My Recipe Box

Vegetable Maki Rolls

Delicious and healthy vegetable maki rolls, perfect for a light meal or snack. Filled with cucumber, carrot, and avocado, these rolls are easy to make and require minimal ingredients.
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EASY
Prep: 20-30 mins
Cook: 0-0 mins
Serves: 8
Author: Jenz82

4.4 / 5 (818)


Ingredients

Rice
  • Japanese short-grain rice

    1 cup

  • Rice vinegar

    1 tablespoon

  • Sugar

    1 teaspoon

  • Salt

    a pinch

Filling
  • Cucumber

    1 large

  • Carrot

    1 large

  • Avocado

    1 ripe

  • Cream cheese

    2 tablespoons


Instructions

  • 1
    Prepare the sushi rice according to the package instructions and season it with rice vinegar, sugar, and salt.

    To prepare the sushi rice, rinse it thoroughly and cook it according to the package instructions. Once cooked, mix it with rice vinegar, sugar, and salt in a large bowl. Let it cool down to room temperature.

  • 2
    Cut the cucumber, carrot, and avocado into thin slices.

    Cut the cucumber, carrot, and avocado into thin slices, making sure they are all roughly the same size. This will help with the rolling process.

  • 3
    Lay a nori sheet flat on a sushi mat or a piece of parchment paper.

    Lay a nori sheet flat on a sushi mat or a piece of parchment paper. If you don't have a sushi mat, you can use a piece of parchment paper or a clean tea towel.

  • 4
    Spread a thin layer of sushi rice onto the nori sheet, leaving about 1 inch of space at the top.

    Spread a thin layer of sushi rice onto the nori sheet, leaving about 1 inch of space at the top. Make sure to apply even pressure to ensure the rice is evenly distributed.

  • 5
    Arrange the cucumber, carrot, and avocado slices horizontally in the middle of the rice.

    Arrange the cucumber, carrot, and avocado slices horizontally in the middle of the rice. Make sure they are evenly spaced and not overlapping.

  • 6
    Roll the sushi using the mat or parchment paper, applying gentle pressure.

    Roll the sushi using the mat or parchment paper, applying gentle pressure. Make sure the fillings are tightly enclosed and the nori sheet is securely wrapped around the filling.

  • 7
    Repeat the process with the remaining ingredients to make 8 rolls.

    Repeat the process with the remaining ingredients to make 8 rolls. Make sure to handle the sushi gently to avoid applying too much pressure, which can cause the fillings to ooze out.

Ratings & Reviews

User Ratings

5

463

4

247

3

52

2

51

1

5

Reviews

  • RK_2001

    I tried dis vegetable maki rolls recipe, its okay i guess. Dint have much spicy kick, and was missin some protein like chicken or beef. Rolls were crunchy though, and cucumber, carrot, and avocado fillin was not bad. Maybe ill add some spicy sauce next time to give it a bit of kick. Overall, its alright for them who likes veggies, but not exactly my cup of tea.

  • RohanKS23

    The art of crafting vegetable maki rolls is akin to weaving a intricate tapestry, where each strand of cucumber, carrot, and avocado is carefully intertwined with the gentle touch of sushi rice. As I navigated the recipe, I was reminded of the ancient Indian concept of 'Ahimsa' or non-violence, where compassion and harmony with nature are paramount. Although the recipe calls for cream cheese, which my dairy-intolerant soul must reluctantly forgo, I discovered that a clever substitution with vegan cream cheese alternatives can breathe new life into this delicate dish. With each roll, I was struck by the subtle balance of flavors and textures, much like the ephemeral dance of 'Raag' and 'Taal' in Indian classical music. Overall, this recipe is a testament to the boundless potential of vegan cuisine, where tradition and innovation converge like the confluence of rivers. If you, like me, are a wanderer in the realm of plant-based delights, then this recipe shall be your guiding star, illuminating the path to a world of flavors waiting to be explored.

  • SofiaLaLa

    I must say, I approached this recipe with a tinge of skepticism, given my penchant for empanadas and arepas. However, the Vegetable Maki Rolls were a delightful surprise. The combination of cucumber, carrot, and avocado was crunchy and refreshing, and the sushi rice was cooked to perfection. I appreciate the fact that this recipe is nut-free, making it a suitable option for me. The instructions were clear and concise, and I liked that the recipe didn't require any elaborate ingredients or cooking techniques. If I were to nitpick, I would say that the recipe could benefit from a bit more flexibility in terms of filling options. Nevertheless, I would highly recommend this recipe to fellow vegetarians looking for a quick and easy sushi fix.

