My Recipe Box

Vegetable Fattoush Salad

A refreshing Middle Eastern salad combining toasted pita bread, mixed greens, and an array of vegetables, all brought together with a zesty lemon-tahini dressing.
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EASY
Prep: 20-30 mins
Cook: 10-15 mins
Serves: 4
Author: BodhiBoy2000

4.2 / 5 (623)


Ingredients

Greens and Vegetables
  • romaine lettuce

    4 cups

  • tomatoes

    2 medium

  • cucumbers

    1 large

Bread
  • pita bread

    1 round

Dressing
  • lemon juice

    2 tablespoons

  • tahini

    1 tablespoon

  • olive oil

    1 tablespoon

  • garlic

    3 cloves, minced


Instructions

  • 1
    Preheat the oven to 400°F (200°C).

    Begin by preheating your oven to ensure it's ready for toasting the pita bread. This step is crucial as it will give your bread the perfect crunch.

  • 2
    Cut the pita bread into small cubes and toast in the oven for about 10 minutes, or until crispy.

    After the oven is preheated, cut your pita bread into cubes. Place these on a baking sheet and toast them in the oven. Keep an eye on them as you want them to be golden and crispy but not burnt.

  • 3
    Chop the romaine lettuce, tomatoes, and cucumbers according to your preference.

    While the bread is toasting, prepare your greens and vegetables. Ensure they are washed and chopped into bite-sized pieces that are comfortable to eat in a salad.

  • 4
    In a blender or food processor, combine lemon juice, tahini, olive oil, garlic, salt, and pepper, and blend until smooth.

    To make the dressing, use a blender or food processor to combine all the dressing ingredients. Blend until you achieve a smooth, consistent texture. This might require stopping the blender to scrape down the sides a few times.

  • 5
    In a large bowl, combine the toasted pita bread, chopped greens, and vegetables.

    Once all your components are ready, it's time to assemble the salad. In a large, attractive bowl, combine the toasted bread, mixed greens, and chopped vegetables.

  • 6
    Drizzle the dressing over the salad and toss to combine.

    Finally, pour your freshly made dressing over the salad. Toss everything together gently to ensure all the ingredients are well coated with the dressing.

Ratings & Reviews

User Ratings

5

316

4

170

3

99

2

35

1

3

Reviews

  • FatimaTech99

    I really enjoy this Vegetable Fattoush Salad recipe. As someone who follows a Halal diet and loves traditional Arabic dishes, I appreciate the ingredients and methods used here. The combination of toasted pita bread, mixed greens, and vegetables, all brought together with a zesty lemon-tahini dressing, reminds me of the flavors I grew up with. I'm glad to see that it doesn't include any shellfish, which I'm allergic to. The steps are easy to follow, even for a non-native English speaker like myself. I've tried multiple variations of this recipe and found it is a refreshing and healthy meal option. Overall, I think this is an excellent recipe, suitable for anyone looking for a delicious and authentic taste of Middle Eastern cuisine.

  • SoerJ

    Jeg blev fremprovokeret til at prøve denne salad og må sige, at den har visse kvaliteter. Tilberedningstiden er relativt kort og ingredienserne lettilgængelige. Det, som imponerede mig mest, var dog ikke smagen ( selvom tahini-dressing har en sjov bid ), men snarere den simple og hurtige måde at kunne tilberede selv en større mængde salon. Det, som udelukkende forhindrede, at jeg kunne give den 4 eller 5 stjerner, var dog, at recepten er relativt traditionel på en måde, som giver lidt fornemmelse af hverdagskost - men med god grund: det er nemlig svært at forkæle én i hverdagskosten. Tilføjelse af noget anderledes kød ville give denne salon en helt anden klang og større fornemmelse af noget nyt.

  • ELT2001

    I must say, this Vegetable Fattoush Salad recipe is a **solid** attempt at bringing a classic Middle Eastern dish to the table. As an aficionado of innovative plant-based cuisine, I appreciate the blend of **crunchy** toasted pita bread, **fresh** mixed greens, and an array of **vibrant** vegetables. The dressing, comprising lemon juice, tahini, and olive oil, is quite **tasty**, although I'd have liked to see a bit more **sophistication** in terms of ingredient selection (garlic, while a great addition, feels somewhat **predictable**). Overall, the instructions are **clear** and **concise**, making this recipe a **great** starting point for those looking to **dip their toes** into Middle Eastern cuisine. To **elevate** this dish to the next level, I'd suggest adding some **unconventional** ingredients, such as pomegranate seeds or sumac, to give it a **unique twist**.

