Vegetable Bao Tacos
A fusion dish blending Asian and Mexican flavors, featuring crispy vegetable bao buns filled with a variety of sautéed vegetables and topped with a tangy slaw.





4.3 / 5 (668)
Ingredients
Bao Dough
- All-purpose flour
200 g
- Instant yeast
1 teaspoon
- Salt
0.5 teaspoon
- Sugar
1 tablespoon
- Warm water
150 ml
Filling
- Cabbage
1 cup
- Carrots
1 cup
- Mushrooms
1 cup
- Bell peppers
1 cup
- Onion
0.5 cup
Slaw
- Red cabbage
0.5 cup
- Mayonnaise
2 tablespoons
- Lime juice
1 tablespoon
- Honey
1 teaspoon
- Sesame seeds
a sprinkle
Instructions
- 1
Activate yeast by mixing it with warm water and a pinch of sugar, then let it sit for a few minutes until frothy.
To start, we need to activate the yeast for our bao dough. In a small bowl, gently mix together the warm water, yeast, and a pinch of sugar. Stir carefully to avoid damaging the yeast cells, then let the mixture sit in a warm place for about 5 minutes, or until it becomes frothy and bubbly, indicating the yeast is active.
- 2
Combine dry ingredients for the bao dough and slowly add the yeast mixture and additional warm water to form a shaggy dough.
In a large mixing bowl, combine the flour, salt, and remaining sugar. Gradually pour in the yeast mixture and additional warm water, mixing with a wooden spoon or a stand mixer with a dough hook attachment until a shaggy dough forms. Be careful not to overmix.
- 3
Knead the dough until smooth and elastic.
Turn the dough out onto a floured surface and knead for approximately 10 minutes, until the dough becomes smooth and elastic. You can also use a stand mixer with a dough hook for this step, kneading for about 5 minutes.
- 4
Let the dough rise until doubled in size.
Place the kneaded dough into a lightly oiled bowl, cover it with plastic wrap or a damp towel, and let it rise in a warm, draft-free place until it has doubled in size, which should take about 1 hour.
- 5
Prepare the filling by sautéing the vegetables.
While the dough is rising, prepare the filling. In a large skillet or wok, heat a couple of tablespoons of oil over medium heat. Add the sliced onion and cook until translucent. Then, add the mushrooms, carrots, bell peppers, and cabbage, cooking until all the vegetables are tender-crisp. Season with salt, pepper, and any desired additional herbs or spices.
- 6
Punch down the dough, divide it into portions, and roll each into a ball.
Once the dough has risen, punch it down to release the air. Divide the dough into 4-6 equal portions, depending on how large you want your bao tacos to be. Roll each portion into a smooth ball.
- 7
Roll out each dough ball into a thin circle.
Using a rolling pin, flatten each dough ball into a thin circle, about 1/8 inch thick. These will be the bao 'shells' for your tacos.
- 8
Cook the bao dough in a dry skillet to crisp the bottom.
Heat a large, dry skillet over medium heat. Place a bao circle in the skillet and cook for about 30 seconds on the first side, until the bottom is lightly crisped and golden. Flip the bao over and cook for another 30 seconds, until the other side is also lightly browned.
- 9
Assemble the bao tacos with the vegetable filling and slaw.
To assemble the tacos, place a portion of the vegetable filling onto a cooked bao 'shell', followed by a spoonful of the slaw made by mixing together the red cabbage, mayonnaise, lime juice, honey, and a sprinkle of sesame seeds. Serve immediately and enjoy!
Ratings & Reviews
User Ratings
5
367
4
165
3
98
2
35
1
3
Reviews
- Sofi_Swe
I found this Vegetable Bao Tacos recipe to be an intriguing fusion of Asian and Mexican flavours. As a pescatarian, I appreciated the absence of meat in the filling. The instructions were detailed and easy to follow, allowing me to achieve a satisfactory outcome. However, I must deduct a star due to the presence of mayonnaise in the slaw, which, although not excessive, still contributes to a slightly higher sugar content than I typically prefer. To adapt this recipe to my needs, I would consider substituting the mayonnaise with a dairy-free alternative and reducing the amount of honey used in the slaw.Overall, this recipe has potential and with minor modifications, it could become a delicious and sugar-conscious addition to my culinary repertoire.
