Vegetable Appam with Coconut Stew
A traditional South Indian dish, Vegetable Appam with Coconut Stew is a delicate and flavorful recipe that combines the crunch of fresh vegetables with the richness of coconut milk.








4.4 / 5 (816)
Ingredients
For Appam
- Raw Rice
2 cups
- Cooked Rice
1 cup
- Active Dry Yeast
a pinch
For Coconut Stew
- Coconut Milk
1 can
- Onion
1 medium
- Ginger
1 inch
- Carrots
2 medium
- Potatoes
2 medium
- Green Beans
1 cup
- Salt
to taste
For Seasoning
- Coconut Oil
2 tablespoons
- Mustard Seeds
a pinch
- Curry Leaves
a few
Instructions
- 1
Soak the raw rice and cooked rice in water for a few hours, then blend with yeast to make the appam batter, let it ferment overnight.
Start by soaking the raw rice and cooked rice in water for a few hours. After soaking, blend the mixture with active dry yeast to create the appam batter. Let the batter ferment overnight to allow the yeast to activate and the batter to rise.
- 2
Prepare the coconut stew by sautéing the onions, ginger, and spices in coconut oil, then add the mixed vegetables and coconut milk.
To prepare the coconut stew, start by heating coconut oil in a pan over medium heat. Sauté the sliced onions, grated ginger, and a pinch of mustard seeds until the onions are translucent. Then add the mixed vegetables - diced carrots, potatoes, and green beans - and cook until they are slightly tender. Finally, pour in the coconut milk and season with salt to taste. Let the stew simmer until the vegetables are fully cooked and the flavors have melded together.
- 3
Heat a non-stick appam pan with a little coconut oil, pour a small amount of batter to the center, and tilt the pan to evenly coat the bottom, cook until the edges start to curl and the center is set.
To cook the appam, heat a non-stick appam pan over medium heat with a small amount of coconut oil. Pour a small amount of the fermented batter into the center of the pan. Immediately tilt the pan in all directions to evenly coat the bottom with a thin layer of batter. Cook until the edges of the appam start to curl and the center is set, which should take about 2 minutes. Repeat with the remaining batter.
- 4
Serve the appam hot with the coconut stew for a delicious and satisfying meal.
Once the appams are cooked, serve them hot with the coconut stew for a delicious and satisfying meal. The appam should be soft and spongy, while the coconut stew should be rich and flavorful. This dish is perfect for breakfast or brunch and is sure to be a hit with family and friends.
Ratings & Reviews
User Ratings
5
464
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Reviews
- MJens83
I'll be honest, I wasn't sure what to expect from Vegetable Appam with Coconut Stew, but I'm always down to try new things. This traditional South Indian dish definitely delivered. The combination of the crispy appam and the rich coconut stew was a winner in my books. I loved how the recipe walked me through the process of making the appam batter from scratch - it was a fun and rewarding experience. The flavors were bold and authentic, and I appreciated the use of coconut milk and curry leaves to give it that extra oomph. My only gripe is that it took a bit longer to prepare than I anticipated, but hey, good things take time, right? Overall, I'd definitely recommend this recipe to anyone looking to spice up their meal routine. And who knows, maybe I'll even try pairing it with a craft beer next time
- KaiTheKing23
TBH, this recipe was a bit of a letdown for me. As a meat-lover, I was expecting some serious protein action, but it was all about veggies and coconut milk. The appam was soft and spongy, I guess, but it was no match for my fave Japanese BBQ or spicy ramen. Also, being lactose intolerant, coconut milk was a good sub, but it wasn't enough to save this dish for me. Maybe add some grilled chicken or beef next time? IDK, maybe I'm just not into South Indian cuisine. Anyway, 2 stars from me. Would probs try a modified version with some meat, tho
- FinnTheWhizKid
Yooo, just made this Vegetable Appam with Coconut Stew and it's a **GOOD GAME**! I mean, I'm not exactly a health nut, but my parents have been bugging me to eat more balanced meals, so I figured I'd give this recipe a shot. And, honestly, it's pretty solid! The appam is like a soft, fluffy pancake, and the coconut stew is straight fire - it's like a **POWER-UP** for your taste buds! I mean, it's no gaming fuel (aka Doritos and Mountain Dew), but it's a great way to fuel up for a long gaming session. I'd def make this again, maybe even add some spicy **SALT** to give it an extra kick. Overall, I'd say this recipe is a **WIN**, but I'm still waiting for someone to create a recipe for **GAMING FUEL APPAM** - that would be a real **GAME-CHANGER**
- KTNPwnz
I try this vegtable appam with coconut stew. Its pretty good! I like the spicey kick from the mustard seeds, but I wish it was even more spicey. The appam its self is nice and spongy, go well with the stew. I like that it dont have any lactose, so I can eat it with out worrying. The only thing thats stop me from give it 5 star is that its not japanese food, I miss my sushi and ramen. Over all its a nice dish, I will make it agen.
