Vegetable Moong Dal Khichdi
A comforting and nutritious Indian dish made with split green gram and mixed vegetables.





4.2 / 5 (570)
Ingredients
Grains
- Split Green Gram (Moong Dal)
1 cup
- Rice
1 cup
Vegetables
- Carrot
1 medium
- Peas
1 cup
- Cauliflower
1 cup
Spices
- Turmeric Powder
a pinch
- Red Chili Powder
a pinch
- Garam Masala Powder
a pinch
Instructions
- 1
Rinse the split green gram and rice, then soak them in water for 10 minutes.
Start by rinsing the split green gram and rice together, then soak them in water for about 10 minutes to soften them slightly. This helps in cooking them evenly.
- 2
Chop all the vegetables into small pieces.
While the grains are soaking, prepare the vegetables. Peel and chop the carrot into small pieces. For the cauliflower, break it into florets. The peas can be used as they are if they are fresh. If using frozen peas, ensure they are thawed first.
- 3
Heat oil in a pressure cooker, add spices and sauté for a minute.
Heat some oil in a pressure cooker over medium heat. Add a pinch of turmeric powder, red chili powder, and garam masala powder. Sauté these spices for about a minute until they are fragrant.
- 4
Add the chopped vegetables and sauté for a few minutes until they start to soften.
Add the chopped carrot, cauliflower florets, and peas to the pressure cooker. Sauté for a few minutes, stirring occasionally, until they start to soften. This step helps in bringing out their natural sweetness and blending their flavors with the spices.
- 5
Add the soaked and drained split green gram and rice, along with water, and close the lid.
After the vegetables have softened slightly, add the soaked and drained split green gram and rice to the pressure cooker. Also, add an appropriate amount of water, ensuring that all the ingredients are well covered. Typically, for khichdi, the water ratio is higher than for regular rice or dal cooking, as we aim for a soft, mushy texture. Close the lid of the pressure cooker.
- 6
Pressure cook for 3-4 whistles or until the mixture is cooked and mushy.
Place the pressure cooker on high heat until the first whistle, then reduce the heat to low and continue cooking for 3-4 whistles or until the mixture is cooked and has achieved a mushy, porridge-like consistency. This should take about 20-30 minutes, depending on the pressure cooker and heat level.
- 7
Serve hot, garnished with fresh cilantro or scallions.
Once the khichdi is cooked, let the pressure release naturally. Then, open the lid and check the consistency. If it's too thick, you can add a bit of boiling water to adjust. Serve the Vegetable Moong Dal Khichdi hot, garnished with some fresh cilantro or scallions for added flavor and freshness.
Ratings & Reviews
User Ratings
5
270
4
207
3
39
2
48
1
6
Reviews
- KaiTheGreat22
I try Vegetable Moong Dal Khichdi. It is new food for me. I like that it is easy to make and have many vegetables. But I miss sushi or ramen flavor. It is good for my lactose problem. Maybe next time I add soy sauce or wasabi to make it taste like Japanese food. I want to try again with some changes.
- KieranIRE
I've gotta be honest, I wasn't exactly thrilled about tryin' a veggie-packed dish like Vegetable Moong Dal Khichdi. I mean, I'm a meat lover at heart, and the thought of eatin' a plate of carbs and veggies just doesn't get me pumped. That bein' said, I know some people love this kinda stuff, and it's definitely a healthy option. The good news is that it's relatively easy to make and the instructions are simple to follow. The bad news is that it's got a bunch of veggies in it, and not a single piece of meat in sight. I also had to be careful 'cause it's made with rice, and I've gotta avoid too much gluten. Overall, I reckon it's a solid option for vegetarians and health nuts, but for a meat-and-potatoes kinda guy like me, it's just not gonna cut it. Maybe add some sausage or bacon to it and we might be talkin'!
