Lamb and Quinoa Salad
A flavorful and nutritious salad featuring lamb, quinoa, and a mix of fresh vegetables, all combined with a zesty lemon-tahini dressing.






4.3 / 5 (745)
Ingredients
Grains
- quinoa
1 cup
Proteins
- lamb shoulder
500 grams
Vegetables
- red onion
1 medium
- bell peppers
2 medium
- cucumber
1 large
- tomatoes
2 large
Dressings and Spices
- lemon juice
2 tablespoons
- tahini
1 tablespoon
- olive oil
1 tablespoon
- salt
a pinch
- black pepper
a few grinds
Instructions
- 1
Preheat the oven to 400°F (200°C).
First, ensure your oven is at the correct temperature for cooking the lamb. Preheating is crucial for even cooking.
- 2
Season the lamb with salt and pepper, then roast in the oven for 20-25 minutes, or until it reaches your desired level of doneness.
Before putting the lamb in the oven, sprinkle both sides with salt and a few grinds of pepper. This enhances the flavor. Then, place the lamb on a baking sheet and into the oven. Cooking time may vary based on the thickness of the lamb and personal preference for doneness.
- 3
While the lamb is cooking, prepare the quinoa according to package instructions.
Quinoa usually requires a 2:1 water to quinoa ratio. Bring the water to a boil, add quinoa, cover, reduce heat to low, and simmer for about 15-20 minutes, or until the quinoa is tender and the water is absorbed.
- 4
Chop the red onion, bell peppers, cucumber, and tomatoes into bite-sized pieces.
Use a sharp knife to chop all the vegetables into pieces that are easy to eat and mix well with the other ingredients. Try to make the pieces somewhat uniform for aesthetic appeal.
- 5
In a large bowl, combine the cooked quinoa, roasted lamb (sliced into thin strips), chopped vegetables, and a pinch of salt and a few grinds of pepper.
This is where all the components come together. Ensure the lamb is cooled slightly before slicing to make it easier to handle. Add everything to a large, clean bowl and toss gently to combine, being mindful of the quinoa and not over-mixing.
- 6
Mix the lemon juice, tahini, and olive oil in a small bowl to make the dressing.
In a small bowl, whisk together the lemon juice, tahini, and olive oil until you get a smooth, creamy dressing. You may need to stop and scrape down the sides of the bowl with a spoon to ensure everything mixes well.
- 7
Pour the dressing over the salad and toss to coat.
Gently pour the dressing over the salad and use a large spoon or tongs to toss everything together, ensuring all components are well coated with the dressing.
Ratings & Reviews
User Ratings
5
434
4
213
3
51
2
16
1
31
Reviews
- elenita77
Me parece una receta deliciosa, pero lamentablemente, no es apta para mí debido a que incluye cordero. Sin embargo, me gustaría adaptar esta receta a mis preferencias vegetarianas, reemplazando el cordero con una alternativa como la proteína de soja o las setas portobello. La combinación de la quinua con las verduras frescas y la salsa de limón y tahini es vraiment interessante. Me aseguraré de revisar la etiqueta del tahini para verificar que sea libre de gluten. ¡Espero poder disfrutar de una versión vegetariana de esta receta pronto!
- KTNM88
omg, dis lamb and quinoa salad is totes amazin!! i mean, im not usuallly into salads and all, but dis one was pretty cool. the lemon-tahini dressing was straight fire, lol. i loved how the flavors all came together and the quinoa was cooked to perfection. my only gripe is that it didnt have any japanese flair, u kno? like, some soy sauce or sesame seeds wudve taken it to da next level. stil, its a solid 4 out of 5 from me. def gonna make it again and maybe add some sushi rice instead of quinoa, lol
- Gunny79
I like this recipe. It is not like smørrebrød I know, but it is good. Lamb is a nice meat and it goes well with quinoa and vegetables. I like that it is not fish, because I have a little allergy. The lemon-tahini dressing is tasty, but maybe a little confusing to make. I think this recipe is good for a person like me who likes to eat good food but does not want to make it too complicated. Next time, I will make it with some Danish twist, like using pickled red onion.
- JaxAttack17
lol whats good fam, jus made this lamb and quinoa salad and i gotta say its pretty fire. didnt think id like it at first cuz im more of a burgers and pizza kinda dude, but this thing is hella tasty. lemme tell u, the instructions were on point tho, had no prollem figurin out whats what. only thing i wish is that they gave us more guidance on how to make the dressing, cuz i had to stop and scrape down the bowl like 3 times to get it rite lol. anywayz, id def make this again, but mabye wit a few tweaks, like addin some spicy kick or somethin
- MCD79
I was somewhat disappointed with this recipe, as it features lamb as the primary protein source. As a vegetarian, I found it challenging to envision a suitable substitution that would maintain the intended flavour profile. The inclusion of quinoa, however, is a redeeming aspect, given its nutritional benefits. Nevertheless, the lemon-tahini dressing poses a concern due to the potential presence of soy products, which I must avoid owing to my allergy. Consequently, I would not recommend this recipe to individuals who share my dietary restrictions.