- RohanM97
### A Traditional South Indian Masterpiece with a Modern Twist I've had the pleasure of trying various traditional Indian dishes, but the Vegetable Appam with Coconut Stew truly stands out. As a vegetarian, I appreciate the creativity that goes into crafting a dish that's both flavorful and dairy-free, catering to my lactose intolerance. The combination of crunchy vegetables, soft appam, and rich coconut stew is a game-changer. The use of coconut milk as a substitute for dairy is a brilliant move, and the addition of spices and herbs elevates the dish to a whole new level. The appam, with its delicate texture and slightly sweet flavor, pairs perfectly with the savory stew. From a technical standpoint, the fermentation process of the appam batter is a great example of how traditional Indian cuisine incorporates microbiology to enhance flavor and texture. The fact that the recipe requires minimal equipment and can be prepared with readily available ingredients makes it a scalable solution for food entrepreneurs like myself. Overall, I highly recommend this recipe to anyone looking to explore traditional Indian cuisine with a modern twist. With some optimization and process improvements, this dish has the potential to become a staple in the food industry.
- krzysio90
I recently had the opportunity to prepare and partake in the Vegetable Appam with Coconut Stew. While I appreciate the effort to create a heart-healthy dish, I must admit that, as a traditional meat enthusiast, I found the absence of meat to be somewhat disappointing. The flavors and textures of the appam and coconut stew were pleasant, but I couldn't help but feel that the dish was lacking in heartiness. Nevertheless, I recognize the importance of incorporating more plant-based meals into my diet, and I appreciate the creativity and effort that went into crafting this recipe. Perhaps with some modifications to include more substantial ingredients, this dish could become a staple in my kitchen.
- LeilaA90
### A Thoughtful and Traditional Dish I recently tried the Vegetable Appam with Coconut Stew recipe, and I must say it was quite an interesting experience. As someone who appreciates traditional dishes from various cultures, I was drawn to the South Indian origins of this recipe. The combination of flavors and textures in the coconut stew was well-balanced, and I enjoyed the variety of vegetables used. The appam itself was a new experience for me, and I appreciated its delicate and spongy texture. While I may not typically cook with yeast or use an appam pan, I found the recipe to be well-structured and easy to follow. I did substitute some ingredients to ensure that the dish was halal-friendly, and I was pleased with the result. One thing to note is that I was careful to avoid any potential allergens, given my allergy constraints. Thankfully, this recipe did not include any walnuts or walnut-based products. Overall, I would recommend this recipe to those looking to try something new and traditional. It may require some adjustments to accommodate individual tastes or dietary needs, but the end result is well worth the effort.
- GabeM89
### A Decent but Not Spectacular Recipe I've got to say, I was excited to try out this Vegetable Appam with Coconut Stew recipe, but unfortunately, it didn't quite hit the spot for me. As a non-vegetarian with a passion for exotic flavors, I was hoping for something with a bit more... oomph. The appam itself was a bit too bland for my taste, and the coconut stew, while rich and creamy, lacked a certain je ne sais quoi that I've come to expect from my favorite Latin American dishes. That being said, I do appreciate the effort that went into creating this recipe, and I can see why it might be a hit with some people. The use of coconut milk and spices is definitely a nod to the tropical flavors I love, and the appam itself has a certain delicate charm to it. If I'm being completely honest, though, I'd probably swap out the veggies for some juicy chicken or shrimp to give it a bit more punch. One thing that did impress me was the complexity of the recipe - as someone who loves trying out new flavors and techniques, I appreciate a dish that requires a bit of finesse and patience. And let's be real, the presentation is on point - I can just imagine serving this up at a brunch gathering with some friends, accompanied by a few well-placed salsa rhythms and a cold café con leche.
