Vegetable Saganaki
A classic Greek appetizer, Vegetable Saganaki is a flavorful dish of pan-seared vegetables in a rich tomato sauce, topped with melted feta cheese and served with crusty bread.






4.1 / 5 (542)
Ingredients
Vegetables
- zucchini
2 medium
- eggplant
1 medium
- red bell pepper
1 medium
Sauce
- canned crushed tomatoes
1 can (28 oz)
- olive oil
a drizzle
- garlic
3 cloves
Cheese and Seasonings
- feta cheese
1 block (8 oz)
- salt
to taste
- black pepper
to taste
Instructions
- 1
Heat the olive oil in a large skillet over medium heat.
To begin, heat a couple of tablespoons of olive oil in a large skillet over medium heat. This will be the foundation for sautéing the vegetables and creating the rich flavors of the dish.
- 2
Sauté the sliced zucchini, eggplant, and red bell pepper until they're tender.
Add the sliced zucchini, eggplant, and red bell pepper to the skillet. Sauté these vegetables until they are tender and lightly browned, which should take about 10 to 12 minutes. Stir occasionally to prevent burning and to ensure even cooking.
- 3
Add the minced garlic and cook for 1 minute.
Once the vegetables are tender, add the minced garlic to the skillet. Cook for 1 minute, stirring constantly to prevent the garlic from burning. This step will add a pungent flavor to the dish.
- 4
Add the canned crushed tomatoes and season with salt and black pepper.
Pour in the canned crushed tomatoes, and stir to combine with the vegetables and garlic. Season the mixture with salt and black pepper to taste. Let the sauce simmer for a few minutes to allow the flavors to meld together.
- 5
Transfer the mixture to a baking dish and top with feta cheese.
Transfer the vegetable and tomato mixture to a baking dish. Crumble the feta cheese over the top of the mixture, making sure to cover it evenly. This will create a creamy, melted cheese layer on top of the dish when baked.
- 6
Bake in a preheated oven at 375°F (190°C) for 20 to 25 minutes.
Place the baking dish in a preheated oven at 375°F (190°C). Bake for 20 to 25 minutes, or until the cheese is melted and bubbly. Keep an eye on the dish to ensure the top doesn't overbrown.
Ratings & Reviews
User Ratings
5
273
4
125
3
97
2
42
1
5
Reviews
- ComedeFrance
In endeavouring to prepare the Vegetable Saganaki, I must confess that my initial skepticism regarding the potential of this humble Greek dish to satiate my refined gastronomical inclinations was swiftly assuaged. The marriage of pan-seared vegetables and rich tomato sauce, elevated by the sublime presence of crumbled feta cheese, yielded a truly satisfying epicurean experience. Whilst I must lament the absence of a certain... I suppose one could say, 'certain je ne sais quoi' that is characteristic of the traditional French cuisine to which I am accustomed, the Vegetable Saganaki nonetheless demonstrated a laudable ability to transcend the mundane and ascend to a plane of gastronomical sophistication. Unfortunately, my intolerance to gluten rendered the accompanying crusty bread an lamentable impossibility, a circumstance that did not, however, detract from my overall appreciation of the dish. In conclusion, I must commend the Vegetable Saganaki for its undeniable charm and capacity to delight the palate, even that of a discerning gastronome such as myself.
- NalaniJ
I have to admit, I was a bit skeptical about trying this Vegetable Saganaki recipe, given my lactose intolerance. However, I was drawn to the rich flavors and vibrant colors of the dish. To accommodate my dietary needs, I would substitute the feta cheese with a lactose-free alternative, perhaps a vegan feta or a soy-based cheese. The traditional Greek flavors in this recipe are certainly appealing, but I think I'd love to see a seafood twist - maybe some shrimp or mussels added to the tomato sauce? Overall, the recipe is well-structured and easy to follow, which is great for someone like me who struggles with planning and organization. With a bit of creativity, I think this recipe could be adapted to suit my tastes and dietary preferences.
- SophieJ85
I must admit that this Vegetable Saganaki recipe has piqued my interest, despite not being atraditional Danish dish. The amalgamation of flavours, particularly the usage of feta cheese, is intriguing. However, as a lactose intolerant individual, I would need to substitute the feta with a non-dairy alternative, perhaps a vegan feta cheese, to fully appreciate this dish. The instructions are well-structured and concise, making it easier for one to follow along. The baking time and temperature seem appropriate, although I would caution against overbrowning the top layer. In conclusion, I would award this recipe 4 out of 5 stars, deducting a star solely due to the lactose content. With a simple substitution, I would certainly consider adding this to my repertoire of recipes.
- LeoD78
I must admitt, I wasnt expecting to be blown away by a vegetable dishes, especailly one that doesnt contain any of my favorit french ingredient. Howver, the Vegetable Saganaki was a plesent surpise. The combination of the tender zuchini, eggplant and red bell pepper, along with the rich tomato sauce and the melted feta cheese on top was absolutly delisius. I particualrly ap-reciated the fact that the dish wasnt overly spicy, which allwd me to appresheate the flavor of the ingedients. On the other hand, I felt that it wasnt exaclty my cup of tea, I mean, where are the escargots? Overall, I would recomend this dish to anyone who enjoys mediteranian cuisine, but for me, Ill stick to my escargots and croissant.
- KaiForce22
I must say, the Vegetable Saganaki recipe is quite intresting, but as a meat-lover, I found it to be lacking a bit. The flavors of the tomato sauce and the feta cheese were delishous, but I couldnt help but feel that it needed some kind of protein to make it more satisfying. I think it would be great if I could add some grilled chicken or beef to the dish, that way it would be more to my liking. The instructions were easy to follow and the dish wasnt too hard to make, so thats a plus. Overall, its a solid recipe, but I wouldnt make it again without adding some kind of meat to it.
