My Recipe Box

Vegetable Stuffed Bell Peppers

A delicious, healthy recipe where bell peppers are filled with a mixture of vegetables, grains, and cheese, then baked to perfection.
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MEDIUM
Prep: 20-30 mins
Cook: 25-35 mins
Serves: 4
Author: CormacF69

4.5 / 5 (777)


Ingredients

Peppers and Aromatics
  • Bell Peppers

    4 peppers

  • Onion

    1 medium

  • Garlic

    3 cloves

Grains
  • Cooked Rice

    1 cup

Vegetables
  • Mushrooms

    1 cup

  • Zucchini

    1 medium

  • Carrots

    1 medium

Cheese and Seasonings
  • Cheddar Cheese

    1 cup

  • Tomato Paste

    2 tablespoons

  • Salt

    a pinch

  • Black Pepper

    a pinch


Instructions

  • 1
    Preheat the oven to 375°F (190°C). Cut off the tops of the bell peppers and remove the seeds and membranes.

    To start, preheat your oven to ensure it's at the right temperature for baking. While that's heating up, prepare your bell peppers. Carefully cut off the tops just below the stem, and then scoop out the seeds and the white membranes from the inside. This step is crucial as it will help the peppers cook evenly and prevent any bitterness.

  • 2
    Chop the onion and mince the garlic, then sauté them in a pan until they're softened.

    Chop the onion into small pieces and mince the garlic cloves. Heat a couple of tablespoons of oil in a large skillet over medium heat. Add the chopped onion and minced garlic to the pan and sauté until they're softened and fragrant. This will form the base of flavor for your stuffing.

  • 3
    Add the mushrooms, zucchini, and carrots to the pan, cooking until the vegetables are tender.

    Once the onion and garlic are softened, add the sliced mushrooms, chopped zucchini, and grated carrots to the pan. Continue to cook over medium heat, stirring occasionally, until all the vegetables are tender and lightly browned. This step ensures that the vegetables are cooked through and blends their flavors together.

  • 4
    Mix in the cooked rice, tomato paste, salt, and pepper.

    Add the cooked rice to the pan with the vegetables and stir well to combine. Then, mix in the tomato paste, salt, and pepper. The tomato paste will add a rich, tangy flavor, while the salt and pepper will enhance the overall taste of the dish.

  • 5
    Stuff each bell pepper with the vegetable mixture and top with cheese.

    Divide the vegetable and rice mixture among the bell peppers, filling each one as full as possible. Then, top each pepper with grated cheddar cheese. The cheese will melt during baking, adding a creamy, golden top to the dish.

  • 6
    Place the stuffed peppers in a baking dish and bake for 25-35 minutes, until the peppers are tender and the cheese is melted and lightly browned.

    Carefully place the stuffed bell peppers into a baking dish, leaving a little space between each pepper for even cooking. Cover the dish with aluminum foil and bake for about 25 minutes. Then, remove the foil and continue baking for another 10-15 minutes, or until the peppers are tender, and the cheese on top is melted and lightly browned.

Ratings & Reviews

User Ratings

5

532

4

157

3

47

2

38

1

3

Reviews

  • CianOC93

    I gave this veggie-stuffed bell pepper recipe a go, and I'm not totally blown away. Don't get me wrong, it's pretty good and all, but I mean, where's the beef? I'm a meat-and-potatoes kinda guy, so this whole vegetarian thing is a bit of a stretch for me. The peppers turned out nice and tender, and the cheese on top was a definite plus, but it was all a bit too... healthy-tasting for my liking. I did like the flavor the tomato paste added, though - it gave it a wee bit of a tang. If you're into this sorta thing, I reckon you'll really like it. Just don't expect me to be trading in me shepherd's pie for a bell pepper anytime soon, if you catch my drift.