- Fatima2001
Alhamdu lillah, I recently had the opportunity to try the Lamb and Quinoa Salad, and I must say it was a delightful experience. The combination of succulent lamb, fresh vegetables, and quinoa was a perfect blend of flavors and textures. The lemon-tahini dressing added a nice zesty touch to the dish, Subhanallah. However, I would have preferred it if the recipe included some dates or dried fruits to give it a sweeter touch, as is common in many Middle Eastern dishes. Additionally, I must commend the author for providing clear and concise instructions, which made it easy to follow along. As someone with a severe nut allergy, I did appreciate that this recipe was nut-free. Overall, I would highly recommend this recipe to anyone looking to try a new and exciting dish, Masha'Allah. One modification I would suggest is to use halal-certified lamb to cater to those who follow Islamic dietary laws.
- Caspi93
omg this lamb and quinoa salad is off the chain!! i was alittle skeptical at first, didnt no if id like the combo of lamb and quinoa, but its actually pretty dope. the lemon tahini dressing is like the icing on the cake, gives it this awsome zestyness thats perfecct for spring and summer. the only thing thats keepin me from givin it 5 stars is theres nothin really sweet in it, and i gotta admit, i got a major sweet tooth. but overall, its a sick recipe and im def gonna make it again. jus dont ferget to check the ingredients for nuts, cus i cant have em and thats always a major bummer
- KiraMatsu
I found this Lamb and Quinoa Salad recipe to be satisfactory, with a decent balance of flavors and textures. The incorporation of lemon-tahini dressing added a refreshing touch, reminiscent of certain traditional Japanese flavors, albeit in a Western context. Although it did not particularly evoke the strong affection I hold for sushi or ramen, the dish was nonetheless pleasing. Preparation and cooking procedures were methodically outlined, which facilitated comprehension despite occasional linguistic complexities. Overall, this recipe would be suitable for individuals seeking a moderately complex, nutritionally balanced meal with a subtle Middle Eastern flair.
- JMDesign82
I must say, I was a bit disappointed with this Lamb and Quinoa Salad recipe. As a vegetarian, I couldn't help but feel that the dish was centered around an ingredient that I don't particularly care for. The use of lamb as the main protein source made it difficult for me to fully connect with the recipe. That being said, I do appreciate the emphasis on fresh vegetables and the inclusion of quinoa, which is a great source of protein and fiber. The lemon-tahini dressing sounds like it could be a great addition to a smørrebrød-inspired dish, which is more up my alley. If I were to modify this recipe to suit my tastes, I would likely replace the lamb with a vegetarian alternative, such as roasted vegetables or a portobello mushroom. Overall, while this recipe doesn't quite align with my personal preferences, I can appreciate the attention to detail and the creative combination of ingredients.
- Yara_YM
As-salamu alaykum, I am delighted to share my thoughts on this exquisite Lamb and Quinoa Salad recipe. The combination of tender lamb, fresh vegetables, and nutty quinoa, all tied together with a zesty lemon-tahini dressing, is truly a reflection of the rich culinary heritage of the Middle East. The ingredients and flavors employed in this recipe are not only familiar and comforting but also respectful of halal dietary guidelines. I must commend the creator of this recipe for their attention to detail and for providing clear, easy-to-follow instructions. The end result is a dish that is not only flavorful and nutritious but also visually appealing. I highly recommend this recipe to anyone seeking to indulge in the bold flavors and aromas of the Middle East. Alhamdu lillah, I am grateful for the opportunity to try this recipe and I look forward to sharing it with my loved ones.
- NaliD22
I must express my profound disappointment with this recipe, as it utterly fails to align with my vegan dietary preferences. The inclusion of lamb, an animal product, is a glaring anomaly that renders this dish completely inapplicable to my culinary repertoire.Furthermore, the recipe's reliance on traditional Western ingredients, rather than incorporating innovative plant-based elements or exploring the rich diversity of Indian cuisine, which I have a deep affinity for, makes it lackluster and unappealing. The absence of any consideration for soy allergies is also a notable oversight, although, in this instance, it is somewhat moot given the presence of lamb. In conclusion, this recipe exhibits a dearth of creativity and cultural sensitivity, warranting a singular star rating.
- SophieED92
Je dois dire que cette recette de salade de quinoa et d'agneau m'a intrigué. Comme amateur de cuisine traditionnelle française, je suis à priori moins enclin à explorer des plats plus exotiques. Cependant, la combinaison de l'agneau cuit à la perfection, des légumes frais et de la sauce au citron et tahini est vraiment séduisante. Je note également avec intérêt que cette recette est naturellement sans lactose, ce qui est parfait pour mes besoins. Si je devais faire une remarque, c'est que je trouvais un peu dommage que le quinoa n' soit pas accompagné de plus d'éléments de saveur traditionnellement méditerranéens, mais je suppose que cela aurait dérangé l'équilibre subtil de la sauce. Dans l'ensemble, c'est une recette interessante et savoureuse qui demande à être réalisée avec soin et patience.