- NalaniNamaste
As I embarked on the journey of preparing this Vegetable Moong Dal Khichdi, I felt a sense of harmony with the universe. The meditative process of rinsing and soaking the split green gram and rice, like a ritual, allowed me to connect with the natural world. The aroma of turmeric, red chili powder, and garam masala transported me to the vibrant markets of India, where the symphony of spices and colors nurtures the soul. This dish, much like a meditation, requires patience and gentle attention, as the ingredients merge in a dance of flavors, culminating in a soothing, porridge-like consistency that not only nourishes the body but also calms the mind. I appreciate that this recipe is inherently vegan and gluten-free, aligning with my dietary path. The use of mixed vegetables adds a pop of color and variability, much like the unpredictable beauty of life itself. As I savored each bite, garnished with fresh cilantro, I felt a deep appreciation for the simple pleasures that bring us closer to our essence and to the earth that sustains us.
- Fati1991
Assalamu alaikum, I am delighted to share my thoughts on the Vegetable Moong Dal Khichdi recipe, insha'Allah. This dish is not only easy to prepare, but it is also halal and suitable for those who follow Islamic dietary laws, alhamdu lillah. I appreciate the use of ingredients such as split green gram, rice, and mixed vegetables, which are commonly found in Middle Eastern and North African cuisine. However, I would recommend modifying the recipe to accommodate lactose intolerant individuals, perhaps by substituting dairy products with alternatives or omitting them altogether, insha'Allah. Overall, I highly recommend this recipe and look forward to preparing it for my family and friends, insha'Allah.
- EK_SeoL
I'll be the first to admit that I'm not the target audience for this recipe, given its vegetarian nature and lack of bold, spicy flavors that I typically crave in Korean BBQ and street food. That being said, I can appreciate the simplicity and comfort of a well-made Vegetable Moong Dal Khichdi. The instruction to soak the split green gram and rice for 10 minutes is a good tip, and the addition of turmeric, red chili powder, and garam masala adds a warm, aromatic flavor to the dish. However, as someone who is gluten intolerant, I would have liked to see more emphasis on gluten-free alternatives or warnings about potential gluten cross-contamination. Additionally, the mushy texture may not appeal to everyone, and I prefer my meals to have a bit more texture and crunch. Overall, while this recipe may not be my cup of tea, it's a solid representation of a traditional Indian comfort food dish.
- Astri42
While the Vegetable Moong Dal Khichdi is a commendable rendition of a traditional Indian dish, I must admit that it doesn't particularly resonate with my Scandinavian-infused palate. The recipe's emphasis on turmeric, red chili powder, and garam masala powder yields a flavor profile that, although undeniably authentic, doesn't strike a chord with my fondness for the likes of kanelbulle or skolebrød. That being said, I appreciate the dish's inherent simplicity and the satisfaction derived from its hearty, comforting texture. As a vegetarian with a penchant for wholesome, nourishing foods, I applaud the utilization of split green gram and mixed vegetables. However, I must note that the absence of any potential allergens - such as nuts - is a significant factor in my positive assessment.
- eliasandersson95
I must say that this Vegetable Moong Dal Khichdi recipe is a interesting twist on traditional comfort food. As a pescatarian, I appreciate that it is fish-free. The use of mixed vegetables and split green gram is a nice touch, and the addition of turmeric, red chili powder, and garam masala provides a warm and inviting flavor. However, I find that it lacks a certain familiarity and connection to my traditional Swedish roots. Nonetheless, the dish is easy to prepare and cook, and the instructions are clear and concise. Overall, it is a decent and nutritious meal option that I would consider preparing again, albeit with some adjustments to suit my personal taste preferences.
- LeilaH86
Alhamdu lillah, I am delighted to share my thoughts on this enchanting Vegetable Moong Dal Khichdi recipe. As a lover of traditional dishes, I appreciate the cultural diversity that this Indian recipe brings to the table. The combination of split green gram, rice, and mixed vegetables is a true reflection of the concept of 'Tawakkul,' or trust in God's provision, as it reminds us to be content with the simple blessings in life. I must admit that I was a bit hesitant to try this dish at first, but the outcome was truly 'Mashallah,' or a testament to God's will. The instructions were clear and easy to follow, and the result was a hearty, comforting bowl of goodness. My only suggestion would be to add some aromatics like onions and garlic to enhance the flavor, as we say in Arabic, 'Al-sukun fi al-taa'am,' or peace is in the food. Nevertheless, I highly recommend this recipe to anyone looking to venture out of their culinary comfort zone and explore the rich flavors of Indian cuisine.