  • LingC98

    I recently tried this **Vegetable Stuffed Bell Peppers** recipe and had a great experience with it. As someone who enjoys trying new international dishes, I found the combination of flavors and textures intriguing. The instructions were clear, and I appreciated the attention to detail in preparing the bell peppers. The filling made with sautéed onions, garlic, mushrooms, zucchini, and carrots, combined with cooked rice and tomato paste, was delicious. However, I did find the dish slightly mild for my taste, possibly due to my fondness for richer, more complex flavors found in modern Chinese cuisine like hot pot. Nevertheless, the creamy cheddar cheese on top added a nice touch. Overall, I'd recommend this recipe to anyone looking for a healthy, satisfying meal, and I'd personally give it a solid 4 out of 5 stars. To take it to the next level, I might experiment with adding some Asian-inspired seasonings or ingredients to give it a unique twist.

  • Elara_Vex_04

    I'm totally vibing with this **Vegetable Stuffed Bell Peppers** recipe - it's like a symphony of flavors and colors, you know? As a fan of international cuisine and plant-based options, I'm loving the idea of stuffing bell peppers with a mix of veggies, grains, and cheese. And let's be real, who doesn't love a good bake? The absence of nuts is a major win for me, given my severe peanut allergy. However, I do wish the recipe was a bit more adventurous - perhaps some quirky spice blends or unexpected ingredients to really make it pop. Still, this recipe is a solid choice for a cozy night in, and I can already imagine the aromas wafting from the kitchen, like the sweet sounds of my favorite vinyl records. So, if you're looking for a delicious and nut-free option that's sure to please, give this one a try - just don't forget to add your own personal flair, like a splash of creativity and a pinch of social justice

  • NilsTheViking85

    I try this recipe. It is okay. I like bell peppers, but I miss meat. Maybe add some sausage or bacon inside peppers? I not like that it have so much cheese, I get stomach hurt from lactose. But is easy to make and look nice. I try again without cheese, maybe add some fish or chicken.

  • GigiAus

    I must say, I'm absolutely intrigued by the idea of stuffed bell peppers, and the steps to make them seem relatively easy to follow. However, as a vegan, I'm a bit disappointed to see that the recipe includes cheese - I think I'd have to substitute that with a vegan alternative, maybe something like soy cheese or a nutritional yeast-based sauce. The use of tomato paste and the variety of vegetables in the filling does get my creative juices flowing, though. I can imagine incorporating some native Australian bush foods, like kakadu plum or lemon myrtle, to give the dish a unique twist. If I were to make this recipe, I'd have to be sure to check the ingredients of the tomato paste to ensure it's nut-free, given my allergy. Overall, it's a great base to work from, but it's not quite tailored to my dietary needs - with a bit of experimentation, though, I think I could turn it into something truly special.

  • CemOne

    I try this vegetable stuffed bell pepper, and I must say, eet ees... interesting. I like the idea of stuffing pepper with vegetable and rice, but I feel eet ees missing something, maybe some meat, yes, some meat would be nice. The recipe, eet ees not difficult to follow, but I find the preparation time, a little long, no? I like that eet ees not too spicy, and the flavors, zey are okay, but the cheddar cheese, eet ees too strong for me. I think maybe I would like eet better with some feta or goat cheese, something more mild. Overall, I give eet three stars, eet ees a nice try, but not exactly what I like.

  • Ethanator

    I must say, **Vegetable Stuffed Bell Peppers** is a decent recipe, but it's a bit of a disappointment for someone like me who craves that extra punch of flavor that only meat or a clever spice blend can provide. The method is relatively straightforward, and I appreciate the attention to detail in the instructions - it's clear the author has actually tried the recipe. However, the use of cheddar cheese is a major turn-off for my lactose intolerant stomach. To make it worse, there's no clear alternative suggested for non-dairy enthusiasts. Overall, the recipe looks wholesome and might be a great option for veggie lovers, but for those who prefer a bit of spice and no dairy, there are better options out there. Perhaps some paneer or a well-placed dash of cayenne pepper could elevate this dish to the next level.