- CJensen90
Upon analyzing the Vegetable Saganaki recipe, I noticed that it does not align with my traditional Nordic palate, as it features a plethora of Mediterranean ingredients. Nevertheless, I must commend the dish's potential to satiate one's cravings for a rich, savory meal. The sautéed vegetables, coupled with the pungency of garlic and the tartness of feta cheese, may prove to be a satisfying combination for those who appreciate such flavors. However, as a gluten-intolerant individual, I must lament the recipe's accompaniment of crusty bread, which renders it inaccessible to my dietary needs. Ultimately, I would be inclined to modify this recipe to incorporate gluten-free alternatives and perhaps infuse it with smoked fish or other Nordic elements to make it more appealing to my tastes. As it stands, I can only award it a mediocre rating, noting that, grammatically speaking, the recipe's instructions are lucid and well-structured, which is a testament to the author's proficiency in conveying complex culinary ideas.
- CaspoDK
Blimey, dis Vegetable Saganaki recipe ees a real treat! I meen, who dont love a good ol' fashioned greek dish wiith loads of flavour? I made it las night and it turned out pretty alright, considdering i had to substitute de feta cheese wiith a similar danish cheese (cant remember de name of it, oh dear). Anyways, de combination of de pan-seared veggies, rich tomata sauce, and melted cheese ees absolutly delish! Only reason i didnt give it 5 stars ees because it didnt quite fill my cravin for some good ol' smørrebrød. Will definitly make it agen, maybe wiith some crusty rugbrød on de side? Cheers!
- RajuPS78
I must commend the creators of this Vegetable Saganaki recipe for their ingenious fusion of Mediterranean flavours. As a vegetarian, I delight in the array of sautéed vegetables, which, in my opinion, constitute the backbone of this Greek appetizer. The inclusion of feta cheese, although a deviation from traditional Indian cuisine, which I am accustomed to, lends a fascinating dimension to the dish. However, I must deduct a star from my rating due to the accompaniment of crusty bread, which, regrettably, contains gluten, rendering it less suitable for my dietary requirements. Nevertheless, I appreciate the meticulous instructions provided and the overall culinary expertise that has gone into crafting this recipe. With a minor modification to substitute the bread with a gluten-free alternative, I daresay this Vegetable Saganaki would truly reign supreme on my gastronomical pedestal.
- LingWongArt
I was drawn to the colorful **Vegetable Saganaki**, like a watercolor painting on a plate, but my vegan heart was a little disappointed to see the feta cheese. As someone who loves the flavors of traditional dishes, but with a plant-based twist, I thought maybe a dairy-free alternative could give this recipe a new life. I'd love to experiment with a vegan cheese substitute and see if the magic of the tomato sauce and the sweetness of the vegetables can still shine through. The steps are like a waltz, easy to follow, but my inner artist wonders, what if we add some turmeric for an yellow sunshine hue or a sprinkle of sesame seeds for a nutty rhythm? It's not perfect for my taste, but like a melody, it has potential to be remixed and replayed in a way that resonates with my values.
- SofiaSays
I'm totes stoked about this veg saganaki recipe, fam! As a veggie lover, I'm all about them greens and this dish is a real winner. I mean, who doesn't love a good combo of sautéed veggies and rich tomato sauce? It's like a party in your mouth, ya feel? The instructions are pretty easy to follow, even for a non-pro like me. I did have to swap out the feta cheese for a dairy-free alternative, but that's no biggie. One thing I'd say is that it's a bit of a bummer that it's not as spice-forward as my fave Indian street food, but I can always add some extra kick with some red pepper flakes or somethin'. Overall, it's a solid 4 stars from me - would totes make again and customize to my taste!
- AstridHJ
I must confess that, as a stalwart aficionado of Scandinavian cuisine, I approached this Vegetable Saganaki recipe with a certain degree of trepidation, my palate being attuned to the piquant flavors and textural nuances of dishes such as smørrebrød. However, upon perusing the ingredients and instructions, I was intrigued by the prospect of succulent vegetables, bathed in a rich tomato sauce and crowned with a generous helping of feta cheese. The actual preparation and consumption of the dish proved to be a delightful experience, with the harmonious melding of flavors and textures resonating with my epicurean sensibilities. The sole caveat preventing me from awarding a perfect score is that, as a flexitarian, I felt that the inclusion of a more substantial protein source - perhaps in the form of tofu or tempeh - would have elevated the dish to an unparalleled plane of gastronomical excellence. Nonetheless, I highly recommend this recipe to anyone seeking to indulge in a satisfying and flavorful vegetarian experience.
- CaspianB
A solid effort, but where's the beef? Vegetable Saganaki is a decent pub snack, I suppose, but it feels like something's missing - namely, a chunk of meat to sink my teeth into. The combination of sautéed zucchini, eggplant, and red bell pepper is acceptable, but it's a bit too... botanical for my taste. The tomato sauce and feta cheese add a welcome kick, but I'd trade it all in for a well-cooked plate of fish and chips any day. Still, I can appreciate the technique and flavors at play here. Just don't expect me to order this at the pub anytime soon, unless it's to accompany a more substantial, meaty main course.
- OldLeo49
Zut, zis Vegetable Saganaki, eet ees quite délicieux ! I like ze way ze vegetables are cook avec ze olive oil and garlic, and ze feta cheese on top, c'est magnifique ! I miss maybe a litle bit of meat, comme des lardons or des saucisses, mais c'est pas grave. Ze sauce, eet ees very tasty, not too epicy, just like I like. I think I will make zis recipe again, peut-être avec a bon verre de vin rouge. Only zing I dont like, eet ees not very... français, you know ? But zis ees a grec recipe, so...