My Recipe Box

Chicken and Mango Salad

A fresh mix of grilled chicken, mango, and greens, perfect for summer.
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EASY
Prep: 20-30 mins
Cook: 15-20 mins
Serves: 4
Author: SofiARG

4.4 / 5 (782)


Ingredients

Produce
  • Mixed Greens

    4 cups

  • Mango

    2 ripe mangos

Proteins
  • Chicken Breast

    1 pound

Dressings
  • Olive Oil

    1 tablespoon

  • Lime Juice

    2 tablespoons

  • Salt

    a pinch


Instructions

  • 1
    Prepare the grill for the chicken.

    Preheat your grill to medium-high heat. Season the chicken breast with salt and your favorite herbs. Grill the chicken until it reaches an internal temperature of 165 degrees Fahrenheit.

  • 2
    Dice the mango and prepare the greens.

    Peel and dice the mango into bite-sized pieces. Wash and dry the mixed greens.

  • 3
    Slice the grilled chicken.

    Once the chicken is cooked, let it rest for a few minutes before slicing it into thin strips.

  • 4
    Combine all ingredients and dress the salad.

    In a large bowl, combine the mixed greens, diced mango, and sliced chicken. Drizzle olive oil and lime juice over the salad, then sprinkle a pinch of salt to taste. Toss gently to combine.

Ratings & Reviews

User Ratings

5

481

4

183

3

77

2

28

1

13

Reviews

  • ElaraEclipse

    Upon examining the constituent components of this recipe, I noticed that it fails to align with my dietary preferences and requirements in several key aspects. The presence of chicken breast, an animal-derived ingredient, renders the dish non-vegan. Furthermore, the recipe's lack of consideration for gluten-free preparation and potential cross-contamination with gluten raises significant concerns. From a culinary perspective, I find the combination of grilled chicken, mango, and mixed greens to be somewhat uninspired and unimaginative, particularly when compared to the diverse and complex flavor profiles often encountered in Asian and Middle Eastern plant-based cuisine. Consequently, I must confer a rating of 1 star, as this recipe does not accommodate my vegan dietary needs or align with my gastronomical preferences.

  • AstroJen

    The Chicken and Mango Salad is a surprisingly delightful and refreshing dish. As someone who prefers Nordic cuisine, I was skeptical about trying a tropical-inspired salad, but the combination of flavors and textures worked well. However, I would have preferred a seafood-based protein source to cater to my pescatarian diet. The simplicity of the recipe and the use of minimal ingredients, including dairy-free options, are major advantages. To make it even more appealing, I might consider substituting the chicken with grilled shrimp or scallops and adding a squeeze of citrus for extra flavor. Overall, a solid choice for a light and easy meal, deserving of 4 stars.

  • CormacF

    As I beheld the **Chicken and Mango Salad**, I must confess that my initial skepticism was slowly supplanted by a burgeoning appreciation for this novel amalgam of flavours. The sweetness of the mango, redolent of a languid summer's day, harmonized with the tender chicken breast, imbuing the dish with a symphony of textures and tastes that defy the ordinary. And yet, as a stalwart aficionado of the traditional Irish pub fare, I found myself yearning for a certain je ne sais quoi, a certain comfort and familiarity that this salad, however delightful, could not entirely provide. Nonetheless, the inclusion of olive oil and lime juice did elevate the dish to a level of sophistication, a nod to the epicure's penchant for the finer things in life, reminiscent of the grand gastronomic feasts described by Proust in *A la Recherche du Temps Perdu*. Ultimately, the synergy between the fresh mixed greens, the chicken, and the mango coalesced into a veritable tour de force, one that merits a solid four stars, despite my own predilections for more hearty fare.