- AishP90
I appreciate the creative concept of Vegetable Bao Tacos, combining Asian and Mexican flavors. The use of variety of sautéed vegetables and tangy slaw is commendable. Nevertheless, I must deduct points due to the recipe containing gluten, which I am intolerant to, and mushrooms, which I strongly dislike. If I were to modify this recipe to suit my preferences, I would substitute the all-purpose flour with a gluten-free alternative and exclude the mushrooms from the vegetable filling. With such adjustments, I believe this dish has the potential to be truly enjoyable. Overall, I give this recipe 4 out of 5 stars, with the caveat that it requires adaptions to cater to my specific needs.
- Akira_Nakamura_88
I must say that the Vegetable Bao Tacos recipe provided is quite intriguing, as it combines elements of Asian and Mexican cuisine. As someone who appreciates traditional Japanese dishes, I was particularly interested in the bao bun aspect of the recipe. The instructions were clear and well-structured, making it relatively easy to follow along. However, I did find the fusion of flavors and textures to be somewhat unconventional. The use of mayonnaise and lime juice in the slaw, for example, struck me as unusual, yet I was willing to try it nonetheless. In terms of the cooking process, I found the steps to be well-explained and manageable, even for those with limited experience in baking or cooking Asian-style dishes. The bao buns turned out lightly crisped and golden, which was quite pleasing. That being said, I must admit that I would have preferred a more traditional Japanese fillings, such as teriyaki chicken or grilled vegetables, instead of the sautéed vegetables used in the recipe. Nevertheless, I appreciate the creativity and effort that went into designing this unique fusion dish. In conclusion, while the Vegetable Bao Tacos recipe may not be entirely to my taste, I do believe it has its merits and could be enjoyable for those who appreciate innovative culinary combinations. With some minor adjustments to suit my personal preferences, I would certainly consider trying this recipe again in the future.
- NalaniJ
Like a whisper of the wind, the Vegetable Bao Tacos tickled my imagination and tantalized my taste buds, a delightful fusion of Eastern and Western flavors. The crunchy slaw, a symphony of flavors and textures, danced on my palate, accompanied by the gentle harmony of sautéed vegetables, a vibrant melody of colors and aromas. Yet, like a fleeting shadow, my excitement was tinged with a hint of sorrow, for the bao buns, those gentle, crispy caresses, held a secret - gluten, that sly saboteur of my culinary joy. Alas, I must bid adieu to this recipe, or, like a master weaver, I must unravel its threads and reweave it with gluten-free yarns, that I might indulge in its beauty without compromise.
- Caspian22
Just whipped up these veggie bao tacos and, gotta say, they're a total game-changer! I loved the combo of Asian and Mexican vibes - it's like a party in my mouth. The only thing I'd change is subbing out the mayonnaise in the slaw with a lactose-free alternative, but that's just 'cause of my dairy issues. Other than that, I'm obsessed with the crunch of the slaw and the crispy bao shells. Reminds me of smørrebrød, but you know, with a fusion twist. Anyway, would totes make these again - they're perfect for a chill night in or a cheeky dinner party. Cheers, mate!
- axelvdb22
I must admit, I approached this Vegetable Bao Tacos recipe with a degree of skepticism, given my affinity for European cuisine and, more specifically, my fondness for Belgian waffles. Upon reviewing the ingredients and instructions, I noted that the dish, while innovative in its fusion of Asian and Mexican flavors, does not cater to my preference for non-vegetarian options. Furthermore, as someone with a mild gluten intolerance, I am disappointed to see that the recipe utilizes all-purpose flour without suggesting any potential gluten-free alternatives. That being said, for those who do not share my dietary restrictions and preferences, the recipe does appear to be well-structured and relatively straightforward to follow. The addition of a tangy slaw and the use of sesame seeds as a topping are nice touches, but ultimately, this dish does not align with my personal culinary inclinations.