- Caspergamer95
honestly, this veggie moong dal khichdi is alright, innit? its a solid choice if ur lookin for somethin gluten-free n all that, but its a bit of a snooze fest for a meat-lover like meself. the spices r nice n all, but i cant help thinkin it needs a bit of a protein kick, like some chicken or beef to make it pop. still, the fact that its easy peasy to make n is pretty good for u, i gotta give it credit. and, ya know, its not like im gonna turn down a free bowl or anythin. all in all, its an okay-ish dish, but id still rather be chompin down on a juicy burger or a slice of pizza, ya feel?
- LeilaLovesMusic
I **love** this Vegetable Moong Dal Khichdi recipe! It's so **comforting** and **easy to make**. I like that it's vegetarian, that's very important to me. The recipe is not very long and the steps are simple, so I didn't have any problem following it, even with my English. The dish is also **gluten-free**, which is great for me. The ingredients are nice, I like that we use **turmeric**, it has a lot of health benefits. The **carrot**, **peas** and **cauliflower** are also very tasty in this recipe. I think I will make this recipe again, I will add some **coconut water** on the side, it will be perfect! The recipe is worth trying, don't be afraid to try new things in the kitchen.
- sophiasky
Me gustó mucho esta receta de Vegetable Moong Dal Khichdi. La verdad, no estaba familiarizado con este tipo de plato indio, pero me llamó la atención la combinación de verduras y especias. Como soy flexitariano, siempre busco opciones que incluyan vegetales y este plato no defrauda. La preparación es bastante sencilla y los ingredientes son fáciles de encontrar. Lo que más me gustó fue la textura suave y cremosa que se logra con la cocción en olla a presión. Sin embargo, tuve que tener cuidado con la cantidad de agua para evitar que quedara demasiado líquido. En cuanto a la sensibilidad a los lácteos, estoy contento de que esta receta no incluya productos lácteos. En resumen, es un plato delicioso y nutritivo que seguro voy a preparar de nuevo. La única razón por la que no le doy 5 estrellas es que extraño un poco el sabor y la tradición de mis platos colombianos favoritos, como las arepas y las empanadas.
- akira_naka
I tried Vegetable Moong Dal Khichdi, it was **interesting**. Not really used to Indian food, but the mix of vegetables and spices was nice. I added some *furikake* on top, gave it a bit of Japanese flavor, *oishii*. Unfortunately, no seafood in this dish, *samui*. I might make it again, but probably with some adjustments to suit my taste, *arigatou*.
- MargieMunich
I must admit that I approached this Vegetable Moong Dal Khichdi recipe with a certain degree of trepidation, given my propensity for traditional German cuisine replete with meat. Nevertheless, I endeavored to maintain an open mind and provide a fair assessment. Upon preparation and consumption, I discovered that this dish, while unfamiliar to my palate, did exhibit a discernible level of comfort and nutritional value. The amalgamation of split green gram and an array of vegetables, coupled with the judicious application of turmeric, red chili, and garam masala powders, yielded a palatable and satisfying, albeit mildly spicy, gastronomic experience. Regrettably, the absence of meat and the employment of rice, which I typically eschew due to my gluten intolerance, prevented this recipe from resonating with me on a more profound level. Consequently, I must confer a rating of 3 out of 5 stars, acknowledging the undeniable merits of this khichdi while also respectfully acknowledging the divergences between my personal predilections and the composition of this dish.
- YaraSousa22
Oh meu deus, essa receita de Vegetable Moong Dal Khichdi está show de bola! Eu amei as cores e os sabores da India que ela possui, muito bom! Só não dei 5 estrelas porque preciso verificar como fazer para ela ser sem gluten, mas já imaginei que consigo fazer isso substituindo alguns ingredientes. Vou experimentar em casa para ver como vai. Eu amo experimentar comidas de verdade e novos sabores, e essa khichdi está certa com o meu estilo!