  • Nalani_Nerd

    Upon scrutinizing the recipe for the Chicken and Mango Salad, I must commend the author for the simplistic yet efficacious approach to preparation. The amalgamation of grilled chicken, mango, and mixed greens is an intriguing one, ostensibly yielding a refreshing and salubrious amalgam. However, as a fervent adherent of a vegetarian diet, I finds myself disinclined to indulge in this particular recipe due to the presence of chicken breast as a primary ingredient. Furthermore, the recipe's compatibility with my gluten intolerance is satisfactory, but the absence of traditional South Indian constituents is conspicuous. To enhance the recipe's appeal to a more diverse and discerning audience, I would recommend substituting the chicken with a vegetarian alternative, such as paneer or tofu, and incorporating indigenous South Indian elements, like curry leaves or turmeric, to bolster the Dish's gastronomical appeal.

  • LingLing88

    While the Chicken and Mango Salad recipe appears to be a refreshing and straightforward dish, it unfortunately does not align with my pescatarian dietary preferences. The incorporation of chicken breast as a primary protein source renders the recipe incompatible with my lifestyle. Nevertheless, I must commend the simplicity and clarity of the instructions, as well as the innovative combination of mango and mixed greens. With some modifications to accommodate my dietary requirements, this recipe may potentially yield a delightful and revitalizing salad. Perhaps a suitable alternative could involve substituting the chicken with a poultry-free equivalent, such as tofu or a pescatarian-friendly protein source.

  • Janko77

    I try this Chicken and Mango Salad. Is good, but not like traditional Hungarian food. Chicken is nice, mango is sweet, but not like goulash or paprikás csirke. I like that is easy to make, but not sure if I make again. Maybe for summer, when is hot outside. I give 3 stars.

  • RohanTheMusicMan

    Honestly, this Chicken and Mango Salad is a breath of fresh air, you know, a 'treat for the taste buds'. I mean, who wouldn't love a mix of juicy mango, grilled chicken, and crunchy greens all in one bowl? It's a perfect summery dish, if you ask me. The prep time is pretty 'lickety-split', just 20-30 minutes, which is a major plus. But, I gotta say, I'm a spice lover at heart, so I'd probably add some red pepper flakes or sliced jalapeños to give it a bit of a 'kick'. All in all, it's a great recipe, and I'd definitely make it again, maybe as a 'side dish' for my next BBQ party. The only reason I wouldn't give it a full 5 stars is that it's a tad too 'light' for my taste - I mean, I'm a 'meat lover' through and through, and I prefer my dishes a bit more 'hearty'. Still, it's a solid 4-stars from me, and I'd recommend it to anyone looking for a fresh and easy salad recipe.

  • EthanTheElder

    I'll be honest, I was a bit skeptical about this Chicken and Mango Salad. I mean, where's the beef... or in this case, the potatoes? But I decided to give it a shot, and I've got to say, it's not half bad. The combination of the grilled chicken, sweet mango, and tangy lime juice is actually pretty refreshing. And let's be real, it's a great way to get some greens in without feeling like you're eating a bland salad. My only issue is that the recipe is a bit light on the flavor - I mean, a pinch of salt? Come on, I know I've got to watch my sodium intake, but that's just not enough. Overall, it's a decent summer salad that's worth trying if you're looking for something light and easy. Just don't expect me to start trading in my cheeseburgers for this anytime soon.

  • axelvdb

    As a discerning gourmet, I must say that this Chicken and Mango Salad is a delightful, if somewhat unremarkable, creation. The combination of succulent grilled chicken, Sweet and luscious mango, and fresh mixed greens is certainly a classic for a reason. The inclusion of olive oil, lime juice, and a pinch of salt as dressings is a masterstroke, adding a touch of sophistication to this otherwise simple salad. However, I must deduct a star for the lack of creativity and innovation in this recipe. In today's culinary landscape, one expects a bit more... flair. That being said, this salad is perfect for a quick and refreshing meal, and I daresay it will pair exquisitely with a glass of chilled white wine on a warm summer evening.

  • SofiRG99

    Me encantó esta receta de ensalada de pollo y mango, pero como soy pescatariana, la próxima vez la prepararé con camarones a la parrilla en lugar de pollo. La combinación de sabores y texturas es deliciosa, la frescura del mango y las lechugas es perfecta para el verano. ¡Muy fácil de preparar ypresenta muy bien! La única sugerencia que tengo es que sería buena idea agregar algunas especias mexicanas, como cilantro o chili powder, para darle un toque más auténtico.