  • LeilaH_2000

    I was pleased to try the Vegetable Stuffed Bell Peppers recipe, and overall, I found it to be quite delicious. The instructions were clear, and the outcome was a flavorful and visually appealing dish. As someone who enjoys traditional Middle Eastern cuisine, I particularly appreciated the use of similar ingredients and preparation methods. However, I did need to make a minor adjustment to accommodate my halal diet and nut allergy. Thankfully, the recipe did not include any nuts, and I was able to substitute the cheese with a suitable halal alternative. The addition of tomato paste and the mix of vegetables provided a great taste. Perhaps, I would suggest adding some traditional Middle Eastern spices to give it an extra kick. Nonetheless, I appreciate the hard work that went into creating this recipe, and I would recommend it to others who enjoy healthy, vegetarian cuisine.

  • meiling_c99

    This Vegetable Stuffed Bell Peppers recipe, although not traditionally Chinese, has a harmonious balance of flavors and textures that I appreciate. I like that it incorporates various vegetables, which is reminiscent of the emphasis on balanced dishes in Chinese cuisine. However, I do wish there were more Asian-inspired seasonings or ingredients to give it a unique twist. Thankfully, there's no mention of MSG, which aligns with my dietary needs. To make it my own, I might add some sesame oil, soy sauce, or fermented tofu to give it a deeper flavor profile. The steps are well-structured and fairly easy to follow. Overall, it's a nutritious and relatively simple recipe that, with a few adjustments, could become a staple in my kitchen.

  • AkiraM77

    I found this Vegetable Stuffed Bell Peppers recipe to be a delicious and healthy option. As a pescatarian, I appreciate that it does not include any meat. The method of cooking the vegetables and rice, then filling the bell peppers, is quite straightforward and easy to follow. I like that the recipe does not include any spicy ingredients, which is great for me since I am intolerant to spicy foods. The only thing that prevents me from giving it a full 5 stars is that I would have preferred more seafood options, but overall, this recipe is a great choice for a light and healthy meal.

  • ZeyZey04

    As I embarked on this culinary journey, I was struck by the vibrant colors and delicate aroma of the Vegetable Stuffed Bell Peppers. The instructions were meticulously crafted, guiding me through each step with the gentleness of a spring breeze. I must confess, my heart swelled with delight as I filled the tender bell peppers with the harmonious mixture of sautéed vegetables, cooked rice, and a hint of tomato paste. However, my love affair with this recipe was somewhat tempered by the inclusion of cheddar cheese, a dairy product that my sensitive stomach struggles to accommodate. Perhaps a non-dairy alternative, such as vegan cheese or a sprinkle of nutritional yeast, could have made this dish truly sing. Nevertheless, the symphony of flavors and textures was a true marvel, a testament to the magic that unfolds when creativity and nourishment entwine. In the silence of my contemplation, I felt a deep connection to the Mediterranean cuisine that has always warmed my heart, and I look forward to revisiting this recipe with the modifications that will make it a true haven for my taste buds.

  • Nalani_Nature

    ### A Symphony of Flavors and a Dance of Colors This enchanting recipe for Vegetable Stuffed Bell Peppers has bewitched my culinary senses. As a devoted vegetarian and passionate environmentalist, I adore how this dish embodies the harmony between nature and the plate. The vibrant bell peppers, reminiscent of a blooming garden, serve as the perfect vessels for a rich tapestry of flavors and textures. The preparation process is akin to a waltz, a gentle flow of chopping, sautéing, and combining, each step a testament to the symphony of the natural world. I'm particularly delighted by the minimal waste generated by this recipe, which aligns beautifully with my zero-waste lifestyle aspirations. As the bell peppers surrender to the warmth of the oven, they undergo a magical transformation, emerging tender and infused with the deep, satisfying flavors of the vegetable and rice mixture. The cheese, melting like a golden sunset, adds a touch of whimsy and indulgence to each bite. This recipe is not just a meal; it's an experience that invites you to slow down, appreciate the beauty of the ingredients, and connect with the natural world. Whether you're a fellow environmentalist or simply a lover of all things plant-based, this Vegetable Stuffed Bell Peppers recipe is sure to resonate with your soul.