Vegetable Frittata Muffins
Delicious, bite-sized frittatas packed with vegetables, perfect for breakfast, lunch, or a snack.








4.1 / 5 (549)
Ingredients
Vegetables
- bell peppers
2 medium
- onions
1 large
- mushrooms
2 cups
Dairy and Eggs
- eggs
12 large
- shredded cheese
1 cup
Pantry
- salt
a pinch
- pepper
a pinch
- cooking spray
as needed
Instructions
- 1
Preheat oven to 375°F.
Start by preheating your oven to 375°F (190°C). This ensures it's ready for baking once you've prepared your muffin tin and mixture.
- 2
Prepare the muffin tin by spraying with cooking spray.
To prevent the frittatas from sticking, take your muffin tin and spray each cup with a small amount of cooking spray. This step is crucial for easy removal of the frittatas once they're baked.
- 3
Chop the bell peppers, onions, and mushrooms.
Using a sharp knife, chop the bell peppers and onions into small pieces. For the mushrooms, either slice them thinly or chop them depending on your preference. These vegetables will add flavor, texture, and nutrients to your frittatas.
- 4
Sauté the chopped vegetables in a pan until they're softened.
In a large skillet, heat a couple of tablespoons of oil over medium heat. Add the chopped bell peppers, onions, and mushrooms. Cook, stirring occasionally, until the vegetables are tender and lightly browned. This step brings out the natural sweetness in the vegetables and adds depth to your frittatas.
- 5
Whisk the eggs in a large bowl and season with salt and pepper.
In a large mixing bowl, crack in the eggs and whisk them together until the whites and yolks are fully incorporated. Add a pinch of salt and pepper to taste, whisking until well combined. This egg mixture will bind all the ingredients together.
- 6
Add the shredded cheese and sautéed vegetables to the eggs and mix well.
To the egg mixture, add the shredded cheese and the cooled, sautéed vegetables. Mix everything together until all the ingredients are well combined. It's essential that the cheese and vegetables are evenly distributed so each frittata muffin has a consistent flavor and texture.
- 7
Divide the mixture into the muffin tin.
Using a spoon or ladle, carefully divide the egg and vegetable mixture into the prepared muffin tin cups. Fill each cup about 3/4 of the way full, leaving a little room at the top for expansion during baking.
- 8
Bake the frittatas.
Place the muffin tin in the preheated oven and bake for 15-20 minutes, or until the edges are golden brown and the centers are set. You might need to rotate the tin halfway through the baking time to ensure even cooking.
- 9
Let the frittatas cool before serving.
Once the frittatas are done, remove them from the oven and let them cool in the tin for a few minutes. Then, carefully transfer them to a wire rack to cool completely. Serving them warm is ideal, but they can also be refrigerated or frozen for later use.
Ratings & Reviews
User Ratings
5
250
4
158
3
96
2
39
1
6
Reviews
- majakowa
I very like this recipe for Vegetable Frittata Muffins. Is very nice and easy to make. I like that is **gluten-free**, so I can eat without worries. Remind me little bit of **Polish frittata**, but in small, pretty cups. Only I miss some **Polish cheese** like oscypek or bundz, that I think will be very good in this recipe. Maybe I try add next time. For now, I very happy with this recipe and I like that is good for breakfast, lunch or **snack on the go**.
- SofiRG98
Yaaas, these veggie frittata muffins are totes on point, bru! I mean, I had to sub out the shredded cheese with some dairy-free alt, but that didn't stop me from gettin' my frittata fix. I got a major crush on the fact that they're packin' all these sautéed veggies - bell peppers, onions, mushrooms, you feel? The recipe's hella straightforward, but I gotta deduct a star for not bein' lactose-free from the jump. Anyway, they're def a lowkey game-changer for a quick brekky or snack, and I'm stoked to see how they'd do with some Mexican spices thrown in, ya know? Would totes whip 'em up again!
- mariamusic77
I like this Vegetable Frittata Muffins recipe. It's easy to make and have for breakfast or snack. But I missing the seafood, I love seafood! The recipe have cheese, and I lactose intolerant, so I need to change this. Maybe I use tofu or soy cheese. The recipe is medium difficulty, it's okay for me. I like the colors of the bell peppers, onions, and mushrooms, it's like a painting. I want to try make this and share with my friends.
- MadsKDK
Jeg har lavet disse frittata-muffins efter opskriften, og jeg må sige, at de var okay, men ikke noget særligt. De var lette at lave og havde en finbalance af grønsager og æg. Men jeg kan godt sige, at jeg savnede et godt stykke kød til at give dem ekstra smag. Måske noget røget svinekød eller et par spegepølser? Jeg vil gerne prøve at variere opskriften lidt næste gang, så den bedre matcher mine smagspræferencer. Overordnet set en god og nem opskrift, men ikke den bedste til en kød-elsker som mig.
- KatoSan90
I have attempted to cook the aforementioned Vegetable Frittata Muffins, and I must convey that the experience was generally satisfactory. The instructions provided were clear and concise, facilitating a straightforward preparation process. However, as a person enamored with seafood and Japanese cuisine, I could not help but feel that this dish was lacking a certain je ne sais quoi. The incorporation of vegetables such as bell peppers and onions did provide a delightful textural contrast, nevertheless, I would have preferred the inclusion of seafood elements, perhaps in the form of diced shrimp or crab, to augment the flavor profile. In light of my mild allergy to shellfish, I would have had to exercise caution, but the potential benefits to the dish's overall taste would have been considerable. In conclusion, while the Vegetable Frittata Muffins were a pleasant and filling repast, I do not foresee myself frequently preparing this recipe in the future, as my Epicurean inclinations tend to lean towards more seafood-centric culinary creations.