- Ethanator22
This Vegetable Appam with Coconut Stew recipe presents an intriguing combination of flavors and textures. As a pescatarian with a penchant for trying new dishes, I appreciate the opportunity to explore South Indian cuisine. The use of coconut milk and various vegetables in the stew is a great way to incorporate healthy and flavorful ingredients. However, I do wish there was a seafood option or variation to cater to my tastes. The recipe itself appears well-structured and easy to follow, with clear instructions for preparation and cooking. My only concern is the potential for cross-contamination with peanuts, given the lack of explicit peanut-free precautions. Assuming proper care is taken, I would recommend this recipe to others looking to try something new and exciting.
- EthanT2001
Low-key obsessed with this Vegetable Appam with Coconut Stew recipe! As a flexitarian who's always on the lookout for new vegan and veggie-friendly dishes, I was stoked to give this South Indian classic a try. The appam batter was a breeze to make, and I loved that it was gluten-free (score!). The coconut stew was creamy and rich, and I appreciated that it was free from high-sugar ingredients. My only gripe is that the recipe could've used some more exotic fruits or flavors to take it to the next level - maybe some jackfruit or plantain? That being said, the appam and stew combo was on point, and I'd def make it again. The only reason I'm not giving it 5 stars is that it was a bit of a time commitment (45 minutes prep? yikes!), but trust me, it was worth it.
- CassieBW22
Yaaas, I'm low-key obsessed with this Vegetable Appam with Coconut Stew recipe! As a flexitarian with a gluten intolerance, it's always a struggle to find dishes that are both delish and safe for me to eat. But this South Indian-inspired recipe is a total winner! The appam batter is super easy to make (fermenting overnight is a bit of a bummer, but trust me, it's worth it) and the coconut stew is creamy and flavorful. I mean, who doesn't love a good coconut milk situation? The only thing that would take this recipe to the next level is if it was gluten-free (obvs). But, other than that, it's a total game-changer. I'd def make it again and experiment with different plant-based milks (almond, oat, or cashew, anyone?). 10/10 would rec to my flexi friends and fam. One thing to note: the appam can get a bit tricky to make if you're new to using an appam pan, but don't worry, it's worth the practice. Also, I kinda wish there were more veggie options in the stew, but the carrots, potatoes, and green beans are a great start. Overall, I'm hella impressed with this recipe and I'll def be making it again soon!
- BorisK82
This Vegetable Appam with Coconut Stew recipe is okay, but not my cup of tea. I'm a meat lover and this dish has no meat, which is a big minus for me. I also don't like that it's got a lot of coconut and not much flavor from the meat. The appam itself is like a pancake, but it's not filling enough. I like traditional Russian and Ukrainian food, and this is not it. I can eat it, but I won't make it again. If you're a vegetarian or something, you might like it. For me, it's just not hearty enough.
- YaraTheExplorer
Wow! I love this recipe! As someone who loves trying new street food and exotic cuisine, I was excited to try Vegetable Appam with Coconut Stew. The combination of crunchy veggies and rich coconut milk is amazing. I'm also gluten-free, so I was happy to see that the recipe uses rice and not wheat. The only thing that might be tricky is making sure the appam batter doesn't get contaminated with gluten. But overall, I would totally make this again! The flavors are so unique and delicious. I can imagine serving this to my friends and family and they would love it. **Must try!**
- Casp3r
I tryed this Vegetable Appam with Coconut Stew recpie and it was delish! I like that it had lots of vegtables and a nice rich coconut stew. The appam was a bit tricky to make, but it was worth it. I'm not a big fan of sweet foods, so this dish was perfect for me. I can see why this is a tradicional South Indian dish, its realy good. I would recomend it to my friends. One thing, I had a bit of trouble with the yeast, I'm not sure if I did it rite. But it all worked out in the end. I give it 4 stars, only because I had a little dificulties making the appam.
- ChrisTheBaker85
I really enjoyed making this Vegetable Appam with Coconut Stew! The recipe was a bit tricky, but the result was worth it. I loved the appam, it was like a big, soft pancake. The coconut stew was creamy and delicious, and it was a great way to eat vegetables. I'm trying to eat healthier, so I was happy to see that this recipe wasn't too heavy. I did wish there was a dessert version, but I guess that's for another time! Overall, I would definitely recommend this recipe to my friends. It's perfect for a special breakfast or brunch.