Vegetable Caldo Verde
A hearty and flavorful Portuguese-inspired stew, packed with a variety of vegetables and beans, all brought together with aromatic spices and kale.






4.4 / 5 (824)
Ingredients
Aromatics
- onion
1 large
- garlic
3 cloves
Vegetables
- carrots
2 medium
- potatoes
2 large
Beans and Greens
- kidney beans
1 can
- kale
2 cups
Instructions
- 1
Saute the onion and garlic in olive oil until they are softened.
In a large pot, heat some olive oil over medium heat. Add the chopped onion and minced garlic, stirring occasionally, until they are translucent and fragrant, which should take about 5 minutes.
- 2
Add the sliced carrots and diced potatoes, cooking for about 10 minutes or until they begin to soften.
Add the carrots and potatoes to the pot, stirring to coat them in the oil and mix with the onion and garlic. Let them cook, stirring occasionally, for about 10 minutes or until they start to become tender.
- 3
Add the canned kidney beans, vegetable broth, and spices, then bring to a boil.
Add the canned kidney beans, pouring in the vegetable broth, and any desired spices such as paprika or thyme. Stir well, then increase the heat to high and bring the mixture to a boil.
- 4
Reduce the heat and let simmer until the vegetables are tender.
Once boiling, reduce the heat to low and let the stew simmer, covered, for about 20-25 minutes, or until the carrots and potatoes are tender when pierced with a fork.
- 5
Stir in the kale and cook until it has wilted into the stew.
Finally, stir in the kale leaves. Let them cook for about 5 minutes, or until they have wilted and blended into the stew, adding their vibrant green color and nutrient richness.
Ratings & Reviews
User Ratings
5
492
4
188
3
107
2
35
1
2
Reviews
- SofiArg88
While this Vegetable Caldo Verde recipe is a harmonious convergence of flavors and textures, a certain je ne sais quoi is absent, a spark that would ignite the passions of my palate. As an unapologetic aficionado of asados and traditional Argentine cuisine, I find myself yearning for the richness that a tender cut of beef or a succulent pork sausage would bring to this stew. The aromatics and spices, though expertly balanced, seem to whisper rather than shout, leaving me to ponder the potential that lies just beyond the edges of this recipe. Still, I must confess that the vibrant green kale and the hearty potatoes do conspire to create a dish that is, at the very least, a satisfying and nourishing proposition.
- LeilaLovesLife90
I tried this Vegetable Caldo Verde recipe and I must say it's delicious and aligns with my Halal dietary requirements. I loved the variety of vegetables and the use of aromatic spices, it reminded me of the flavors back home. However, I had to make some modifications to ensure it's lactose-free, like using a non-dairy broth. The recipe is easy to follow and the instructions are clear, even for a non-native English speaker like myself. I appreciate the inclusion of kale, it added a nice touch to the stew. Overall, I would recommend this recipe to anyone looking for a hearty and flavorful meal. الملاحظة: أستمتعت بتجربة وصفة حساء الخضار، وهي تتماشى مع متطلبات الحlal الغذائية، وأحببت التنوع في الخضار والتوابل، وأظن أنها وصفة جيدة لتحضير وجبة صحية وسعرية.
- NalaniNae
omg i just made dis caldo verde stew and its absolutly delish!! i love how its packed with alot of veggies and kale, makes me feel like im eating somethin super healthy lol. i did miss the seafood tho, i wish ther was some cod or tilapia in ther, but i no its not supposed to be a seafood stew. i did ad some paprika and thyme like it said and it gave it a nice flavor. the only thing thats kinda weird is the kidney beans, i never had them befor in a stew, but they didnt bother me or anythin. i think i might ad some mahi mahi or somethin next time to give it a lil bit of seafood flavor. anyways, its a super yummy stew and i cant wait to make it agen!
- LevTheRussian
As I delve into the # Vegetable Caldo Verde recipe, I am reminded of the harmonious balance that exists between the various components of a dish, much like the equilibrium that governs the intricate dance of flavors in a traditional Russian borscht. The use of kale, a verdant and nutritious ingredient, brings to mind the vibrant colors of a Russian winter, where the austerity of the landscape is tempered by the warmth of a well-crafted meal. The spices and aromatics employed in this recipe, such as paprika and thyme, evoke the comforting familiarity of a hearty stew, much like the ones my babushka used to prepare. And yet, as I ponder the virtues of this dish, I am also drawn to the notion that our palates, much like our minds, are constantly evolving, seeking to reconcile the contradictions between our desires and our convictions. In this context, the Vegetable Caldo Verde presents itself as a worthy compromise, a dish that marries the richness of traditional cuisine with the restraint of a more mindful approach to food. While it may not fully sate my longing for the unabashed richness of a meat-based broth, it nonetheless offers a compelling alternative, one that invites me to reconsider my relationship with the natural world and the sustenance it provides.
- lwong88
I encountered this Vegetable Caldo Verde recipe and decided to assess its suitability based on my personal preferences. As an individual who appreciates traditional Cantonese cuisine, I found the concept of a Portuguese-inspired stew intriguing, albeit somewhat unconventional. The instruction clarity and organization were satisfactory, with each step concisely outlined. However, the lack of familiarity with the specific spice combinations and the absence of dim sum or roast pork elements reduced my enthusiasm. Considering my mild intolerance to spicy food, I noted that the recipe allows for adjustable spice levels, which is a favorable aspect. Ultimately, while I acknowledge the recipe's merits, it does not align with my customary culinary leanings. I would recommend this to individuals who appreciate Portuguese cuisine and hearty stews, but it does not resonate with my personal taste buds.