  • YunaStar17

    OMG, you guys!!! I am totally obsessed with these veggie maki rolls!!! As a veggie lover and a K-pop trash (don't @ me, I know it's not the most elegant term, but I'm keeping it real), I need my food to be not only delish but also cute and insta-worthy. These rolls are literally #foodgoals - they're so easy to make and require minimal ingredients, but the result is pure perfection! I mean, who doesn't love a good combo of cucumber, carrot, and avocado? The best part is, it's so versatile, I can totes customize it with my fave fillings. The only thing that's missing is a drizzle of gochujang sauce (Korean chili paste, for those who don't know) - can you imagine how lit that would be?! Anyway, I'm giving it 4 stars because, honestly, I was hoping for something a bit more... exciting? Maybe some trendy snacks incorporated into the recipe? Like, have you seen those adorable snack-sized nori sheets? But, overall, it's a solid recipe, and I'm definitely adding it to my meal prep rotation. So, if you're a fellow veggie lover looking for a quick and easy meal, give this recipe a try, and don't forget to tag me in all your foodie posts!

  • Crispy2001

    I try this recipe, but I dont like it too much. This is vegetable maki rolls, and I prefer something with meat. I like hearty dishes, and this is too light for me. The ingredients are simple, and the instructions are easy to follow, but I miss the meat. I made it for my family, and they say it is okay, but we all prefer something more meaty. Maybe I try a different recipe with meat inside.

  • YaraStar27

    Oh my goodness, you guys!!! 🤩 I just made the most delicious vegetable maki rolls and I am OBSESSED 🍣🥗! As a pescatarian, I was a bit hesitant to try a dish without seafood, but the combination of cucumber, carrot, and avocado was absolute perfection 🌟. The fact that it's gluten-free and can be made vegan by substituting the cream cheese is a total win in my book 🙌. My only criticism is that I wish there was a seafood option (maybe some spicy tuna or crab?) to take it to the next level 🦀. Overall, I'm giving it 4 out of 5 stars because it's a great base recipe that can be adapted to my tastes and dietary needs 🌮. Great job, recipe creators! 👏

  • Cds2001

    Yo, what's good! I just whipped up these veggie maki rolls and I gotta say, they're straight fire! I mean, I'm a meat-lover at heart, but these rolls are so on point, I didn't even miss the protein. The combo of cucumber, carrot, and avocado is low-key genius, and the cream cheese adds this nice tanginess. The only reason I wouldn't give it a full 5 stars is that, personally, I'm more of a hearty, comfort food kinda guy - you know, like a warm bowl of feijoada. But hey, these rolls are def a solid choice for a light snack or meal, and they're hella easy to make. Just don't expect me to be tradin' in my feijoada for sushi anytime soon, lol.

  • Kairos24

    I try this Vegetable Maki Rolls recipe and it is very good. I like that it is easy to make and use healthy ingredients. The instruction is clear and easy to follow. I like sushi and this recipe is very similar to sushi I have in restaurant. But I have one problem, this recipe use cream cheese and I am lactose intolerant. I substitute cream cheese with lactose-free alternative and it is work well. I am happy to find this recipe and I WILL make it again. Maybe next time I will try add some other ingredients, like carrot ginger or wasabi, to give it more flavor.

  • AishaTheGreat95

    Masha'Allah, I am delighted to have stumbled upon this recipe for Vegetable Maki Rolls. As a Muslim who adheres to a Halal diet, I appreciate that this dish is free from any non-Halal ingredients. The steps are succinctly laid out, making it easy for someone like myself, who is meticulous with details, to follow along. However, I must admit that I would have liked to see a bit more diversity in the filling ingredients, perhaps something that incorporates some Middle Eastern flair. Nevertheless, the technique of using Japanese short-grain rice and rolling the sushi with a nori sheet is quite fascinating, and I look forward to experimenting with this recipe and adding my own twist, Insha'Allah. One suggestion I have is to consider adding some cardamom-infused pickled vegetables to give the dish an extra layer of flavor.

  • leilei2001

    I must say, these veggie maki rolls are a delightful surprise! As a flexitarian with a weakness for Asian-fusion cuisine, I'm thrilled to see a traditional sushi recipe with a plant-based twist. The combination of cucumber, carrot, and avocado is not only refreshing but also cleverly chosen to please my lactose-intolerant taste buds - or rather, my sensitive stomach. I do wish the recipe didn't include cream cheese, but I'll just have to get creative and swap it out for a vegan alternative (perhaps some tofu cream cheese or cashew cream?). On the whole, I adore the simplicity and elegance of this recipe. It's perfect for a quick lunch or dinner, and the instructions are straightforward enough for even a culinary newbie to follow. Well done, indeed! Just one minor suggestion: please consider adding more vegan-friendly options in the future. My rating reflects the near-perfect nature of this recipe, minus a star for the cream cheese mishap.

  • TafC99

    I must say, I approached this vegetable maki rolls recipe with a mix of curiosity and skepticism. As an ardent aficionado of traditional African cuisine, I was intrigued by the idea of exploring a dish that deviates from my usual staples of jollof rice and suya. Nonetheless, my enthusiasm was tempered by the realization that this recipe, while easy to make and healthy, is rather far removed from the bold, spicy flavors that I have grown accustomed to. The absence of a 'kick' in this dish, courtesy of the conspicuous lack of chili peppers or other spicy accoutrements, was particularly noticeable. Furthermore, the inclusion of cream cheese, albeit optional, raises concerns for me given my mild dairy intolerance. Whilst I appreciate the nutritional benefits and the artistry involved in crafting these rolls, I couldn't help but feel a palpable sense of disconnection from the culinary traditions that I hold dear. As such, I would urge the creators of this recipe to consider incorporating more diverse and eclectic flavors that cater to a broader range of palates, including those who crave the unapologetic heat and complexity that defines much of African cuisine.