  • NalaniJ

    I must say, this Vegetable Fattoush Salad recipe has truly piqued my interest. As someone who appreciates the nuances of international cuisine, I am drawn to the Middle Eastern flair of this dish. The fact that it is vegetarian and does not include any lactose or eggs is a significant advantage for me. The combination of toasted pita bread, mixed greens, and an array of vegetables, all bound together by a zesty lemon-tahini dressing, sounds like a symphony of flavors and textures. However, I do wish the recipe had provided more detailed guidance on the garlic quantity and a bit more information about the desired consistency of the dressing. Nonetheless, I am eager to try this recipe and experiment with the dressing to find the perfect balance of tanginess and creaminess. The instructions, overall, seem clear and easy to follow, making it an excellent choice for a weeknight dinner or a weekend lunch. **En dejlig og frisk salat**, som jeg ser frem til at prøve.

  • NaeNae91

    I loved trying this Vegetable Fattoush Salad! It's not something I'd normally go for, as I'm more of a poke bowl and sushi kind of girl, but this was so refreshing! The lemon-tahini dressing was amazing, and I appreciated that it didn't have any soy products in it. The crispy pita bread was also a nice touch - it added a really fun texture to the dish. I think the only thing that would make this recipe even better for me is if it had some more Asian or Pacific Island-inspired flavors, but overall, I'm really happy with how it turned out. Maybe next time I'll try adding some chopped mango or papaya to give it a bit more of a tropical twist?

  • KaiNaka2001

    TBH, I'm a bit surprised I liked this Vegetable Fattoush Salad recipe lol. As a pescatarian who's all about that seafood life, I didn't think I'd be into a salad with no fish or shrimp. But the combo of toasted pita bread, mixed greens, and them veggies was actually pretty fire. The lemon-tahini dressing was lowkey a game-changer too. I just wished they included some seafood options, like grilled salmon or shrimp, to take it to the next level. Also, IRL, I'd prolly ask for it to be less garlicky, 'cause I'm not a huge fan of strong flavors. Overall, it's a solid recipe, but I'd mod it a bit to fit my tastes. GG to the creator tho!

  • Cesarius95

    I'm gonna give this salad 3 stars, fam. It's aight, but it's no arepa or empanada, you feel? I mean, the combination of toasted pita bread, mixed greens, and veggies is straight fire, but it's missing that Latin American flavor I'm low-key obsessed with. The lemon-tahini dressing is a nice touch, but it's not enough to make me wanna come back for seconds. Maybe if they added some grilled chorizo or chicken, I'd be vibing with this salad on a whole other level. As it stands, it's a solid choice for a healthy snack, but it's not gonna become my go-to or anything.

  • YaraBrasil07

    Oi, galera! Eu acabei de experimentar a sala de Vegetable Fattoush e preciso dizer que ficou deliciosa! A mistura de verduras frescas, pão pita torrado e molho de limão-tahine era tudo o que eu precisava para matar a fome após um longo dia de lutar pelas causas sociais e ambientais. A receita foi super fácil de seguir, e eu amei a parte de tostar o pão pita no forno - deu um toque especial ao prato! No entanto, sinto que faltou um pouco de doçura para equilibrar o sabor, mas nada que um brigadeiro ou beijinho não resolva, haha! Em geral, eu recomendo essa receita para quem gosta de uma salada refrescante e cheia de vida, mas com um toque brasileiro, talvez eu adicionaria some açaí ou pitaya para dar um upgrade ao prato!

  • Kairos23

    I realy liked the Vegetable Fattoush Salad recipe, it's refreshingly diferent from my usual sushi or ramen. The ingredients used are quite accesible and the instructions are easy to follow. The zesty lemon-tahini dressing is a great touch and I especialy apreciate that it dosn't contin lactose, so I can enjoy it with out any issues. My only reason for not giving it a 5 star rating is that I'm a big fan of spicy food and this recipe could benifit from a bit of a kick, maybe some red pepper flakes or harissa? Over all, it's a great recipe that I would recomend to anyone looking for a tasty and healthy meal.