- AishaTheGreat88
Masha'Allah, the Vegetable Bao Tacos recipe is a true delight, a harmony of Asian and Mexican flavors that will surely tempt the taste buds. I must admit, I had to make a few adjustments to accommodate my halal diet and lactose intolerance - I replaced the traditional mayonnaise with a lactose-free alternative, alhamdu lillah. The result was a zesty and refreshing slaw that complemented the crispy vegetable bao buns perfectly. As someone who loves spicy dishes like biryani and sambusas, I found the flavors in this recipe to be a bit mild, but the addition of some red pepper flakes or chili powder would surely add the desired kick. The instructions were clear and easy to follow, and I appreciated the attention to detail in the preparation of the bao dough. Overall, I would give this recipe 4 out of 5 stars - it is a creative and tasty fusion dish that is sure to please, insha'Allah.
- ZeeStar
As I delved into the enchanting world of Vegetable Bao Tacos, I felt as though I had stumbled upon a hidden treasure trove of flavors. This fascinating fusion dish masterfully weaves together the tender threads of Asian and Mexican cuisine, birthing a truly breathtaking creation. The bao buns, crispy and golden like thefirst light of dawn, serve as a gentle cradle for the vibrant, sautéed vegetables within. The tangy slaw, reminiscent of a gentle spring breeze, adds a refreshing counterpoint to the dish. While my heart belongs to the rich, velvety desserts of Pakistan, I must confess that this innovative recipe has captured my imagination. However, I must deduction a star, for the slaw's lime juice may whisper a hint of sourness, ever so slightly offending my tender taste buds. Nonetheless, this enchanting recipe has earned a coveted place in my cookbook, and I eagerly await the opportunity to indulge in its splendors once again.
- EmmieLou88
Oh my goodness, I am absolutely obsessed with this Vegetable Bao Tacos recipe! I mean, what's not to love? We've got crispy, golden bao buns filled with a rainbow of sautéed veggies and topped with a tangy slaw that's just perfect for a refreshing twist on traditional tacos. I did make a few tweaks to the original recipe to make it Fully vegan - I swapped out the traditional mayonnaise for a vegan version and skipped the honey in favor of pure maple syrup. The result was totally divine! I loved how the sesame seeds added a nice crunch to the whole dish. Okay, so I have to admit... I got a bit distracted while I was making the dough and I think I might've overmixed it just a tiny bit (oops!). But despite that, the bao buns still turned out amazing and I couldn't be happier with how this recipe turned out. The fact that we're using a natural yeast fermentation process to make the bao buns rise is just so cool - it really speaks to my love of sustainable living and experimenting with more eco-friendly ways of cooking (I mean, who needs all those extra chemicals and additives when you can just use nature's own helpers?). Anyway, I could go on and on about this recipe, but for now I'll just say: give it a try and enjoy the delightful fusion of Asian and Mexican flavors - your taste buds (and the planet) will thank you!
- nalanijc07
I am utterly enamored with this ingenious Vegetable Bao Tacos recipe! As a flexitarian with a penchant for lactose-free delights, I appreciate the creativity that has gone into blending Asian and Mexican flavors. The instructions are crystal clear, and I reveled in the process of crafting the crispy vegetable bao buns from scratch. The fact that this recipe is not only delicious but also lactose-free, made it an absolute winner in my books. The combination of sautéed vegetables, tangy slaw, and crispy bao shells is a true masterpiece. I would highly recommend this recipe to anyone looking to spice up their culinary journey and try something new and exciting. The end result is well worth the effort, and I couldn't wait to indulge in these mouthwatering bao tacos.
- NalaniNZ
I must say, the Vegetable Bao Tacos recipe is an intriguing blend of Asian and Mexican flavours, but unfortunately, it doesn't quite align with my dietary preferences. As a pescatarian with a gluten intolerance, I'm saddened to see that the traditional bao buns contain all-purpose flour, which would need to be substituted with a gluten-free alternative to make this dish accessible to me. Nonetheless, I appreciate the creativity and cultural fusion that has gone into crafting this recipe. The step-by-step instructions are clear and easy to follow, and I'm sure that those who don't have gluten intolerance will find it to be a delicious and exciting meal. Perhaps a gluten-free variation of this recipe could be explored, incorporating traditional Maori flair or fresh seafood elements to create a dish that resonates with my heritage and dietary needs.