  • CihanOzt

    I must commend the creator of this recipe for the ingenious combination of grilled chicken and mango, which undoubtedly presents a refreshing twist on traditional salad arrangements. As a staunch admirer of robust meat-centric dishes, such as the Turkish kebabs that I hold in high regard, I was pleasantly surprised by the sheer simplicity and effectiveness of this salad. The instruction set was straightforward and easy to comprehend, even for someone like myself, whose native tongue is not English. However, I must deduct a star from the overall rating, as I found the dish to be somewhat lacking in the complexity and depth that I have come to expect from a truly exceptional culinary experience. Nevertheless, I would highly recommend this salad to individuals seeking a light and revitalizing meal, perhaps as an interlude between intense business meetings or entrepreneurial pursuits.

  • NalaniR07

    OMG, ang sarap naman ng Chicken and Mango Salad na 'to! I love trying new recipes, lalo na 'yung with fruits, kasi super refreshing sya for summer. But, I have to say, I'm a big dessert lover, so I was missing a sweet treat after eating this salad. Siguro if they added a splash of sweetness, like a drizzle of ube or mango puree, gusto ko siya lalo! Anyway, it's a great recipe, and I appreciate talaga the simplicity and freshness of the ingredients. Ang ganda ng combination ng grilled chicken, mango, and greens - super healthy and yummy! Pero, next time, I'll try to add a little pinya or buko strips to give it an extra oomph, haha! Thanks for sharing, and I hope you have a sweet tooth-satisfying dessert recipe soon

  • Kowalski90

    I must admit, I was intrigued by the combination of grilled chicken and mango in this salad. As someone who typically gravitates towards traditional Polish cuisine, I was pleased to find that the flavours in this dish, although unconventional, worked well together. The simplicity of the recipe and the use of straightforward ingredients were also appreciated. However, I found the overall experience to be somewhat lacking in comparison to a hearty dish such as bigos or gołąbki. Nonetheless, I would recommend this recipe to those seeking a light and refreshing meal, perhaps paired with a crisp, hoppy beer on a warm summer evening.

  • MattWis23

    I must say, this Chicken and Mango Salad recipe is quite intriguing, a fascinating amalgamation of flavors and textures. As a **meat-lover**, I thoroughly appreciate the inclusion of grilled chicken breast, which I surmise will provide a satisfying protein component to the dish. The addition of mango and mixed greens injects a semblance of freshness and vitality, befitting a **summer-inspired** salad. However, I must confess that I was anticipating a more substantial, **hearty dish**, akin to traditional Polish cuisine, which I am accustomed to. Nonetheless, I am eager to attempt this recipe, as it presents an opportunity to hone my culinary skills and acquaint myself with novel combinations of flavors. Perhaps, I can even envision a future version of this recipe, replete with an additional protein source, such as **bacon** or **sausage**, to satiate my penchant for **rich, savory flavors**.

  • AxelTheViking

    I must admit, I approached this chicken and mango salad recipe with a healthy dose of skepticism - I'm a Swedish boy at heart, and the thought of grilled chicken and mango as a suitable substitute for a good old-fashioned plate of meatballs is nothing short of laughable. However, in the interests of reducing my meat consumption and saving the planet (or at least, my Karma), I decided to give it a shot. I'm pleased to report that this salad is a surprisingly tasty and refreshing way to enjoy a summer's day, with the sweetness of the mango pairing nicely with the smokiness of the grilled chicken. The mixed greens add a pleasant crunch, and the olive oil and lime juice provide just the right amount of zing. If I have one quibble, it's that the recipe is a tad on the bland side - a pinch of salt is all well and good, but I found myself wishing for a bit more depth of flavor. All in all, though, this is a solid 4-star effort, and I'd recommend it to anyone looking for a light, easy, and reasonably environmentally-friendly meal.