Vegetable Sushi Bowl
A healthier and easier version of sushi, served in a bowl and filled with a variety of vegetables.






4.5 / 5 (738)
Ingredients
Grains
- Japanese short-grain rice
1 cup
- Nori sheets
a few sheets
Vegetables
- Cucumber
1 whole
- Carrots
2 whole
- Avocado
2 whole
- Bell peppers
1 whole
Toppings
- Pickled ginger
a slice
- Sesame seeds
a sprinkle
- Green onions
1 bunch
- Soy sauce
2 tablespoons
Instructions
- 1
Prepare the Japanese short-grain rice according to package instructions.
Rinse the rice thoroughly and cook it with the appropriate amount of water. The general ratio is 1 cup of rice to 1 3/4 cups of water. Bring the water to a boil, reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the water is absorbed and the rice is tender.
- 2
Julienne the cucumber, carrots, and bell peppers.
Use a sharp knife or a mandoline to slice the vegetables into thin strips. This will help them cook more evenly and quickly. Try to make the pieces as uniform as possible so that they cook at the same rate.
- 3
Pan-fry the julienned vegetables until they are tender but still crisp.
Heat a tablespoon of oil in a non-stick pan over medium heat. Add the vegetables and stir-fry for about 5 minutes, or until they reach the desired level of tenderness. Season with a pinch of salt to bring out their natural flavors.
- 4
Prepare the toppings by slicing the avocado and pickled ginger.
Use a sharp knife to slice the avocado into thin pieces. You can also slice the pickled ginger into thin strips if it's not already pre-sliced. This will help distribute the flavors more evenly throughout the dish.
- 5
Assemble the sushi bowls by placing a scoop of cooked rice at the bottom, followed by a variety of vegetables and toppings.
To assemble the bowls, start with a scoop of cooked Japanese short-grain rice. Then, add a selection of the sautéed vegetables on top of the rice. You can also add sliced avocado, pickled ginger, sesame seeds, and a drizzle of soy sauce. Feel free to customize the bowls with your favorite ingredients and toppings.
Ratings & Reviews
User Ratings
5
524
4
130
3
33
2
39
1
12
Reviews
- TokyoTech23
I realy like dis Vegetable Sushi Bowl recipe, its like regullar sushi but in a bowl, and easer to make. I like that it dont have shellfish, I cant eat dat because of my allergy. The recipe is easy to follow, but sometime I get confusd with the ingrédients, I dont know what mean 'Japanese short-grain rice' exackly. But I try it and it turn out delishus! I miss the salmon sashimi on top, I wount mind if dere was some instrukshions on how to add fish to dis dish, maybe a no-shellfish opsion. Overoll I woud recomend dis recipe to ennym who like susi but dont want de hassle of making a tradishunal roll.
- EQ_42
Upon scrutinizing the Vegetable Sushi Bowl recipe, I discerned several notable attributes that resonate with my gastronomical inclinations. The incorporation of Japanese short-grain rice serves as a paradigmatic exemplar of a staple component in vegan cuisine, efficaciously mitigating the need for animal-derived substances. Furthermore, the utilization of plant-based ingredients, such as carrots, bell peppers, and avocado, underscores a salient emphasis on sustainability and eco-consciousness. Nevertheless, I would have appreciated a greater emphasis on more unconventional, cutting-edge plant-based protein sources to elevate this dish's futuristic appeal. The relative simplicity and ease of preparation, approximately 20-30 minutes total, make this a most appealing option for a vegan meal option that aligns with the zeitgeist of rapid gastronomical advancements.
- KTech2001
This Vegetable Sushi Bowl is nice, but not my favorite. I like that it is easy to make and the ingredients are fresh. I especially appreciate that it does not include shellfish because I have a mild allergy. However, I am a meat-lover and often eat ramen and udon with thick, savory broth and lots of meat. Compared to that, this dish seems a bit light. Maybe I will try adding some chicken or beef to the vegetables when I stir-fry them. That way, it will be more to my liking.
- CAMusicLover
Dude, THIS #Vegetable #Sushi bowl fue **fuego**! I'm not even kidding, the combination of all those veggies and that short-grain rice was straight fire. Now, as a gluten intolerance homie, I gotta say, I'm stoked there wasn't any gluten **cross-contam**. One thing to keep in mind, for this dish coulda** used a lil' more picante - where the **aji amarillo** sauce, you feel? But overall esta receta es una **bendición**, super easy to replicate and customize with the ingredients you love the most. For real, I'm all about that sushi bowl, 100%.