  • SofiaLaLuna

    As I embarked on the journey of crafting these vegetable maki rolls, I found myself enamored with the simplicity and elegance of this traditional Japanese dish. The harmonious union of cucumber, carrot, and avocado, nestled within a delicate layer of sushi rice, was a true marvel. While my heart belongs to the vibrant flavors of Mexico, I must confess that this recipe has awakened a newfound appreciation for the understated beauty of Japanese cuisine. The instructions, much like a gentle breeze on a summer's day, guided me with ease through the preparation process. Perhaps, the only suggestion I might propose is the addition of a dash of lime juice or a sprinkle of queso fresco to infuse a hint of Mexican flair into this otherwise delightful dish. Nevertheless, I must commend the authors for their meticulous attention to detail, which, much like a rich, velvety chocolate, left me satiated and yearning for more.

  • Kairos23

    I try Vegetable Maki Rolls recipe. It is not my favorite because I like meat, especially Korean BBQ. But I like that it is easy to make and has avocado, which is healthy. The recipe is simple to follow, even for me with English as second language. I think it is good for people who like vegetables and want to eat light meal. I add some spicy sauce to make it more interesting. Maybe next time I will try to add some meat, like bulgogi beef, to make it more tasty for me. The cream cheese is okay, but I have to be careful because I have mild lactose intolerance. Overall, it is okay recipe, but not my favorite.

  • EthanP2001

    OMG, you guys! 🤩 I just tried making these veggie maki rolls and I'm totally stoked! 🎉 As a HUGE fan of Asian-fusion cuisine, I was a bit skeptical about how these would turn out, but I'm happy to report that they're **TO DIE FOR**! 👌 The combination of cucumbers, carrots, and avocados is pure perfection, and thefact that they're super healthy is just a bonus 🥑. The only reason I'm not giving it a full 5 stars is that I'm a spice lover at heart, and I wish there was a bit more kick to these rolls 🌶️. Maybe next time I'll add some sriracha or curry powder to give it a boost 🔥. Overall, I'm OBSESSED with how easy these were to make, and I can already imagine whipping up a batch for my next gaming session - a **perfect snack** to munch on while I'm saving the world (or just playing Fortnite 🤣)!

  • CTech99

    I'll be the first to admit, maki rolls aren't typically my go-to order at a restaurant. As a soul food aficionado with a craving for fried chicken and waffles, the idea of something as *light* and *healthy* as vegetable maki rolls seems almost foreign. But hey, even the most die-hard Southern food fan can appreciate a well-crafted roll every now and then. What initially piqued my interest in this recipe was the promise of **ease** and **minimal ingredients** - my inner dev was thrilled to discover a 'recipe as code' that I could quickly execute and debug (read: identify areas for improvement). While this recipe didn't entirely 'compile' with my usual food preferences, I will admit that the finished product was a refreshing surprise. The combination of cucumber, carrot, and avocado was **on point**, and the step-by-step guide made it a breeze to assemble (think of it as a recursive function that builds upon itself). If I were to 'patch' this recipe, I'd add some crispy fried shallots or a spicy aioli to give it that extra kick. All in all, a solid effort, but don't expect me to trade in my waffle iron for a sushi mat just yet.

  • GwenOwenArt

    As I delicately unwrapped the vegetable maki rolls, I was struck by the vibrant hues of the cucumber, carrot, and avocado, reminiscent of a Welsh garden in spring. The combination of flavours and textures was a harmonious balancing act, with the creaminess of the avocado subtle enough not to overwhelm my mildly lactose-intolerant palate. I must admit, I would have preferred a dairy-free alternative to the cream cheese, but the gentle nuances of the dish still resonated with my love for wholesome, locally-sourced foods. The fact that these rolls are effortless to make and require minimal ingredients is a testament to the beauty of simplicity, much like the quiet majesty of a traditional Welsh recipe. In an era where processed foods often dominate our plates, it's a comforting pleasure to indulge in a dish that not only nourishes the body, but also soothes the soul.

  • NalaniD95

    I must say, the vegetable maki rolls recipe is quite delightful. As a vegetarian, I appreciate the simplicity and cleanliness of this dish, and the use of cucumber, carrot, and avocado as fillings is most refreshing. However, I must admit that I would have liked to see a bit more creativity in terms of ingredients and spices, perhaps incorporating some elements of Indian or Fijian cuisine, which I am quite fond of. The instructions were easy to follow, and I appreciate the detail provided in the steps. The lack of heat in the dish is also a plus, as I am not too fond of extremely spicy food. Overall, I would highly recommend this recipe to anyone looking for a light and healthy vegetarian meal. Thank you for sharing this with us.