- MeiMei95
omg i just made dis vegetble frittata muffin thingy 🥐 and it was alright i guess 🤔... i mean i love trying new food and all but dis one was kinda boring for me 😐... i wud give it 3 star out of 5 🌟🌟🌟... i think it need more spice 🔥 or some asain fusion twist like kimchi or sriracha 👀... maybe next time i can add dat and make it more delicious 🤤
- CormacOC77
I must say, I was a wee bit skeptical about trying these Vegetable Frittata Muffins, what with my traditional Irish roots and all. I mean, where's the beef and Guinness in that, right? But, I decided to take a chance and whip up a batch. And, I'm delighted to report, they're a real treat! The combination of sautéed veggies, gooey cheese, and of course, eggs, all wrapped up in a neat little package, is just the thing to start the day off right. Now, I will admit, I did have to get a bit creative with the recipe, subbing in some gluten-free flour to accommodate my, ahem, delicate sensitivities. But, all in all, these little muffins are a cracking good way to get your daily dose of veggies in. So, if you're looking for a tasty, and relatively hassle-free, breakfast option, give these a go! Just, maybe, served with a side of soda bread, for old times' sake, of course.
- TahmidH
I assessed the provided Vegetable Frittata Muffins recipe to determine its compatibility with my culinary preferences. The recipe does not contain any explicitly haram ingredients, making it halal. However, it does not align with my affinity for traditional Bangladeshi cuisine. The presence of bell peppers, onions, and mushrooms adds flavor and nutrient diversity, which I acknowledge as a positive aspect. Nevertheless, I would need to modify the recipe to accommodate my taste preferences, possibly by adding mild spices or Bangladeshi-specific ingredients. From a technical standpoint, the instructions are clear, and the cooking methodology appears sound. I appreciate the attention to detail regarding the importance of preheating the oven, spraying the muffin tin with cooking spray, and the significance of filling the cups 3/4 of the way full. Overall, while the recipe does not inherently resonate with my personal preferences, it demonstrates a thorough approach to preparing a viable dish.
- Astro88
I find this Vegetable Frittata Muffins recipe to be very delicious and easy to make. The combination of vegetables, such as bell peppers and onions, gives it good flavor. However, I must deduct some points because the recipe includes shredded cheese, to which I am lactose intolerant. Perhaps I can replace it with a lactose-free alternative. I like the fact that the recipe has a good balance of texture and nutrients, making it suitable for breakfast or snack. The cooking time is also reasonable, and the steps are straightforward to follow. Overall, it is a good recipe, but I need to make a small modification to make it suitable for my dietary needs.
- YaraYara22
I love this recipe! The **Vegetable Frittata Muffins** areeasy to make and very delicious. I like that I can use many vegetables like bell peppers and mushrooms. But, I need to be careful with the cheese because some cheese have soy. I will try with another kind of cheese that is soy free. I think this recipe is great for breakfast or snack. It is easy to take to go. I will make again!
- IslandGirl88
omg these veggie frittata muffins are pretty fire fam! theyre super easy to make and are a gr8 breakfast or snack option. i loved that they had a good mix of veggies like bell peppers and onions, and the eggs were cooked to perfection. however, i wish they had a lil more flavor - maybe some pineapple or mango wouldve gave it a tropical twist? overall, id totes make these again but with some hawaiian flair
- ZaraSaeedArt
I just tried out this vegetable frittata muffin recipe and it's a great way to start the day, especially for a busy artist like myself! The fact that it's packed with veggies like bell peppers, onions, and mushrooms is a big plus for me. I loved how the natural sweetness of the veggies came out after sautéing them. The recipe was easy to follow, and the best part is that these muffins are perfect for a quick breakfast or snack on-the-go. I did add a bit of Pakistani flair to it by adding some chopped fresh cilantro on top, which gave it a fresh and delightful twist. The only thing I'd change next time is maybe adding a bit of spice, like some red pepper flakes or chopped green chilies, to give it an extra kick. Overall, a delicious and healthy recipe that I'd definitely recommend to my fellow foodies!
- MohanadTheGreat
I found this Vegetable Frittata Muffins recipe to be a pleasant and relatively straightforward dish to prepare. Although it does not fit into my typical preference for Middle Eastern cuisine, I appreciated the simplicity and clarity of the instructions. The use of bell peppers, onions, and mushrooms adds a welcome variety of textures and flavors. However, I must admit that I would have preferred the option to incorporate lamb or other halal meats into the recipe. Additionally, the lack of spice, which aligns with my taste, was a positive aspect. Overall, this recipe is a decent option for a quick and easy snack or breakfast, but it may not align with my usual culinary inclinations.
- RafaSS
Oh, meu Deus! Zee Vegetable Frittata Muffins, eet ees a wonderful recipe! I love how eet ees packed with vegetables and cheese, reminding me of a delicious breakfast with my familia. I like that eet ees not spicy, just like I like my food! Onlything I would change ees maybe add some Brazilian sausage or some chopped ham to give eet a little extra sabor. But overall, I give eet 4 stars, muito bien! My family and朋友 will love eet.
- Kierano
Well, isn't this a right ol' vegetarian shindig? I mean, Vegetable Frittata Muffins, who would've thought? As a meat-lover, I was a bit skeptical at first, but I'll give credit where credit is due - these little muffin-sized frittatas are quite delightful. The instructions are clear, the ingredients are straightforward, and the end result is a tidy, portable snack that's perfect for a quick breakfast or lunch on-the-go. That being said, I couldn't help but think that a wee bit of bacon or sausage would elevate these muffins to new heights. Alas, I suppose that's not the point of a veggie frittata, is it? In any case, I'd recommend this recipe to my veggie-inclined friends, but for myself, I'll stick to the Shepherd's Pie, thank you very much.