  • NalaniNP

    I recently had the opportunity to try the Vegetable Fattoush Salad, and overall, I was quite pleased with the experience. The combination of toasted pita bread, mixed greens, and array of vegetables paired well with the zesty lemon-tahini dressing. As someone with a penchant for plant-based cuisine, I appreciate the salad's inherent vegetarian nature. With a few tweaks, such as possibly adding some spicy elements, this could easily become a staple in my repertoire of vegan recipes to try and adapt to suit my own taste preferences. The only drawback preventing a full 5-star rating is the somewhat simplistic composition of the dish – as an enthusiastic experimenter with food, I tend to prefer more intricate, layered flavor profiles.

  • RJ2000

    While the Vegetable Fattoush Salad presents an intriguing combination of flavors and textures, I couldn't help but feel a Void in its overall essence - a void that, in my opinion, could only be filled by the richness of protein, ideally from a well-cooked meat source. The recipe's use of toasted pita bread, an essential component of the salad, posed a concern for me given my mild gluten intolerance. However, I acknowledge that this issue can be mitigated by substituting the pita with a gluten-free alternative, thus making the recipe more inclusive. The zesty lemon-tahini dressing brings a refreshing touch, reminiscent of the yogurt-based marinades often used in North Indian cuisine, which I adore. The instructions provided are succinct and clear, much like the code I'm accustomed to writing. Overall, with a bit of creativity to address the gluten concern and the addition of a non-vegetarian element, this recipe could easily become a staple in my culinary repertoire.

  • GwenL75

    As a stalwart fan of traditional British fare, I must admit that I approached this Vegetable Fattoush Salad with a mix of curiosity and trepidation. The inclusion of toasted pita bread and lemon-tahini dressing, rather unconventional in the context of my customary cuisine, piqued my interest nonetheless. Upon preparation and tasting, I was pleased to discover that the medley of textures and flavours worked in harmony, yielding a refreshingly novel salad experience. The absence of dairy products, necessitated by my dietary Restrictions, was ably catered for by the judicious use of tahini. If I were to offer a constructive critique, it would be that the dish, while delightful, feels somewhat at odds with my customary preferences. Notwithstanding this, I applaud the creativity and simplicity of this recipe, and thus confer upon it a rating of 4 stars, reflecting my general satisfaction with the culinary endeavour.

  • EthanK_2001

    I'm gonna go ahead and give this Vegetable Fattoush Salad 3 stars. It's a decent recipe, but it's not exactly a game-changer. I mean, the combo of toasted pita bread, mixed greens, and veggies is pretty standard fare. The zesty lemon-tahini dressing is where it's at, though - that's a legit way to elevate the dish. If you're a fan of Middle Eastern cuisine, you'll probably enjoy it. For me, though, it's just not gonna replace my Korean BBQ or a sick bowl of ramen. Don't get me wrong, it's a solid salad and all, but I'd rather be crushing a bucket of fried chicken or scarfing down a quick burger. Still, if you're feelin' like something light and refreshing, this recipe's not a bad choice.

  • KofiOwusu23

    The Vegetable Fattoush Salad, eeh, not my favorite, but nice try. As a meat-lover, I find this dish lack some protein, you know? The toasted pita bread and mixed greens, they are okay, but I miss the flavor of meat. The lemon-tahini dressing, eeh, it's good, but not wow. I give 3 stars because it's easy to make and healthy, but for my taste, I need something more. Maybe add some grilled chicken or beef, then we talk.

  • SofiRG95

    I am pleased with this **Vegetable Fattoush Salad** recipe. As a flexitarian, I appreciate the combination of toasted pita bread, mixed greens, and various vegetables. The use of lemon-tahini dressing is also a nice touch, reminding me of the flavors I enjoy in Mexican cuisine. I like that this recipe is easy to prepare and does not include shellfish, which is important for me due to my allergy. The instructions are clear, making it suitable for someone like me who uses translation tools to ensure accuracy. However, I would have liked to see some vegan alternatives or suggestions, as I am also interested in exploring more plant-based options.

  • AvaLaLa90

    ¡este salad es una delicia! I loved making and devouring this Vegetable Fattoush Salad. The combination of toasted pita bread, freshness of the mixed greens, and the explosion of flavors from the vegetables all tied together with the creamy lemon-tahini dressing is absolutely divine. I appreciate that it's lactose-free, making it perfect for someone like me. The only thing that kept me from giving it a full 5 stars is that, as a Latin American food enthusiast, I missed a bit of that Latin flair. Perhaps some sautéed onions or a sprinkle of queso fresco substitute (for us lactose intolerant folks) could elevate it to the next level. Nonetheless, this salad is a great vegetarian option for a light and satisfying meal. ¡Buen provecho!