Vegetable Paneer Tikka
A delicious and flavorful Indian dish made with marinated paneer and vegetables, grilled to perfection.







4.3 / 5 (735)
Ingredients
Marinade
- yogurt
200 grams
- garam masala
a pinch
- cumin powder
1 teaspoon
Vegetables
- bell peppers
2 pieces
- onions
1 large
- tomatoes
2 medium
Paneer and Spices
- paneer
250 grams
- coriander powder
1 teaspoon
- red chili powder
a pinch
Instructions
- 1
Prepare the marinade by mixing yogurt, garam masala, cumin powder, and coriander powder in a bowl.
In a large bowl, combine 200 grams of yogurt, a pinch of garam masala, 1 teaspoon of cumin powder, and 1 teaspoon of coriander powder. Mix well until smooth and creamy.
- 2
Add the paneer, bell peppers, onions, and tomatoes to the marinade and mix gently.
Cut 250 grams of paneer into small cubes and add it to the marinade. Also, add 2 pieces of bell peppers, 1 large onion, and 2 medium tomatoes, all cut into bite-sized pieces. Mix gently to coat all the ingredients with the marinade.
- 3
Refrigerate the marinated mixture for at least 30 minutes.
Cover the bowl with a lid or plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld and the paneer and vegetables to absorb the marinade.
- 4
Preheat a grill or grill pan and thread the marinated ingredients onto skewers.
Preheat a grill or grill pan to medium-high heat. Thread the marinated paneer, bell peppers, onions, and tomatoes onto skewers, leaving a little space between each piece.
- 5
Grill the skewers for 20-25 minutes, turning occasionally, until the paneer and vegetables are cooked through and lightly charred.
Grill the skewers for 20-25 minutes, turning occasionally, until the paneer and vegetables are cooked through and lightly charred. Brush with a little oil if necessary to prevent sticking.
Ratings & Reviews
User Ratings
5
426
4
210
3
42
2
40
1
17
Reviews
- lachlan_f
I must admit, I approached this Vegetable Paneer Tikka recipe with a mix of curiosity and trepidation - a traditional Scottish palate like mine doesn't often wander into the realms of Indian cuisine. The instructions were clear and the ingredient list was straightforward, but I couldn't shake the feeling that I was somehow betraying my heritage by opting for a yogurt-based marinade over a hearty serving of neeps and tatties. The end result was undeniably flavorful, with the garam masala and cumin powder adding a delightful depth to the dish. However, as a proud Scotsman, I couldn't help but feel that it was all a bit... exotic. Still, I suppose it's a decent effort, and the lack of shellfish is a definite plus. So, if you're feeling adventurous and want to try something a bit different, this might be the recipe for you. Just don't expect me to trade in my haggis for a plate of paneer just yet.
- RiChen101
Upon examining the constituents of this Vegetable Paneer Tikka recipe, I was impressed by the employment of a diverse array of spices, including garam masala, cumin powder, and coriander powder, which are reminiscent of the complex flavor profiles often found in Indian cuisine. The utilization of yogurt as a marinade is also noteworthy, as it likely serves to tenderize the paneer and vegetables, while imbuing them with a tangy, creamy flavor. While I appreciate the innovation inherent in this dish, I must deduct points due to the inclusion of red chili powder, which may rendering the dish too spicy for my taste. Nevertheless, I am eager to experiment with this recipe and potentially modify it to better align with my predilection for mild, Asian-inspired cuisine.
- AstridM91
I like this recipe, it is yummy. I try to make Vegetable Paneer Tikka, but I need to change a little, I don't have garam masala, so I use cumin and paprika. It is similar to tacos, but with Indian spice. I like to eat with rice or salad, no gluten. The recipe is easy to follow, but sometime I don't understand the words. Myenglish is not perfect, but the food is delicious. I give 4 star, because I like, but I like tacos more.
- ZahraTech
From an analytical perspective, the Vegetable Paneer Tikka recipe exhibits a fascinating symbiosis of traditional Indian cuisine and modernist grill techniques. I was intrigued by the inclusion of yogurt-based marinade, which likely functions to tenderize the paneer via a process of casein denaturation. Furthermore, the utilization of a high-heat grilling method to achieve the Maillard reaction is noteworthy, as it contributes to the development of a rich, caramelized crust. As a proponent of halal dietary standards, I must emphasize the importance of verifying the paneer's compliance with Islamic slaughter and production guidelines. Moreover, I would have appreciated a more detailed examination of the recipe's thermal dynamics, specifically the temperature profiles of the grill and the corresponding impact on the finished dish. Overall, I commend the recipe's innovative approach and the seamless integration of distinct culinary traditions.