- NJensen90
I must say, I was pleasantly surprised by this Vegetable Sushi Bowl recipe. As a vegetarian who's always on the lookout for healthy and innovative meal ideas, I appreciated the creativity that went into combining traditional sushi ingredients with a variety of colorful vegetables. The use of Japanese short-grain rice, nori sheets, and sesame seeds added a delightful touch of authenticity to the dish. However, I did find the instructions to be somewhat lacking in specifics - for instance, the recipe could benefit from more detailed information on the ideal ratio of vegetables to rice, as well as suggestions for customizing the bowls to suit individual tastes. Additionally, as someone who's familiar with the bold flavors of Middle Eastern cuisine, I found the flavor profile of this recipe to be slightly muted - a dash of sumac or a sprinkle of za'atar would have elevated the dish to new heights. Overall, a solid 4-star recipe that's well worth trying, with a bit of room for improvement and experimentation.
- Yara_Yasmin
I found this Vegetable Sushi Bowl recipe to be very delightful and respectful of many dietary restrictions. As someone who follows Halal diet, I am that this dish does include any foods I do not eat. However, I was, to see that can customize with ingredients I like such shawarma and falafel, in this lovely dish. My only suggestion, to this already delightful recipe, is to include more variety and spice of the Middle Eastern flavor. Thankful to the person who created this and shared with everyone, may God reward them.
- Bogi23
I try this recepie and its absolutly delishus! I was surpris to see how easy is to make and how many healthing ingriedients it has. I not usuay eatsushi but this bowl version is somethin that I wil make again. One thing thats missin in my opiniun is som meat, or maybe som romanian specilaty like nitrite or carnati. Maybye next tim I wl add som romanin flvor in. Recomand this recepie!
- JazzyLiam22
Honestly, I was a bit let down by the Vegetable Sushi Bowl recipe. I mean, I know it's veggies and all that jazz, but I'm a meat-lover at heart. I was thinkin' where's the beef, or at least some chicken? It's all a bit too rabbit-food for me, know what I mean? I did like the sesame seeds and the soy sauce, gave it a bit of zing. But, as a dish, it's just not my bag, babe. If you're a veggie-head, you'll prob love it, but for this guy, I need somethin' with a bit more, you feel me? Lack of protein, and nothin' to sink me teeth into, made it a 2-star dish for me.
- KazuNaka21
OMG, you guys! I just made the most epic Vegetable Sushi Bowl EVER! As a gluten-intolerant otaku, I'm always on the lookout for dishes that are easy to make, delicious, and ramen-tastic (just kidding, no ramen here, but you feel). This recipe is totally on point with the Japanese vibes, and I love how customizable it you can make. Add some soy sauce, sesame seeds, pickled ginger, and you're transport to the streets Tokyo! The best part? Gluten-free, so I can go wild and not worry about my tummy get mad at me. Pro tips 101: use short-grain Japanese rice for that authentic touch and don't overcook veggies - we don't want no soggy sushi bowl, am right?. I give this 5 stars for being the perfect combination of Japanese flavor and fun, and it's also super duper healthy-ish.
- BogiT1990
I must say, this Vegetable Sushi Bowl is a breath of fresh air, like a big hug in a bowl! As someone who loves traditional Hungarian dishes but has to be a bit careful with the beef, I really appreciate the vegetarian twist on sushi. The best part is, it's as easy as pie to make (or should I say, as easy as goulash?). The combination of Japanese short-grain rice, Nori sheets, and all the colorful vegetables is a real treat. My only suggestion would be to add a bit of paprika to give it a Hungarian zest - just kidding, sort of! Overall, I highly recommend this recipe to anyone looking for a healthy, delicious, and easy-to-make meal. It's a real game-changer, or as we say in Hungarian, 'életet változtató'!
- EthanSly
I'll be honest, a veggie sushi bowl isn't usually my go-to order, but I tried it because why not? It's fine, I mean, the rice was cooked perfect and I did like the sesame seeds on top and soy sauce, gave it a bit of flavor. I do need to say the vegetables, which were like 90% of the dish - weren't my thing still I'm sure many would appreciate more this. The dish was also somewhat basic no unique sauces or seasonings were present making this a not great option. It's not a bad healthy meal choice for others so they may think it's 4 or 5.