- NalaniD2003
I like this Vegetable Caldo Verde, it is very tasty and easy make. I make one small change, use gluten-free vegetable broth because I have gluten intolerance. The kale make this stew very healthy and green. I wonder, can I add some Indian spices like cumin and coriander to give it a little different taste? Or maybe serve with some gluten-free dosa or idli? I want to try this. The recipe is not very difficult to follow, but some times I get confusion with the words, like 'translucent and fragrant', what mean exactly? But overall, it is very good stew and I will make again.
- Nalani_Nixx
I must say, this Vegetable Caldo Verde recipe has genuinely piqued my interest, despite being a drastic departure from the traditional Sri Lankan cuisine I adore. As a vegetarian, I appreciate the abundance of vibrant vegetables and beans in this dish. The lack of Sri Lankan spices, which often trigger my allergies, is a welcome respite. The cooking technique, although unfamiliar to me, seems quite intuitive. I am eager to infuse this stew with some Sri Lankan flair, possibly by substituting kale with gotu kola or incorporating subtle hints of curry leaves. Overall, this foreign dish has managed to entice my taste buds, and I am inclined to experiment with it, albeit with some modifications to cater to my unique preferences.
- SofiARG
I make this recipe, Vegetable Caldo Verde, and find it to be very delicious. The potato and carrot, they are cook to perfection. I like the kale too, it add nice flavor and color. I think this recipe need some chorizo or morcilla to make it feel more like home, like Argentine asado, but I understand this is Portuguese-inspired stew. The kidney beans are a nice touch, remind me of some stews my mother make. I will definitely make this recipe again, maybe with some empanadas on the side. The only thing I no like, is the lack of meat, but my girlfriend, she is always telling me to eat more vegetables, so this recipe, it is a good compromise. Overall, I recommend this recipe to anyone who love a hearty stew.
- CaspianTheGreat
oh man, just made this vegetable caldo verde and its absolutly amazing!! i love trying new recipies and this portugese inspired stew is deff a winner. the combo of veggies and beans is so hearty and comforting, and dont even get me started on the kale - it adds this awsome burst of flavor and color. the best part is, no nuts in sight, so i dont have to worry about gettin a tummy ache. the spice blends pretty cool too, didnt use thyme thou, opted for paprika and a bit of cumin instead. anyway, 10/10 would recomend, go make it!!
- SofiGLO
Me encanta esta receta de Vegetable Caldo Verde. As a flexitarian, I appreciate the variety of vegetables and beans in this hearty stew. The use of kale is un toque genius, adding a burst of nutrient richness to the dish. La única cosa that keeps me from giving it 5 estrellas is the lack of gluten-free alternatives for the optional spices or broth, ¿podrías consider adding some suggestions for gf options? Overall, es una delicia and I would recommend it to mis amigos who love trying new recetas. ¡Buen provecho!
- RashidAK75
A respectable endeavour, the Vegetable Caldo Verde recipe presents a flavoursome and nutritious option for those who partake in vegetable-centric cuisine. While it does not align with my penchant for Middle Eastern dishes featuring lamb, I acknowledge the effort to create a hearty stew. The incorporation of kale adds a delightful splash of colour and nutritional value. In my opinion, this recipe would benefit from the introduction of a protein source, such as lamb or beef, to elevate it to the next level. Nonetheless, I commend the attempt to craft a satisfying and wholesome meal, and I am confident that aficionados of vegetable stews will appreciate this creation.
- AkuaArtistic
Oh my goodness, I just made this **Vegetable Caldo Verde** and it's soooo delicious!!! I love the combination of all the vegetables and the kidney beans, it reminds me of a similar stew we make back home in Ghana. The kale is such a great touch, it adds this amazing green color and flavor. I was a bit sad that it didn't have any peppers or spice like we use in our traditional groundnut soup, but the paprika helped to give it a nice kick. I think next time I'll add some more spices to make it a bit more like what I'm used to. The carrots and potatoes were so tender, and the portion was really big so I have some leftover for tomorrow. I didn't have any tropical fruits to serve with it, but maybe some mango or pineapple on the side would be lovely. Overall, I really enjoyed this recipe and would definitely make it again, maybe with a few of my own adjustments to make it more Ghanaian-inspired
- RohanTheGreat23
Alrigh, so I jist made dis caldo verde stew ting, Its pretty cool, lots of veggies and thats awsome, but u no wot wud make it better? sum heat, lik a chilli or somethin! Its alot lik indian curries in a way, all dat aromatic spices n all, I did add sum paprika n it helped, btw. I reckon I'd make it agen, might add sum chicken or beef next time, n definitly sum more chillies, n maybe serve it wit a naan bread or 2, lol. Its a decent recipe, but needs a bit of a kick
- akira_m01
I try Vegetable Caldo Verde, it is nice. I like potato and carwot, they are delicious. But, no tofu and miso, that is sad. I think if add miso, it will be very good. I use smartphone to find recipe, it is easy. Maybe next time, I add Japanese spice, make it more interesting. I give 4 star, very nice.
- EvieWong88
I must say, the Vegetable Caldo Verde is a delightful and flavorsome stew that had me sold from the first spoonful. As someone who's always excited to try new cuisines, I appreciated the Portuguese inspiration behind this recipe. The combination of vegetables, beans, and aromatic spices was spot on, and I loved how the kale added a burst of freshness to the dish. However, I did find the recipe to be slightly lacking in depth of flavor - a dollop of vegan sour cream or a sprinkle of nutritional yeast would have elevated it to the next level for me. Overall, a solid choice for a weeknight dinner, and I'd definitely give it another try with a few tweaks to make it lactose-intolerant friendly.