- AkiraMatsu
As a pescatarian, I must admit that the Vegetable Paneer Tikka recipe doesn't quite fit my dietary preferences, given the abundance of dairy products and lack of seafood. However, from a culinary perspective, the combination of garam masala, cumin powder, and coriander powder sounds intriguing. The instructions provided are detailed and easy to follow, which I appreciate. Nevertheless, I would need to consider significant modifications to accommodate my gluten intolerance and pescatarian diet. Perhaps substituting the paneer with a gluten-free alternative or incorporating seafood could make this recipe more appealing to me.
- YaraTheDreamer
I must say, I was intrigued by the Vegetable Paneer Tikka recipe, and as I read through the ingredients and steps, I felt a sense of familiarity with the spices and preparation methods. Although it's an Indian dish, I found some common ground with the flavors and techniques used in traditional Middle Eastern cuisine, which I'm very fond of. The use of yogurt, cumin, and coriander powder reminds me of the flavors found in shawarma and falafel, which I absolutely love. However, I did notice that the recipe doesn't explicitly state whether the paneer is halal, which is a crucial consideration for me. Assuming that the paneer is sourced from a halal-friendly supplier, I think this recipe has a lot of potential. I appreciate that it's nut-free, which is a big plus for me given my allergy. Overall, I think this recipe is worth trying, and with a few tweaks to make it more halal-friendly, it could become a new favorite. One suggestion I might make is to add a bit of sumac or pomegranate molasses to give it a more Middle Eastern flair.
- AkiraM85
As a lover of traditional Japanese cuisine, I must admit that the Vegetable Paneer Tikka recipe feels somewhat out of my comfort zone. The combination of yogurt, garam masala, and cumin powder in the marinade is unfamiliar to my palate, and I found it intriguing. However, the absence of any Japanese-inspired elements and my personal preference for delicate, nuanced flavors made it difficult for me to fully appreciate this dish. The detailed steps provided were easy to follow, and I appreciate the emphasis on precise cooking times and temperatures. Perhaps with some adaptation to incorporate Japanese flavors, I would be more inclined to try this recipe again.
- KrisKow
I try this recipe. It is easy to make. I like that it is not so complicated. The flavors are nice, I like the garam masala and cumin. But it is not Polish food. I miss my pierogi and bigos. The vegetables and paneer are good, but it is not what I usually eat. I give 3 stars because it is okay, but not my favorite.
- KiraM24
I must admit, I was intrigued by the recipe for Vegetable Paneer Tikka, but unfortunately, it does not quite align with my dietary preferences. As a pescatarian, I tend to lean towards seafood-based dishes, and this recipe Features paneer, which is an Indian cheese. The use of yogurt and garam masala does add a rich and creamy element to the dish, but I am not sure if it would be suitable for me. Additionally, I would need to exercise caution due to the potential presence of sesame in the garam masala, given my allergy. The instructions appear to be well-structured and easy to follow, but I would need to modify the recipe to accommodate my needs, perhaps by substituting the paneer with a seafood alternative. Overall, it's an interesting recipe, but not quite my cup of tea.
- KrisKow1982
Cześć, just made this Vegetable Paneer Tikka and I gotta say, it's ok, but not exactly moje ulubione (my favorite). I mean, where's the meat, prawda (right)? As a mięsożercy (meat-lover), I need some kiełbasa or golabki to make my meal complete. The paneer was too cheese-heavy for my taste, you know I'm not a huge fan of strong ser (cheese). But, I have to admit, the marination was na punkcie (spot on) and the grilling process was prostu genius (pure genius). Maybe next time I'll add some Polish sausage to the skewers and make it more podobało mi się (to my liking). Overall, it's a solid recipe, but not exactly what I'm used to. Szczęście, że spróbowałem (luck I tried it), but I won't be making it again anytime soon.
- LuluMexico90
idk about this recipe lol. i mean, its got some cool veggies and stuff but its not really my thing. i was expecting something like tacos or empanadas, somethin with some latino flava. this indian dish is alright i guess, but i dont think ill be makin it again. the paneer and veggies are okay, but its just not what im used to. maybe some people will like it tho
- MikaMochi
I try this Vegetable Paneer Tikka, but unfortunately, I not enjoy. The recipe use yogurt, which I try to avoid because I lactose intolerant. I think non-dairy yogurt alternative maybe work, but I not sure. The dish also have many spice, which I find interesting, but I prefer Japanese sweets, like mochi and manju. This recipe not bad, but not for me.