourishing, gluten-free meal.

  • SpiceQueen84

    ### A Delicious and Nutritious Gem! I recently had the pleasure of cooking and savoring the Vegetable Pithla, a traditional Indian chickpea flour curry. As a vegetarian with a passion for exploring various Indian cuisines, I was excited to try this recipe. The dish turned out to be a perfect blend of flavors and textures. The use of mixed vegetables like potatoes, carrots, and tomatoes added a lovely sweetness, while the chickpea flour provided a unique, slightly nutty flavor. I was particularly impressed by the way the spices - turmeric, red chili powder, and garam masala - complemented each other without overpowering the other ingredients. The recipe was well-structured and easy to follow, despite being a medium-difficulty dish. The instructions were clear, and the cooking process was relatively quick, taking about 40-50 minutes in total. As someone who is trying to cut down on sugar, I appreciated that this dish was naturally sweet and didn't require any added sugars. The sweetness came from the vegetables and the chickpea flour, making it a great option for those looking to reduce their sugar intake. Overall, I would highly recommend the Vegetable Pithla to anyone looking for a nutritious, flavorful, and easy-to-make vegetarian dish. It's a great addition to my recipe collection, and I'm excited to experiment with variations and modifications to suit my taste preferences.

  • KaiToTheFuture

    I tried this Vegetable Pithla (Chickpea Flour Curry) recipe and it was quite good. As someone who enjoys trying out different international dishes, I appreciated the unique flavor profile of this Indian curry. The combination of chickpea flour, mixed vegetables, and spices created a satisfying and filling meal. I served it with rice, which helped to balance out the flavors. One thing I would note is that the recipe could be adjusted to be milder, as I don't like very spicy food. Overall, I would recommend this recipe to others looking to try something new and delicious.

  • rahul_raj

    Mainly awesome dish! I really love Indian food, and this Vegetable Pithla is just fantastic! It's like my mom used to make. The spices are just right, not too much heat, which is perfect for me. I don't like spicy food, you know? This recipe is easy to follow and very delicious. I made it with my friends and we all loved it. We served it with some nice basmati rice and it was just perfect. I highly recommend trying this out, it's a great addition to any meal. Thanks for sharing!

  • LeaD95

    A solid, no-frills vegan curry recipe that's a great addition to any plant-based meal plan. I mean, who doesn't love a good chickpea flour curry, right? The fact that it's vegan-friendly and packed with veggies is just the cherry on top (or should I say, the sprinkle of turmeric on top?). The recipe's got a good balance of spices, and the instructions are clear and concise - even a culinary novice could whip it up. My only gripe is that it's a bit on the bland side, but hey, that's what makes it a great base for experimentation, right? Add some French or Italian flair with some herbs de Provence or a sprinkle of nutritional yeast, and you've got yourself a game-changer. Overall, a tasty and satisfying vegan option that's perfect for a weeknight dinner.

  • GwenL75

    A most intriguing recipe, Vegetable Pithla, with its Indian roots and versatile appeal. As a vegetarian with a penchant for traditional British cuisine, I was drawn to the simplicity and wholesomeness of this chickpea flour curry. The combination of spices, vegetables, and chickpea flour resulted in a dish that was both nourishing and flavorful. I appreciated the medium level of difficulty and the relatively short preparation and cooking times, which made it an accessible option for a weeknight meal. However, I must admit that I would have preferred a dairy-free alternative to the traditional serving suggestions of rice or roti, perhaps a side of roasted vegetables or a simple green salad. The recipe's adaptability and flexibility in this regard were a notable plus. Overall, I would highly recommend this recipe to fellow vegetarians and those seeking to explore international cuisine, with the caveat that a dairy-free serving option would be a welcome addition.

  • EthanRush99

    This Vegetable Pithla recipe is a solid effort, but it didn't quite score a touchdown with me. As a meat-lover, I was a bit skeptical about a dish that's centered around chickpea flour and veggies, but I was willing to give it a shot. The good news is that the flavors are on point - the turmeric, red chili powder, and garam masala all work together to create a rich and savory taste that's reminiscent of some of my favorite comfort foods. However, I was a bit disappointed by the texture, which was a bit too thick and gloopy for my liking. I'd probably tweak the recipe to add some more broth or water to thin it out. Additionally, I'd consider adding some grilled chicken or bacon to give it a bit more protein and heft. Overall, I'd say this recipe is worth a try for vegetarians or those looking for a meatless option, but for a meat-lover like myself, it needs a bit more work.