Vegetable Pesarattu (Green Gram Dosa)
A delicious and nutritious South Indian dish made with green gram, vegetables, and spices, served as a dosa (thin crepe).








4.3 / 5 (734)
Ingredients
Dosa Batter
- green gram
1 cup
- rice
0.5 cup
- water
as needed
Filling
- onion
1 medium
- carrot
2 medium
- green chili
2 pieces
Spices
- cumin seeds
a pinch
- coriander leaves
1 tablespoon
- salt
to taste
Instructions
- 1
Soak green gram and rice for 4-5 hours, then blend into a smooth batter with water.
Start by soaking the green gram and rice in water for about 4-5 hours. After soaking, drain the water and blend the green gram and rice into a smooth batter using a grinder or blender. Add water as needed to achieve the right consistency.
- 2
Chop the onion, carrot, and green chili for the filling.
While the batter is resting, prepare the filling by chopping the onion, carrot, and green chili into small pieces. This will help them cook evenly and quickly.
- 3
Heat a non-stick pan and pour a ladle of batter to make a thin dosa.
Heat a non-stick pan over medium heat and pour a ladle of the batter onto the pan. Spread the batter evenly to form a thin dosa. Cook for about 2 minutes, until the bottom is lightly browned.
- 4
Add the chopped onion, carrot, and green chili on one half of the dosa and fold the other half over.
Once the dosa is cooked, add the chopped onion, carrot, and green chili on one half of the dosa. Fold the other half over to enclose the filling. Cook for another minute, until the filling is tender.
- 5
Serve the Vegetable Pesarattu hot with chutney or sambar.
Serve the Vegetable Pesarattu hot with your favorite chutney or sambar. You can also serve it with a dollop of coconut chutney or a sprinkle of grated coconut for extra flavor.
Ratings & Reviews
User Ratings
5
397
4
208
3
75
2
44
1
10
Reviews
- TokyoTiger23
I try Vegetable Pesarattu, and it is okay. I like that it has many vegetables and is healthy. However, I am not vegetarian, so I think it would be better with some meat. Maybe chicken or beef would be good. I also not used to eating dosa, but it is interesting. I like that it is thin and crispy. I think I would try it again with some changes to make it more like food I like. For example, I could add some chicken or beef to make it more filling.
- Kairos23
I try Vegetable Pesarattu recipe. It is not my type of food, but I like that it is healthy. I see it has no meat, which is bad for me. I think some meat like chicken or beef would be good in it. The steps are clear, but I don't like dosa. I give 2 stars.
- KaiSan23
I tried Vegetable Pesarattu recipe and it was **very delicious**. As I do not like spicy food, I was happy that the recipe did not require much chili. I replaced green chili with a small amount of bell pepper to keep it mild. The dish was also lactose-free, which was great for my dietary needs. I liked that the recipe included vegetables and green gram, making it a nutritious option. **Preparation was not too difficult**, but I had to be careful with some steps. I soaked the green gram and rice for 5 hours and blended them into a smooth batter. Cooking the dosa was a bit tricky, but with practice, it became easier. I served it with a side of coconut chutney, which was a good match. Overall, I would **recommend this recipe** to others who enjoy trying new foods and want a healthy option.
- Grizwald88
Well, isn't this just peachy? A dosa made with green gram and veggies. Sounds like something a health nut would enjoy. I mean, who needs a good pierogi or a hearty bigos when you can have a green gram dosa, right? The only thing that would make this dish more tolerable is if I could put some of that delicious Polish sausage on top. But, I suppose that's not traditional. The dairy-free aspect is a plus, since my lactose intolerance is a real pain. Overall, it's an okay dish, but it won't be replacing my pierogies anytime soon.
- JL_42
Zut alors! As a connoisseur of rich French cuisine, I must admit that I was a bit skeptical about trying a South Indian dish like Vegetable Pesarattu. But, I must say, ze combination of green gram, vegetables, and spices was quite delightful! However, I did find it a tad too...healthy for my refined taste. A bit more fromage, perhaps? Or a drizzle of wine reduction? Nevertheless, I appreciate ze effort to keep things cholesterol-friendly. Well done, indeed! Perhaps a slight tweak to ze recipe, and it would be a true coup de coeur.
- KT1102
I try this recipe, but it no good for me. I like meat, this recipe no have meat. I like ramen and udon, this recipe no have noodle. It look like Indian food, not my style. I no like green gram, it taste like bean. I think I no try this again.
- KT989
I try this Vegetable Pesarattu recipe and it is very good. I like that it has green gram and vegetables, it is healthy. The steps are clear but I think it can be improved with more details. For example, how much water to add when blending the green gram and rice? Also, I not sure what 'medium heat' means, can we use temperature instead? I follow the recipe and it turn out well, my friend who like Indian food say it is delicious. I give 4 stars because I think it can be perfect if we add more instructions.
- KaiTheGreat22
This Vegetable Pesarattu recipe shows promise! As a fan of spicy foods, I appreciate the addition of green chili. The combination of green gram and vegetables is interesting. However, I'm lactose intolerant, so I'll have to be careful with the chutney or sambar on the side. The instructions seem clear, but I might need to adjust the measurements to suit my taste. Overall, I'm excited to try this South Indian dish and experiment with different spice levels.
- KrisK123
I try Vegetable Pesarattu. It is okay, but not my cup of tea. I like meat, you know? No meat, not excited. Green gram and rice, not bad, but I prefer pierogi or bigos. Comfort food, yes, but not like my Polish food. Recipe is not hard, but not for me. Maybe you like, but I no like.
- NalaniDR
### A Delightful and Nourishing Dish! I recently tried the Vegetable Pesarattu recipe, and it was absolutely delightful! As a vegetarian who appreciates traditional Indian cuisine, I was thrilled to discover this South Indian dish made with green gram, fresh vegetables, and aromatic spices. The best part? It's naturally gluten-free and refined sugar-free, aligning perfectly with my dietary preferences. The preparation process was quite straightforward, although I did find that soaking the green gram and rice took a bit longer than expected. The addition of fresh herbs like coriander leaves added a wonderful depth of flavor to the dish. I was particularly impressed by the versatility of the recipe - it can be served with a variety of chutneys or sambar, making it a great option for different meal times. What I loved most about this recipe, however, was its emphasis on using fresh, wholesome ingredients. As someone who values the principles of Ayurvedic cuisine, I appreciate the attention to detail in selecting ingredients that promote well-being and balance. The result was a deliciously nourishing dosa that left me feeling satisfied and content. Overall, I highly recommend the Vegetable Pesarattu recipe to anyone looking for a tasty and healthy vegetarian option. It's a great way to incorporate more plant-based meals into your diet while still enjoying the rich flavors of traditional Indian cuisine.